5 Best Foods for Diabetes Control | Best Diet Tips | Dr. Hansaji Yogendra

5 Best Foods for Diabetes Control | Best Diet Tips | Dr. Hansaji Yogendra

Learn how to manage your diabetes and your blood glucose levels with these 5 best foods. Supercharge your meal plan and keep your diabetes in control.

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49 Comments

  1. Adewumi Labake on November 21, 2021 at 1:01 pm

    Meeting you dr igho on YouTube channel is like meeting GOD himself because, you did in my life what no doctor can’t do. Thank you for helping me Eradicate Diabetes naturally. Keep saving lives sir

  2. Thomas Cherian on November 21, 2021 at 1:02 pm

    Yogurt and buttermilk are good.Apples reduce blood sugar

  3. Tell It D on November 21, 2021 at 1:04 pm

    Thank you 🙏🏽

  4. Elizabeth Francisco on November 21, 2021 at 1:05 pm

    J

  5. Mugdha Kulkarni on November 21, 2021 at 1:06 pm

    Thanks aaji you are awesome!!!😄😄

  6. Mk on November 21, 2021 at 1:09 pm

    Your last part of video is really good. 🙏🙏

  7. Twila Gullatt on November 21, 2021 at 1:10 pm

    Thank you for sharing this video with me. I have been a diabetic for years. I enjoyed the information that you shared with with me. I will try and do better. May God bless you.

  8. L Gobi on November 21, 2021 at 1:13 pm

    Newly diagnosed. 6’2 , 213 pounds, 57 years old. So if have eliminated all types of bread and bread substitutes, pizza , chips. Everything. I had a good run for 57 years and now that’s over. I have also.elimitared all.snacks of any kind. I have seen snacks you can have on different websites and I have no issue with never eating them, so that was relatively easy for me. The only thing I est since being diagnosed is grilled chicken and salad with viniger and oil. In order to deal with this condition I view eating as nothing more then medication. I do take vitamins to as well to supplement. I have been reading from different sites that normal food can be eaten in moderation, but the moderation is so small that for me it’s more aggravating and not worth it. A lot of stuff that is recommended for substitution. In my opinion is horrific. I’m not someone who needs to substitute stuff as opposed to just not having that food item . Veirity in food is not an overwhelming factor for me. Im.confident going forward I will be fine with salad viniger and oil and grilled chicken every day. Also some of the meals these sites suggest , in my opinion, the juice isnt worth the squeeze. I have nothing but respect for people who view it differently then I do. For my own mental health this has been the only way I have been able to deal. The less options and planning I have to do is wsy more beneficial to me then thinking about meals and numbers.

  9. Kama Nama on November 21, 2021 at 1:14 pm

    Thank you so so much madam👍👍👍

  10. Stanley Roy on November 21, 2021 at 1:14 pm

    mam you gave an excellent information about diabetic diet. Wonderful.thanks.

  11. Kheero Sings on November 21, 2021 at 1:14 pm

    Without Truth seekers who are have NO hang ups about helping others…..This World would be filled wars, darkness of all kinds, humans of a demonic kind…..I have met the most savage one who had harmed me greatly…..yet his name was not Satan, or Luicfer….imagine what Pure Evil is like….

  12. kausar ansari on November 21, 2021 at 1:19 pm

    LISTING TO YOU IS SO CALMING

  13. afolabi isiaka on November 21, 2021 at 1:19 pm

    A very big appreciation to Dr. IGUDIA on YouTube for helping me get rid of my five years old type 2 Diabetes disease with his natural herbs medication. may God continue to bless your good work sir.

  14. Dinesh Kumar Singh on November 21, 2021 at 1:19 pm

    Good suggestions.

  15. Zozeph Francisco on November 21, 2021 at 1:19 pm

    Mam my diabetes is 162 fasting and without fasting is 268, please suggest. And can it come down how many days will it take.

  16. Jeiya Bilgrami on November 21, 2021 at 1:20 pm

    Very informative mam
    Please send separately morning drinks method
    Thanks

  17. Jayadevi Khs on November 21, 2021 at 1:23 pm

    Dear madam now days some dr are talking of low carb diet for diabetes talking of voco powder almond powder anf egg and other non veg items like chicken and other things what about vegetarians to eat please talk on low carbs and diabetes to follow madam and about intermittent fasting also

  18. immy bro on November 21, 2021 at 1:24 pm

    whole grain will increase sugar levels avoid or use very small qty, beans are okay plz compare GI value for beans and whole grains…

  19. ROM EO on November 21, 2021 at 1:25 pm

    Honestly I did keto diet and my blood 🩸 sugar was always around 120 which was my ideal goal. Adding red meat with some veggies to diet helps a-lot.

  20. Lars Gustaf Martin on November 21, 2021 at 1:29 pm

    Scrap all carbs. Eat fat and protein, mainly from animals, fermented food, time restrict eating to 6 hrs per day – fasting the rest to reduce glucose and insuline level.

