220: The Many Facets of Wellbeing with Dr. Jay Maddock, Co-Director of the Center for Health and…

220: The Many Facets of Wellbeing with Dr. Jay Maddock, Co-Director of the Center for Health and…

The scope of career paths open to wellness professionals varies far and wide, as evidenced by the resume of today’s guest, Dr. Jay Maddock, Co-director of the Center for Health and Nature and Professor in the Department of Environmental and Occupational Health at Texas A&M.

Dr. Jay Maddock has done a little bit of everything – serving as the Director and Chair of the University of Hawaii Public Health Program, the Dean of the School of Public Health and Chief Wellness Officer at Texas A&M University, and most recently the Editor In Chief of the Journal of Healthy Eating and Active Living.

In this episode, Jay discusses his background and aspects of his time with the Healthy Hawaii Committee. He shares a bit about his role as Chief Wellness Officer at Texas A&M and the creation of their successful wellness program, Flourish.

Jay then delves into his real passion, the Center for Health and Nature and his fascination with how the outdoors affects everything from illness recovery to worksite wellness. Lastly, he leaves wellness professionals with a few tangible tips.

This podcast episode is brought to you by Kynd Kits.

Giving back for the holidays will look a little different this year. We all know that employee volunteerism is beneficial to both the community AND your employees mental health, so don’t let safety restrictions stop your company from volunteering this holiday season! Kynd Kits are volunteer experiences that can be sent to your employees home, and each kit benefits a different cause. The Kynd Kit team will even facilitate a team building experience over zoom once all of the employees get their volunteer projects delivered.

Kynd Kits are provided by Denver based non-profit Project Helping, and 100% of the proceeds from Kynd Kits go to benefit mental health initiatives and volunteerism.

Head over to KyndKit.com and put in the code RWpodcast to order a completely free Kynd Kit to try out!

Also, if you want to set up an employee experience, email hey@kyndhub.com or justin@projecthelping.org

For links mentioned in today’s episode visit: http://bit.ly/Redesignpod

To join the Redesigning Wellness Community visit: https://www.facebook.com/groups/rdwellnesscommunity/