40 Minute Festive Full Body Workout | HOLIDAY HIITS – Day 4

40 Minute Festive Full Body Workout | HOLIDAY HIITS – Day 4 It’s time to get your heart rate up and get a full body 12 Days of Christmas workout in to start the week! Grab your dumbbells and let’s do it!! Grab your December 2022 Holiday HIITS Workout calendar HERE! https://shop.royalchange.fit/products/holiday-hiits-december-2022-workout-stretch-calendar Your workout today…

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Dietitian Reviews Mila Kunis’ Diet (Food Freedom or Ballerina Portions?!)

Dietitian Reviews Mila Kunis’ Diet (Food Freedom or Ballerina Portions?!) Thanks so much to Match Masters for sponsoring today’s video! Want a $10 Piñata pack for free? Download Match Masters here: https://matchmaste.rs/hCkF/AbbeySharpYT Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what Mila Kunis eats in a…

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Health & Wellness News: Oral Health

Health & Wellness News: Oral Health February is National Children’s Oral Health Month! Dr. Roxcy and Children’s Hospital at Dartmouth-Hitchcock have some great tips on how to keep your smile looking fresh and healthy. Remember to brush your teeth for two minutes, twice a day and visit your dentist twice a year.

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