23 Minute Exercise Routine To Lose Belly Fat | Zumba Class
23 Minute Exercise Routine To Lose Belly Fat | Zumba Class
23 Minute Exercise Routine To Lose Belly Fat | Zumba Class
#MiraPham #AerobicWorkout
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Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you’ll have a good chance of getting a slimmer, sexier body and dropping off the belly fat!
If you want to start blasting off the fat from your belly and start seeing more visible abs, you may want to try today’s workout video. This is a 23-minute workout that will make your lower body work hard to create a well-toned midsection.
No equipment needed for this workout. It all depends on your strength and body weight!
Good luck and be sure to subscribe to our channel for more workout videos daily!
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Wooow I tried this for the first time today.. It just looks simple.. But it’s super fun. Thanks alot for this video. You have got amazing energy..
Lovely ππ
Please share music link
I love your workout
do we have to do this in the morning?can we do this in evening?will doing zoomba in the evening bring results?
Day 5
I loved the workout
At the continually hip movement back and front felt a bit embarassed and hard to copy yet that red guy also motivate to do this work out wwith confidence
Thanks yar sooo effective
I love this
Thanks maamπ₯°may bago ako ngayon na sumba step ilove itπ₯°
Plz download open kary
Thanks
Mere se bas 10 minutes exercise hota hai π
Thanks for your video! Humans pay the price for having excessive fat. I easily understood that I was overweight – my BMI was 26. I really had problems which with this channel Practical Health speaks of. Thanks to its explanatory videos I shed 15 kg and really feel younger! My sleep and mood become better!
Very very good zimba
Super thank you
πππ
Hi mam i realy enjoy itπ
Thanks a lot
Today is my fourth day following your this class, i am enjoying a lot
Thanks po π
This work out is great I just got finished doing it ππ
Muy buena rutina!! Gracias
Saludos desde Bolivia π
Easy to follow and I can do this in the kitchen with door open. Thank you from Scotland.
Tried this workout just now and itβs fun π I need the song playlist too
Thankyou soo much so nice zumba dances
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Ky evening me kr skte h ye workout
Best Class ever!!!
Worth it…perspired a lot…ill do this again tom…worth sharing…thanks
πΊπΊπΈπΊπ€πΊGood morning πΊππΊ
Am 46 and have back issue
Can I try this dance ?
Wow…
I visit first time here and this is amazing…
Thanks πβΊοΈπβΊοΈπ
If you are here new. Do this exercise regularly for 1 month at least. you’ll notice the change automatically. This zumba is really helpful .
Boy ne sufficient cloth pehne, girls ko hi small half clothes why nessesary. ππ‘
Nice workout β€Love from keralaβ€
The key to weight loss is CONSISTENCY no matter what the exercise is as long as you do it everyday you’ll achieve your goals β€οΈ Don’t give up on yourself π
Today is my day 1 and i’m dying HAHAHAHAAHAH
I been doing this workout for almost 1month and Iβve seen a lot of progress Iβm loosing weight itβs good and fun exercise
β Day 1
Awesome work out I feet better
Just love combining these with BurpeeGirl’s workouts! They work great together! Thank you so much!
Thanks β€οΈ
I have tried this for like a week or two and by back Is paining me should I be worried π€·
This works guys. Please practice it religiously.
Day 1
Thanks daily ako sumusunod sa zumba nito kahit sa bahay lang ako ….Stay safe po.
I have tried a lot of Zumba work out, but this one by far is the BEST. I had so much fun grooving with the music and working out.
perfect
I love this …