5 Muscle Building & Diet MISTAKES I Made as a Beginner
5 Muscle Building & Diet MISTAKES I Made as a Beginner
Are you a skinny beginner trying to put on muscle? This video covers 5 muscle building and diet mistakes that I made during my skinny to muscular transformation journey. Hope you learnt something new & please stay away from these mistakes! π
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Kis umer ma ap na start kia or krna chaiya
Chest ka baal kaisa remove kara
Who’s watching it in October 2022
I got dominoes ad between your video
Bhai progressive overload me 1st day 10 rep and after one year 375 rep nikalne padenge kya? kaha stop karna hai yeh nahi bataya?
Thanks brother β€οΈβ€οΈβ€οΈ
Sau baat ki ek baat absolutely correct brother π
I’m overweight i do specific muscle a day earlier i used to do full body with little bit of cardio and i didnt used to get any sores now after changing the plan i am getting more sores to recover i eat much more than required….should i move on to full body or i keep doing this until everything gets smooth
Same Naam bro
Love you bhai
Your Skinny Physique is my Dream Physique π₯²
Thanks for sharing your experience with us can you make a diet plan video for beginners?
Perfect
Bro agar ham 2 part Roz kare to sahi rahega kya
Gold whey ka 5 baar add aa gaya π
Thanks bhai β₯
Thnx bro. gonna implement from tomorrow.
Vai pull ups bilkul hota mere se π₯Ίπ₯Ί
3:33 baki ki chizo π€¨π
Nice bro thanks
Bhai me bhi vhi krta hu mon ko chest or vgera vgera
As a beginner what protein do you suggest please?
Bro I am way older than you. You inspire me a lot. I am on my 6th try to transformation. You remind me a good friend who just looks like you. I wanted to say a big thanks. Keep it up.
Bruh! My gym trainer told me to do 4 sets of 15 reps on every machine and every day. is it the right way?
Thank you so much bro after this video I don’t need to watch any another video for my dream physic
this guy is talkin in english??
I got protein powder ad in your vidio
Thanks for the info brother . Really appreciate it .. bohot Kam vid kam ki milti hai aaj kal yt pe
Wow thank you β¨
Bhai apki height kitni h
Land bol to sahi tutu kya h
WeightGainer can do ABS wokrout?
Bro I’m super skinny
Age 16
Should i Eaat more or Should I train muscle more to Make myself Bigger in size
Saket bruh can you share the training plan u used for those seven months of full body workout after you realised bro split is a scam in your beginning.
you literally win my heart… You and i have the same stroy and now I am at your 2nd pic and i am ready to improve now, you really earn a subscribe
Legend s are skip to 5 mistack
Mc
Thanks big bro for all your experience that matters the most!
thanks dada
We go jimm
why you make an English title while you talking Hindi language in video? π’
Thank you Bhai I’m watching it again nd again so i don’t make mistakes
Bro please give a chart for full body
With every exercise name
Unfortunately, 8 months baad video dekh ra hun jab bulking ke chakro me fat aaa gya haπ₯²
I’m a skinny guy, need to gain muscle. Starting from tomorrow..
I am eating burger and watching thisππ
Bai dait ka Laya tha
kitni ad dalega madarchod
I am 60kg is 80g protein per day enough for me for lean muscle?
Thank you brother