BIG W | Keeping Fit at Home | Cardio Ab Blast with Michelle Bridges

BIG W | Keeping Fit at Home | Cardio Ab Blast with Michelle Bridges Got a spare five minutes? Try one of Michelle Bridges’ five minute workouts! We’ve got a five minute “ab lab” that’ll help strengthen those core muscles. To really get the heart pumping, try Michelle’s five minute “cardio strength blast”! Learn more…

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New Zealand Wellness Retreat: Aro Ha

New Zealand Wellness Retreat: Aro Ha Inspired on the deepest levels at this wellness retreat. New Zealand – I am being seduced by your natural beauty. Surrounded by peace and an indescribable energy that radiates with love. Experiencing mindfulness with gifted mentors and beautiful souls. I am grateful.

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