6 Best HEALTH & WELLNESS Podcasts To Listen To In 2020 (for millennials!)

6 Best HEALTH & WELLNESS Podcasts To Listen To In 2020 (for millennials!)

6 Best HEALTH & WELLNESS Podcasts To Listen To In 2020 (for millennials!)

There are SO many podcasts out there and it can be so hard to find the best ones in each category, especially when the search/explore algorithm in podcasts is so messed up and always promoting the same ones. I go in depth on the best podcasts I’ve found for all things health, wellness, self-care, anxiety relief, and self-development/self-improvement.

I’m Jen, full-time working girl living in NYC obsessed with all things self-care & workout classes. Just trying to live my happiest & healthiest life and help you guys do the same! Comment below if there are any workout challenges or health trends you want me to try out – love providing you guys with helpful content πŸ™‚

My other podcast videos:
Best Motivational & Inspiring Podcasts to Start Your Day (for millennials!): https://www.youtube.com/watch?v=xL1MLB0hxCQ&t=7s
Funniest Podcasts to Listen to (for millennials!): https://www.youtube.com/watch?v=lqbsp_k-_E4&t=1s

Be sure to subscribe if you want to join our community & work on health & happiness together!!!: https://www.youtube.com/c/jenlauren?sub_confirmation=1

Email: jenlaurenyt@gmail.com
Instagram: https://www.instagram.com/jen_laurenn/
TikTok: @jenlaurenn

#bestpodcasts #healthandwellness #wellnesspodcasts


  1. Joy Mae NYC on January 6, 2022 at 5:45 pm

    Thanks Jen. I am going on a 6 hour flight this weekend and I need some new podcasts to listen to.

  2. Natalie Barbu on January 6, 2022 at 5:46 pm

    brb adding ALL of these to my list.

  3. elizabeth & the city on January 6, 2022 at 5:48 pm

    I love listening to podcasts when I’m getting ready for the day. I really love manifestation babe as well if anyone is looking for additional suggestions! I can’t wait to check these out πŸ™‚

  4. Sundays with Jamie on January 6, 2022 at 6:02 pm

    I was just on the look out for more podcasts so this came at a perfect time!! Thanks so much for sharing 😍

  5. Ariane L'Heureux on January 6, 2022 at 6:08 pm

    I really like right now the mimibouchard podcast, you should check it out!! She focuses on wellness, health, pilates & meditation!!πŸ’« Do you still do melissawood health? I’ve just finished a 30 days challenge & I’ve seen so much results!!

  6. Jen Lauren on January 6, 2022 at 6:10 pm

    what is your absolute favorite podcast to listen to right now?!! πŸ™‚

  7. What You Need To Know on January 6, 2022 at 6:20 pm

    Here’s a video about Wellness https://youtu.be/UgizCwaeFZs that we made and thought you might find interesting. It looks at the history of wellness, how we got to where we are today and also the dimensions of wellness.

  8. Makayla Shaw on January 6, 2022 at 6:21 pm

    Thank you for sharing πŸ’› you are beautiful and truly a great content creator 😊