Archive for May 2, 2023
1960's Oldies but Goodies Walking Workout | Fun Exercise for Seniors and Beginners | Improved Health
1960's Oldies but Goodies Walking Workout | Fun Exercise for Seniors and Beginners | Improved Health Happy New Year everyone! This is a 1960’s oldies but goodies walking exercise program geared to kickstart your fitness now that the New Year is here. Today we will do 23 minutes of a walking workout, 4 minutes of…
Read MoreAQA GCSE PE: Diet & Nutrition | The Role of Carbohydrates, Fat, Protein, Vitamins & Minerals
AQA GCSE PE: Diet & Nutrition | The Role of Carbohydrates, Fat, Protein, Vitamins & Minerals AQA GCSE PE: Diet & Nutrition | The Role of Carbohydrates, Fat, Protein, Vitamins & Minerals | AQA Paper 2 This video will offer a concise description of the following nutrients found in our diets: carbohydrates, fat, protein, vitamins…
Read MoreBrave woman fights off male attacker while alone at gym | USA TODAY #Shorts
Brave woman fights off male attacker while alone at gym | USA TODAY #Shorts A 24-year-old woman successfully fought off a male attacker while she was working out alone at her apartment’s gym. The man was arrested and charged. RELATED: Good Samaritans in Florida save unconscious woman as car drifts through red light https://bit.ly/3XywNNq A…
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