Archive for May 18, 2023
Careers in Exercise Science – Matt Saitz, Webster University Strength Coach
Careers in Exercise Science – Matt Saitz, Webster University Strength Coach An interview with NSCA Certified Strength & Conditioning Specialist and Webster University Strength Coach Matt Saitz on being an EXSC professional, his journey up to this point, tips for students and other young strength coaches and trainers and work/life balance.
Read MoreYour Body Needs Minerals (Trace Elements) | Diet and Nutrition
Your Body Needs Minerals (Trace Elements) | Diet and Nutrition Minerals | Trace Elements | Diet and Nutrition. What’s the difference between vitamins and minerals? Vitamins and Minerals are important for a good diet…Vitamins vs Minerals | Diet & Nutrition…Are you deficient in vitamins or minerals? do they help in body’s metabolism? Vitamins (Water-soluble vitamins,…
Read MoreRegion One ESC Family and Community Health and Wellness Series
Region One ESC Family and Community Health and Wellness Series The second in a series of virtual workshops focusing on community health and wellness, including COVID awareness. Topics include: Social Emotional Learning, Mental Health and General Health and COVID Awareness. Produced in March 2022.
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