BE KIND DAILY: What is Aerobic and Anaerobic Exercise?

By admin | January 7, 2023

BE KIND DAILY: What is Aerobic and Anaerobic Exercise? “It’s important to move at least 60 minutes every day, but did you know that not all movement is the same? Learn about aerobic and anaerobic exercise with BE KIND CREW member Lux! What’s the difference? Let’s find out! Both have great benefits in reaching your…

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International Overdose Awareness Day Inglewood

By admin | January 7, 2023

International Overdose Awareness Day Inglewood This special, in-person Hot Topic Tuesday was recorded on Thursday, 8/25, at the AADAP Health Intervention Program’s New You Resource Fair at the Curtis Tucker Center for Community Wellness in Inglewood, CA. Presentation goes over what is International Overdose Awareness Day, how to participate in International Overdose Awareness Day, trends…

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