5 MIN AT-HOME AB WORKOUT – NO EQUIPMENT! | KP FITNESS

5 MIN AT-HOME AB WORKOUT – NO EQUIPMENT! | KP FITNESS

Hey everyone!๐ŸŒธ๐ŸŒผ

โœจHere’s a quick and effective 5-minute ab workout!
No weights or equipment needed!๐Ÿ‹๏ธโ€โ™€๏ธ

โœจThis workout consists of 4 exercises, yep just 4! These exercises will be sure to wake up your core, and get your heart rate elevated.

โœจBe sure to check out my other videos and turn on that notification bell for more fitness and nutrition content!โฐ๐Ÿ›Ž

๐Ÿง˜The mat I used – https://shop.lululemon.com/p/yoga-acc…โ€‹

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๐Ÿ“ธINSTAGRAM: @kpfit_____