  21. Maryam Kilani on November 21, 2021 at 1:30 pm

    I don’t have enough words to thank this great Dr IGUDIA on YouTube who cured my Diabetes disease with his herbs medication few weeks back.

  22. satyanarayana ch on November 21, 2021 at 1:30 pm

    THANQ so much.

  23. Joy Emeka on November 21, 2021 at 1:34 pm

    Stop believing What the doctors says that there’s no cure for diabetes, I was recently cured of my Type 2 Diabetes disease with the herbs medication I ordered from Dr Igudia on his YouTube channel

  24. Amiru umar Aliyu on November 21, 2021 at 1:36 pm

    I will never forget the day I came across dr igho on YouTube channel I will always keep it memorable, thank you doctor for curing my Diabetes naturally, in you, I hope to leave again because am diabetes free

  25. siva kumar on November 21, 2021 at 1:37 pm

    These lady not wearing blouse

  26. Amiru umar Aliyu on November 21, 2021 at 1:37 pm

    I will never forget the day I came across dr igho on YouTube channel I will always keep it memorable, thank you doctor for curing my Diabetes naturally, in you, I hope to leave again because am diabetes free

  27. Tracey Poynter on November 21, 2021 at 1:37 pm

    A very big appreciation to Dr. IGUDIA on YouTube for helping me get rid of my five years old type 2 Diabetes disease with his natural herbs medication. may God continue to bless your good work sir.

  28. Shelby T Mitchell on November 21, 2021 at 1:39 pm

    The natural herbs medication I ordered from Dr IGUDIA on YouTube was able to reversed and cured my type 2 Diabetes.

  29. Victor A.vivian on November 21, 2021 at 1:39 pm

    I am so excited that my Diabetes B finally gone from my body system with the help of DR ONO herbal meds on YouTube

  30. Joy Emeka on November 21, 2021 at 1:42 pm

    Stop believing What the doctors says that there’s no cure for diabetes, I was recently cured of my Type 2 Diabetes disease with the herbs medication I ordered from Dr Igudia on his YouTube channel

  31. BS Murthy on November 21, 2021 at 1:43 pm

    You are great amma

  32. Jefferson Stroud on November 21, 2021 at 1:44 pm

    I thank God I was able to cure my Diabetes Type 2 that last for 3 years in my system with the help of Dr ONO herbal remedies. you can visit his YouTube channel Dr ONO for more informatio

  33. Murugavel KA on November 21, 2021 at 1:46 pm

    Thanksma

  34. Namarata Verma on November 21, 2021 at 1:46 pm

    Very very useful information ,thanks dear grandma🙏

  35. Mario Alfaro on November 21, 2021 at 1:49 pm

    I need to understand what to put in your drink early in the morning, thank you for your consern

  36. Israr Ahmed on November 21, 2021 at 1:50 pm

    Khuda apko slamat rakhy.

  37. C v shenoy on November 21, 2021 at 1:52 pm

    Thanks for vital information Dr.

  38. UPTET EDUCARE {strike a light for Learning} on November 21, 2021 at 1:53 pm

    Thnq mam

  39. Anthony Askew on November 21, 2021 at 1:53 pm

    Very good video

  40. bharti kerkar on November 21, 2021 at 1:54 pm

    I m having kidney problems so I was told to stop eating proteins. All leafty vegetables I can’t eat no chicken no fish no motton please tell me what I can eat I have diebetic high blood pressure n knee problems

  41. sriram Gowtham on November 21, 2021 at 1:54 pm

    guys, please go through Dr Jason fung videos.

  42. Sri Sarada Math on November 21, 2021 at 1:54 pm

    Please give some excercise for diabetes

  43. peter miles on November 21, 2021 at 1:55 pm

    I was able to get rid of my Diabetes type 2 permanently with the help of DR ONO herbal meds get his contact on his YouTube channel

  44. Suvas Jajodia on November 21, 2021 at 1:56 pm

    Many thanks for your great advices f

  45. Deepmala Shinde on November 21, 2021 at 1:56 pm

    Hindi m bolty

  46. R F Desai on November 21, 2021 at 1:57 pm

    Very nice ly explained.thank U

  47. RESHMA SHEVvery niceADE on November 21, 2021 at 1:57 pm

    Very nice

  48. Isah Abubakar on November 21, 2021 at 1:59 pm

    I will never forget the day I came across dr igho channel on YouTube, I will always keep it memorable,, thank you doctor for helping me Eradicate Diabetes naturally, in you, I hope to leave again because am diabetes free, thank you Doc..

  49. Friday Usulor on November 21, 2021 at 1:59 pm

    I will never forget the day I came across dr igho on YouTube channel I will always keep it memorably, thank you doctor for giving me Eradicate diabetes naturally, in you, I hope to leave again because I’m diabetes free..

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