30 Min Full Body Beginner Workout With Commando
30 Min Full Body Beginner Workout With Commando
To Buy Muscleblaze Beginners Protein
https://www.muscleblaze.com/sv/muscleblaze-beginners-protein-powder/SP-45581?navKey=VRNT-82689&itracker=w%3Asearch%7C%7C%3Bp%3A1%7C%3Be%3A82689%7C
In this video, you can learn how to do workouts and how you can reach a very good fitness level and build a healthy and strong body by doing workouts
Instagram – https://instagram.com/commandofitness…
Facbook page-
https://www.facebook.com/Commando-Fit…
#beginnerworkout
#commandoworkout
#workout
#missionsavenirbhaya
#selfdefencetechniqe
#commandofitnesclub
#jayhind🇮🇳
#musicredit-https://youtu.be/u4PI5p5bI9k
Sir ji Jay hind
Kya isse pehle ya bad me Surya namaskar kr sakte hai sir ji
Sir es workout ko starting mein kitne din tk krna chaiye
Super
Protin ko girl bhi le skti h na sir
Sir me es bar agniveer vayu sena me join karni chahti hu but me aj tak seriouse exercise nahi kiya that means kabhi socha nahi tha ki jarurat ho ga ky me ab se start karungi to hum physical exercise me pass kar payenge please reply me sir me dil se chahata hu ki me physical me pass hu ar mehnat karne ke liya bhi ready hu par guidence bahi mil rahi hai please sir reply me
Thank you sir I following your exercise
Sir ,,,,iss exercises se mera belly fat kam ho jayga na 1 month me ???
And sir diet kya honi chiye ?
Me abhi 17 saal ka hu
I am from Pakistan bro nice video
And cool down???
Sir one month es workout Ko krne ke baad konsa workout krna chaye
सर आपकी आवाज सुन के लग रहा है हम जंग में खड़े है 😎😎
Sir me Navy SSR ke phase 2 me push-up me bahar ho gaya ….
Sir ji push-up badane ki exercise par video banaiye please 🥺
Thank you sir ji for this workout. Jai hind 🇮🇳🇮🇳
Respect and love from Bangladesh.
Sir g apna WhatsApp number mill sakta ha
Great🙏 लेकिन इन exercises के बीच में कितना समय का विराम होना चाहिए लगातार तो नही होगा sir please reply
Sirji weight loss excercise
Thank you sir🙏🥰 jai hind 🇮🇳
Guruji Bina protine ke body nhi bne gi desi diet sai
Sir apaka pura prosece dekh naku aacha lagenge jay jaban
I’m from Pakistan 🇵🇰 sir ap tu Pakistani cammando ka bab ho 😂😂 ❤
Sir mera lower back pain hota hai please sir uska exercise bata dijiye 😢❤
Sir I am confused.. gym karta huu per army mee janaa haiii… gym mee back or leg kya jyada train karne see kuchh problem hoo saktaa haii?? Plz help🙏
Bahot dannvaad sir filmomme 100 aadmionko ek aadmi Marta hi . muje bi aise Banna hi sir,bolte jayye sir
Sir knocked knees k solution py b video banao na
1 km running ke badle kuch aur kar sakte hai
Apke jaisi ti,sirt or nighty chahiye kitne me milegi
Tamil or english please
Jai hind sir aap sabse best fitness guru ho 🇮🇳🇮🇳❤️❤️❤️
Tatti protein hain
nade nilkaanli
I’m starting from today.
From Bangladesh.
Sir jumping Jack 17 time karanahe ya 70 time please give me answer my 1st Day start to tomorrow 5 am🤗
Sir lean body kaise bnaye
Sir aapka 40 percent bhi ban jaaun to bohot badi baat hogi you are very hard working
Sir I want to be in NDA
I am studying in class 12
And took jee
So I am not getting time for workout
Plz tell a workout to boost stamina and muscular body
It’s very useful sir thanku sir
Sir I’m following you from last 3 years and I got a very strong body and I’m now able to break cowl with my handand seriously I was unable to believe when first time I break a cowl. Thanks a lot sir you are the greatest inspiration for me 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Mast sir
Bhai protein ka sideeffects to nhi hai
Sir do the military force use this protein?
Sir
Such a good video sir❤
thank you bhai sab
Shoes konsi company ke h ji
Sir mera number for call kara
Sir bohot acha lagta hai
Thank you 🙏
Jai Hind 🙏
Jai Bharat 🙏
Waoo very flexible bosy mind-blowing 😍😍😍