30 MIN FULL BODY HOME WORKOUT (No Equipment)

30 MIN FULL BODY HOME WORKOUT (No Equipment)

I’m challenging you to do this 30-min fat burn workout to achieve your weight loss dreams! This workout consists of the best and most effective routines that help burn overall body fat and give you full body weight loss results!

By doing this workout on a regular basis and with a healthy diet as well, I can guarantee significant changes in your body and in your weight in 3-4 weeks.

Work hard and train hard and commit to doing this workout until you see the results you’ve been waiting for! Good luck!❀️πŸ’ͺ

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

50 Comments

  1. doli sharma on June 22, 2021 at 1:09 am

    Today is my first day of exercise .. Hope it’s work



  2. amit soni on June 22, 2021 at 1:11 am

    Thank you so much 😊



  3. Saba Khatun on June 22, 2021 at 1:11 am

    Thank you so much ap ki viedo bhot achi hy my isy folo krhi hu rijlt jarur btau gi thank you



  4. weng ramirez on June 22, 2021 at 1:12 am

    Fighting🀣



  5. Periyanayaki M on June 22, 2021 at 1:13 am

    Sir romba pain fulla irukunga sir 2 days complete pandunen thigh romba painfull sirπŸ˜₯ ennala continue panda mudiumanu doubta irukunga sir



  6. Yamuna Perera on June 22, 2021 at 1:16 am

    How many days we do this work out



  7. rajkumar shukla on June 22, 2021 at 1:20 am

    I need to knw..after achieving my goal can i stop doing exercises? Or i meed to make it daily routine..i am so confused .. actually in 1st Lockwood j did exercise for 1 months and i saw results as well…but after some time when i stop doing workout..i start gain my weight..please reply!!!



  8. Tushita Saraswat on June 22, 2021 at 1:20 am

    Which of ur workout is baar for weight loss and fat loss I’m confused which one to do plz roberta just help me out



  9. Priya Lulla on June 22, 2021 at 1:21 am

    enjoyed doing this and getting better with my stamina !! Thank you @Roberta for these amazing videos



  10. Mr.michael Jackson on June 22, 2021 at 1:21 am

    Very useful in health



  11. Teena Meena on June 22, 2021 at 1:24 am

    Thanks 😊



  12. Shweta Tripathi on June 22, 2021 at 1:24 am

    Day 1… complete
    Day 2…..complete
    Day 3…….completed….
    Day 4………. completed
    Day 5 ……. completed
    Day 6- skipped
    Day 7 ……completed.. Actually day 6 of exercise πŸ˜‹
    Day 7 …completed….β™₯️
    Day 8…. completed….with some extra exercises in between breaks….😊
    Day..9 exercise completed….β™₯️
    Day ..10 completed β™₯️



  13. Shreya karki on June 22, 2021 at 1:25 am

    Does it really works ?



  14. Alisha Panchal on June 22, 2021 at 1:26 am

    Video on Exercises for bad posture plz…got this issue due to longer hrs of study



  15. bhanu priya A on June 22, 2021 at 1:27 am

    my gawd!!! its very very freakin DIFFICULT !!!!!!



  16. Ameya DevZ on June 22, 2021 at 1:28 am

    Heavily sweating. But its like refreshing… Thank u so muchπŸ₯°



  17. Madhu Fernando on June 22, 2021 at 1:32 am

    Thank you



  18. Quinnie ann Sincioco on June 22, 2021 at 1:33 am

    Hi , mag Kaka abs poba dito sa workout nato. Sana po masagot thankyou ! πŸ’–



  19. Faris Sheikh on June 22, 2021 at 1:33 am

    Is it for gaining weight or loosing



  20. Sayesha's Vlogs on June 22, 2021 at 1:33 am

    This freaking work out helped me a lot in this lock down period we all are unable to go to gym I’m doing this work out for so many months and before I was 60 now I’m 45 thanks robotic gym



  21. Panda Sanda on June 22, 2021 at 1:35 am

    I am doing this for past 3 weeks.before doing this exercise my weight is 74.5 and my current weight is 72.5



