✨Here’s a quick and effective 5-minute ab workout!
No weights or equipment needed!🏋️♀️
✨This workout consists of 4 exercises, yep just 4! These exercises will be sure to wake up your core, and get your heart rate elevated.
✨Be sure to check out my other videos and turn on that notification bell for more fitness and nutrition content!⏰🛎
🧘The mat I used – https://shop.lululemon.com/p/yoga-acc…
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