Archive for December 21, 2022
20 MIN FULL BODY WORKOUT – Beginner Version // No Equipment I Pamela Reif
20 MIN FULL BODY WORKOUT – Beginner Version // No Equipment I Pamela Reif Finally: a workout suitable for BEGINNERS. // Werbung What makes this “beginner friendly”? 1. I used BASIC movements, that are not too complicated or hard to perform 2. the workout sequences REPEAT, giving you a chance to get used to the…
Read More5 Steps to Make Your Healthy Eating Goals Stick
5 Steps to Make Your Healthy Eating Goals Stick January 24th, 2017. Nicole Osinga shows us 5 steps that will ease you back into your nutrition resolution. For more information on Daytime, visit: www.rogerstv.com/daytimedurham
Read MoreMen's Health & Wellness Top Tips – Question and Answer
Men's Health & Wellness Top Tips – Question and Answer In this question and answer session, primary care physicians Dr. Donald Fabacher and Dr. Matthew Morgan talk about the importance of men’s health. They discuss annual physicals, screenings and when it’s time to go see your doctor. Schedule your appointment with them today! To schedule…
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