Exercise Makes You Smarter – This Is Why (animated)

Exercise Makes You Smarter – This Is Why (animated) Back when I was in still in school there was this stereotype going around. Kids who were nerdy and never did any kind of sports were considered the most intelligent and bright. The jocks who were sporty and fit, were often branded as simple-minded and empty-headed.…

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Spring Health and Wellness

Spring Health and Wellness ‘Tis the season to rejuvenate yourself! From your health and wellness routines to diet and exercise, beauty expert Molly Nover-Baker has the scoop to get you in tip, top shape come Summer.

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