5 MIN AT-HOME AB WORKOUT – NO EQUIPMENT! | KP FITNESS
5 MIN AT-HOME AB WORKOUT – NO EQUIPMENT! | KP FITNESS
Hey everyone!๐ธ๐ผ
โจHere’s a quick and effective 5-minute ab workout!
No weights or equipment needed!๐๏ธโโ๏ธ
โจThis workout consists of 4 exercises, yep just 4! These exercises will be sure to wake up your core, and get your heart rate elevated.
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๐งThe mat I used – https://shop.lululemon.com/p/yoga-acc…โ
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๐ธINSTAGRAM: @kpfit_____