  22. Syed Zubair ahmed on June 22, 2021 at 1:37 am

    Thank you



  23. Rachana Singh on June 22, 2021 at 1:38 am

    Today is my first day 😊



  24. Geeta Kumari on June 22, 2021 at 1:39 am

    Weight gain Krne k liye kon sa exercise krna chahiye



  25. Saiha Saihu on June 22, 2021 at 1:40 am

    1st day sweat sweat sweat wonderful excercise



  26. Smriti Priya on June 22, 2021 at 1:40 am

    Day 1 – βœ“
    Day 2 – βœ“
    Day 3 – βœ“
    Day 4 – βœ“
    Day 5 – βœ“



  27. hindi dubbed movie on June 22, 2021 at 1:41 am

    muzse to hua h nhi.. full body is quivering



  28. Fahina Mushrifun Nakhuda on June 22, 2021 at 1:43 am

    I completed my excercise it feels focused and relaxed…Gonna try these daily.
    Day 2: completed alhumdulillah 😊
    Sweating like a melted candle πŸ˜…
    I could reduce 500g by following healthy diet.
    Day3 completed with slim leg.



  29. Anshita Arora on June 22, 2021 at 1:44 am

    Best yt channel for workout… Love the animations and really helpful with sweating and counting calories… Tysm @roberta’s gym!!!



  30. megha Gour on June 22, 2021 at 1:47 am

    Hi please help me weight loss



  31. Rajesh Madwatkar on June 22, 2021 at 1:49 am

    πŸƒβ€β™€οΈIt’s my 19 th day it’s very effectiveπŸ˜ƒ thx Robert gym



  32. Saloni Narula on June 22, 2021 at 1:50 am

    It take 1hr me to complete 16min excercise



  33. Anshita Arora on June 22, 2021 at 1:50 am

    Those who disliked are the people who quit and never win!



  34. Tejashwini Yalavigi on June 22, 2021 at 1:50 am

    How many day we do this be come 40kg means



  35. Cute Princess on June 22, 2021 at 1:51 am

    I have started this today and im feeling so good a perfect video which helps alot to lose weight today was my first day and I feel so good will update u



  36. Aditya Jain on June 22, 2021 at 1:52 am

    Aur mat bna dena plexx



  37. divya aggarwal on June 22, 2021 at 1:52 am

    who think it is best exercise



  38. Ranjana Tamboli on June 22, 2021 at 1:52 am

    my fast day…. this workout to good….



  39. Mohammed sirajuddin on June 22, 2021 at 1:53 am

    Hi roberta
    My weight is 110 kg
    If I do this exercise will my weight get decrease or not and how much time it will take?



  40. Najmu Kunjan on June 22, 2021 at 1:53 am

    ΰ΄…ΰ΄Ÿΰ΄Ώΰ΄ͺࡊളി



  41. Liji Sararijo on June 22, 2021 at 1:53 am

    Daily this excercise doing any pblm



  42. Anamika Goswami on June 22, 2021 at 1:55 am

    1st day:βœ… done till 19:00, very much pain especially in thighs.
    2nd day:❎
    3rd dayβœ… done till 20:00 pain is same.
    4th day:βœ… done till 18:40, the pain is little bit reduced.



  43. bhanu priya A on June 22, 2021 at 1:55 am

    YES, way down deep inside i’ve got a dream



  44. bhanu priya A on June 22, 2021 at 1:58 am

    im gonna die



  45. Neelima Shrivastava on June 22, 2021 at 1:59 am

    Day 1- completed
    Day 2 – completed
    1week – completed
    😁



  46. Anand Jagtap on June 22, 2021 at 2:00 am

    App name plzzz.??



  47. Tiwari talented Hub on June 22, 2021 at 2:00 am

    Today my first day πŸ˜…
    Kis kis ka aaj pehla din hai



  48. Liji Sararijo on June 22, 2021 at 2:01 am

    I have reduce the weight of 3kg(60kg_57kg)…..after doing 2 month continuous exercise….Thanku so much Robertas gym ur video which hlep me lot to reduce my weight…



  49. Rheycel Faye Poquiz on June 22, 2021 at 2:04 am

    Today is my first exercise with my sister. Fighting!



  50. kalpana on June 22, 2021 at 2:06 am

    Hi….For how many days, do we need to do this? Is there anything like…21 days challenge (saw in the comments section).