4 Simple Exercises to Shape Your Body at Home | No Gym Full Body Workout | 5-Minute Treatment

4 Simple Exercises to Shape Your Body at Home | No Gym Full Body Workout | 5-Minute Treatment

Hey Dears!
In this video we will talk about 4 Simple Exercises to Shape Your Body at Home .Enjoy the video

#Shape #Workout #BodyShape #5Minutetreatment #Fitness

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50 Comments

  1. Alina Pari 😘 on March 20, 2022 at 6:02 pm

    Wowowowo



  2. Manan The Gamer on March 20, 2022 at 6:04 pm

    Can uh give me a proper diet plan with these exercises……

    Will they work with it?



  3. Shraboni Akter on March 20, 2022 at 6:05 pm

    So good



  4. Mohammad Ashfaq on March 20, 2022 at 6:06 pm

    After lscs delivery ye exercise karsakte kya??



  5. Arshitha S Raj on March 20, 2022 at 6:09 pm

    Anybody excitedly came by seeing thumb nail,,and switch the back button immediately after knowing the excersises,,,,like meπŸ˜‚



  6. Anisha Sharief on March 20, 2022 at 6:10 pm

    Will this work? Can you please tell me how to shape my body and burn belly fat



  7. κΉ€νƒœμΉ΄β· on March 20, 2022 at 6:10 pm

    How much weight I can lose in 1 week if I continue this?



  8. Kiran D on March 20, 2022 at 6:11 pm

    can I do this in nyt tym to? Plzz tell me



  9. Dilara Cobanoglu on March 20, 2022 at 6:12 pm

    Is there anyone who is watching this video when eating junk food πŸ™ˆ



  10. Shreemoyee Dasgupta on March 20, 2022 at 6:13 pm

    Everyone- searching how to get thin body πŸ’…πŸ’…
    Meanwhile me- searching how to be fat πŸ˜­πŸ‘πŸ½πŸ‘



  11. Anbu whatsapp ch on March 20, 2022 at 6:14 pm

    Wow,,😍



  12. Prachi on March 20, 2022 at 6:16 pm

    I do all of theseπŸ™‚πŸ™‚..



  13. park jiwoo on March 20, 2022 at 6:18 pm

    Can u tell pls how many days we have to do this exercise πŸ˜ƒπŸ˜ƒ



  14. D R E A M E R on March 20, 2022 at 6:19 pm

    I am already thin. Can I do planks and squat. I don’t want to loose my weight. Please reply me ?



  15. Papu 22 on March 20, 2022 at 6:20 pm

    No particular time to do this plz tell me



  16. MUKESH KUMAR PATHAK on March 20, 2022 at 6:20 pm

    Pushap mujhse nahi hota



  17. Ansari Bhai on March 20, 2022 at 6:22 pm

    You sya simple English and hindi



  18. ABHAY PRATRP SINGH VIE on March 20, 2022 at 6:23 pm

    Thanks for this video



  19. Faiza Khan on March 20, 2022 at 6:23 pm

    Cann youuu plz tell what is the time limit of each ex????



  20. Sahil Deep singh on March 20, 2022 at 6:24 pm

    Sorry but i decrease my chest i want very very small chest plzzz help



  21. Sragzz Pothu on March 20, 2022 at 6:25 pm

    Is diet necessary for weight loss…… I can’t control myself after seeing food and starts eating😩What to do??



  22. Jaigobin Roxanne on March 20, 2022 at 6:29 pm

    This is not good for ur knees



  23. Alina Pari 😘 on March 20, 2022 at 6:29 pm

    Awesome



  24. pari on March 20, 2022 at 6:30 pm

    Did anyone of u tried it can u tell. Does it work perfectly



  25. the creation sisters πŸ‘­ on March 20, 2022 at 6:31 pm

    me eating junkfood and lying on my bed watching this wondering one day i will do this πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚



  26. All activity with Soni on March 20, 2022 at 6:31 pm

    Body shape mein to a Jayegi na pakka mam



  27. Babu Hotkar on March 20, 2022 at 6:33 pm

    How much time we have to do each exercise?



  28. Imran Arbiya on March 20, 2022 at 6:34 pm

    Can I do in night before go to bed



  29. Ayza Fatima on March 20, 2022 at 6:36 pm

    Can a teen girl do these exercises?



  30. Sadiatun Noor on March 20, 2022 at 6:37 pm

    Who see this many times😜😜😜😜😜😜



  31. Sragzz Pothu on March 20, 2022 at 6:38 pm

    20 squats
    29 sec. Planks
    20 Squat jumps
    7 push ups
    Every exercise 2 sets



  32. Rassia Rafique on March 20, 2022 at 6:39 pm

    Work out timing



  33. Angel Grapes on March 20, 2022 at 6:43 pm

    Won’t I build any muscles if do these? I’m a girl



  34. Surya Anusha on March 20, 2022 at 6:44 pm

    Hi andi, I’m Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems emaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali anukuntea e profile lo unna number ki msg cheyyandhi.



  35. Faiza Khan on March 20, 2022 at 6:45 pm

    Can u plz tell the timingg of each ex? 30 30 sec?



  36. Freakistic on March 20, 2022 at 6:45 pm

    can teenage boys do this exercise? πŸ™„



  37. Sweett Sweett on March 20, 2022 at 6:47 pm

    Thank you.I love.



  38. β€ΰ΄œΰ΅†ΰ΄Έΰ΄Ώ ലഡࡍ എസࡍ.എ❀ on March 20, 2022 at 6:47 pm

    How to get rid of Lazy.??



  39. Sanavi Dwivedi on March 20, 2022 at 6:48 pm

    Kitne din me wait loss hoga and kitne time Tak exercise karna h exercise kitne min Tak



  40. Pardeep Chopra on March 20, 2022 at 6:48 pm

    shatavari is a great herb ..it helps in maintaing weight and shape of the the body …so it is better to take something herbal whether taking any kind of bad supplement



  41. Obsessive movies on March 20, 2022 at 6:48 pm

    Anyone who is lazy and seeing this πŸ˜‚πŸ˜‚πŸ˜‚sleeping



  42. Pallavi Panda on March 20, 2022 at 6:49 pm

    How many times do I need to these exercise in a day for beginners



  43. Shashi Kanwar on March 20, 2022 at 6:51 pm

    Thank you



  44. Riya Akter on March 20, 2022 at 6:51 pm

    nice



  45. Neharika on March 20, 2022 at 6:52 pm

    It’s work
    Amazing 😍



  46. Khushbu Khushi on March 20, 2022 at 6:52 pm

    How many sets we have to do all these exercises???



  47. Heena rajput on March 20, 2022 at 6:54 pm

    Ye exercise kb krna chaiye morning ya evening best effective kb krega…plzz answer??



  48. Fit your body on March 20, 2022 at 6:57 pm

    Wow its good



  49. Ameena Begum on March 20, 2022 at 6:59 pm

    Any time ker sakty hai ..



  50. Raju Raju on March 20, 2022 at 7:00 pm

    Please tell me i will do in morning are evening tell me plsssssss