5 MIN AT-HOME AB WORKOUT – NO EQUIPMENT! | KP FITNESS

5 MIN AT-HOME AB WORKOUT – NO EQUIPMENT! | KP FITNESS

Hey everyone!🌸🌼

✨Here’s a quick and effective 5-minute ab workout!
No weights or equipment needed!🏋️‍♀️

✨This workout consists of 4 exercises, yep just 4! These exercises will be sure to wake up your core, and get your heart rate elevated.

✨Be sure to check out my other videos and turn on that notification bell for more fitness and nutrition content!⏰🛎

🧘The mat I used – https://shop.lululemon.com/p/yoga-acc…​

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📸INSTAGRAM: @kpfit_____

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