Physical Exercise for Brain Power

By admin | June 5, 2023 |

Physical Exercise for Brain Power Twenty or thirty minutes of exercise can make you increase your focus, motivation to learn, and improve your mood. Regular exercise can increase these three neurotransmitters In very simple terms dopamine impacts your level of motivation. Low levels of dopamine can result in low levels of motivation High levels increase…

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Day 1️⃣ : Basics Of Food & Nutrition in Hindi

By admin | June 5, 2023 |

Day 1️⃣ : Basics Of Food & Nutrition in Hindi Hello learners, Wishing you a great congratulation on your bright decision on starting with The 30 Day Rapid Nutrition Course!! Your journey to the exciting world of food and nutrients starts from here. We will equip you with key concepts, facts, and principles; you need…

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