The Most Effective Endurance Training Method – The Science Explained

By admin | March 6, 2023 |

The Most Effective Endurance Training Method – The Science Explained What training intensity distribution shows better results? This video discusses the current evidence surrounding threshold, polarised, and pyramidal training models commonly used by endurance athletes. The small evidence-base of this topic remains an issue with regards to establishing a confident consensus, and therefore future videos…

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OM Mantra Vibrations(528Hz) – 11 Hours | Non-Stop | *Super Meditation*

By admin | March 6, 2023 |

OM Mantra Vibrations(528Hz) – 11 Hours | Non-Stop | *Super Meditation* Features OM Mantra Meditation recorded at 528Hz – also known as the miracle tone of transformation. The vibrations from OM mantra help in aligning chakras, calming mind and body and reduce stress. Combining this powerful mantra with a powerful 528Hz frequency amplifies the effects…

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