5 WORST foods for Arthritis and Joint Pain (Avoid!)
5 WORST foods for Arthritis and Joint Pain (Avoid!)
5 Worst Foods For Arthritis And Joint Pain. ✅ Get your FREE Anti-Inflammatory Diet Plan ⏩ https://dailyhealthpost.co/fight-inflammation-x
New Video: Top 10 arthritis foods to avoid→ https://www.youtube.com/watch?v=2GUQBAJxrKU
13 Foods That Cause Inflammation→ https://youtu.be/Szsqo8pumLg
If you suffer from arthritis, you know how important it is to keep inflammation under control. The foods you eat have an incredible impact on our bodies – some can fight inflammation, while others cause inflammation. Here are the top 5 foods to avoid with arthritis to prevent unnecessary pain and inflammation.
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Intro – 00:00:00
1. ANYTHING with Gluten – 00:00:19
Not everyone will have adverse reactions to gluten: Around 40% of the population carries the gene for celiac disease, making them more susceptible to the inflammation gluten causes. Even though only 1% of the population has celiac disease, gluten sensitivity is actually pretty common. If you already have arthritis, it’s really best not to chance it.
2. Nightshade Vegetables – 00:00:43
If you’ve ever heard of New England Patriot’s quarterback Tom Brady, then you probably know about his super strict diet and how it’s kept him playing football for so long.
One of the food groups he avoids completely are nightshade vegetables, as they are known to cause inflammation. Examples include eggplant, tomatoes, and peppers.
3. Processed Fast Food – 00:01:04
Fast foods joints love to cook and fry their foods in oils full of trans-fat oils, which have an abundance of Omega-6 fatty acids.
Omega-6 in low moderation is good for you, but in the amounts you’d consume with just one serving of fast food Omega-6’s increase inflammation in the body by triggering fibrin build-up in your joints over time.
Normally, fibrin is a healing protein – partially by causing inflammation to bring in white blood cells. When fibrin continues to build when it’s not needed (arthritis), pain is inevitable.
4. Barbecued and Blackened Foods – 00:01:41
Grilling alone doesn’t necessarily cause problems. It’s when you go for that pretty charred look on meats and vegetables that things start to go wrong.
Cooking foods (meats in particular) at high temperatures over an open flame releases a byproduct called Advanced Glycation End (AGEs). AGEs are well-known in the medical world to cause inflammation of not only the joints, but of your entire vascular system.
5. Processed Sugar (Especially Soda) – 00:02:11
Full-sugar soda is laden with more sweeteners and artificial flavoring in one bottle than a person should ingest in a week.
Processed sugar triggers your body to release pro-inflammatory cytokines. Cytokines are released by the immune system to send healing cells to sites of injury, infection, or trauma. This is all well and good when you actually have something wrong, but it will cause unnecessary inflammation and pain in your joints if the healing cells have nothing to heal.
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5 PEORES alimentos para la artritis y el dolor articular (¡evítelos!)
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Nice all I eat on that list is gluten. Not too bad.
I don’t eat any of these, so I guess I’m living with this stiffness and pain
You forgot to mention about Beer and Coffee intake..
Hi, I suffer from Arthritis but also from high Cholesterol. I have always had a very healthy diet. I cannot eat any more healthily which means that my cholesterol is not caused by what I eat. Recently I tried drinking the juice of the aubergine for a few weeks and my cholesterol was reduced from 6.4 to 5.8. I squeezed the juice with an electric juice squeezer and added water to make 1/2 ltr. I drunk the juice of one aubergine every day for 3 weeks and my cholesterol when down. It is hard to say if my arthritis suffered from it. You say that there is no scientific prove that aubergine can be bad for Arthritis sufferers, but is there any other danger?
Why is it the bad stuff is sooo readily available and pushed on us
Your cheenl sucks
i was also suffered from the same condition…..but someone suggests me for planet ayurveda’s BOSWELLIA CURCUMIN capsules ….after taking these capsules i felt a lot of relief within 3-4 days ….and now i got proper relief from arthritis and joint pain ….i must suggest you to take these capsules you will definitely get relief from this condition
Osteo or autoimmune, or does it matter?
Gluten, night shade vegetables, processed food, BBQ blackened food , sugar
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Does anyone else notice that this seems injected with fear based sales tactics to terrorize old people who may be mentally vulnerable and the icing on the cake is young voice actors that are either doing an old person voice or literally have their voice digitally edited to sound really old to trick old people into relating to them? i can tell i got a targeted ad for this company after watching a beatles video on youtube, so maybe the algorithm thought i was old for a second. if you google for like 3 seconds multiple sources seem to say the tomato solanine arthritis connection is bullshit. they are obviously trying to get you hooked on their videos to buy a 50 dollar one once they have pried their trust from your hands with this infomercial shit, or am i wrong? can anyone give me credible documentation of them not being sharks and I am just a jaded youngster who sees the styles of infomercials from cable tv past being echoed online?
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Fresh tomatoes and eggplants and onions and mushrooms don’t contribute to arthritis whatsoever if you want to plant based diet.. I had arthritis to the point where my hands would lock up in atrophy and now that I ditched meat and fried foods and most process per foods I eat tomatoes an eggplants like they’re going out of style and I have no arthritis.
Arthritis went away within three to four weeks of starting this diet.
Stop telling people to not eat healthy stuff.
Especially usa gluten
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I think some of the comments have been more helpful than the channel. Thanks
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Hey, we hope you enjoy this video😄 Leave your comments below! ✅ Get your FREE Anti-Inflammatory Diet Plan ⏩ https://dailyhealthpost.co/fight-inflammation-x
Top 10 arthritis foods to avoid→ https://www.youtube.com/watch?v=2GUQBAJxrKU
Aluminum and Titanium adds with chlorine and fluorine becomes Lewis acids.
Why no mention of dairy?
I going to boil some eggs
My mom ate bitter guard, she felt with sever arthritis pain, she can’t up her hand
these people are liars!
nightshade veggies are a myth.
What the heck is a top doctor when America’s medical profession is at 50 and a scale from 0 to 100
Such a great resource
I think we are all somewhat different. I can’t eat tomatoes, red meat, fish, citrus fruit or drink alcohol because those would trigger gout (arthritis) BUT Apple cider vinegar keeps it away for sure.
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I’m a tomato and have arthritis so am I like totally screwed man?
Dammit there goes my diet.
Night shade vegetables are not harmful.
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I’ve got Ankylosing Spondylitis and PsA. I’ve heard, for years that pork is one of the worst foods you can eat. Of course, it’s one of, if not my favorite protein!
He just described my whole diet of all mt favourite foods.
i gotta say fast food is always good to remind people will cause inflammation because its true and people just dont listen
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Does this come in written form?
In my experience this is all nonsense
Tomatoes and peppers are good for you though ,They are good for the skin and help keep you young looking.
What are the foods?
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You forgot DAIRY – THE WORST for arthritis