LandmineZ Press – Demo Video CrossFit

By admin | March 30, 2023

LandmineZ Press – Demo Video CrossFit » Coach @crossfitceylon » Physical Fitness Trainer NVQ Level 4 🇱🇰 » Personal Trainer L-3 🇬🇧 » Gym Instructor L-2 🇬🇧 » CF L-1 Trainer 🇺🇸 » PD in Nutrition 🇮🇪 » First Aid🇦🇺 »1 on 1 Coaching 2 » Boxing Coach BCASL 🇱🇰 Instagram: https://www.instagram.com/viraj_fit/ https://youtube.com/channel/UCngZNq6DOn1FFbRlyCIiyqg https://linktr.ee/virajcoach

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Diet and nutrition trends impact kids’ health

By admin | March 30, 2023

Diet and nutrition trends impact kids’ health The latest ideas about what kids should and shouldn’t be eating. The ideas are constantly changing about what kids should eat and the nutrients they need. Kathleen Zelman, a noted dietitian and former director of nutrition for WebMD, gives us a snapshot about dietary targets, healthy beverages, vegetarian…

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HOSTED MY FIRST WELLNESS EVENT // Sweat, Snack, Sip, Shop

By admin | March 30, 2023 |

HOSTED MY FIRST WELLNESS EVENT // Sweat, Snack, Sip, Shop I take you behind the scenes of hosting my first workout / wellness event with over 20 businesses: planning, prepping and coming together as a community to make it all happen.. couldn’t have done it without my team and all of you. what an incredible…

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