Archive for May 17, 2023
Power Pump | Fitness Classes & Group Exercise at Better Leisure | Better
Power Pump | Fitness Classes & Group Exercise at Better Leisure | Better Let’s get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that’s sure to keep you motivated. Better for: Strength and conditioning of all major muscle groups Approx calories burned per hour: 450 Get social and follow…
Read MoreDifference Between Food Science & Nutrition
Difference Between Food Science & Nutrition Difference Between Food Science & Nutrition Food Science & nutrition are sometimes used interchangeably and sometimes, they’re clubbed together. But still, these domains are different. In this video, Areeb Irshad from Foodtech Simplified has clarified the differences between food science and nutrition, while also briefly discussing which one’s better.…
Read MoreA Day in the Life of Health & Wellness Coach: Robyn Youkilis
A Day in the Life of Health & Wellness Coach: Robyn Youkilis Robyn Youkilis, a 2009 Integrative Nutrition graduate, is on the go from morning to night, running her New York City-based nutrition and coaching practice, filming her talk show on Veria Living, and maintaining her own healthy lifestyle. Here’s how IIN helped Robin understand…
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