8 ANTI-INFLAMMATORY DRINKS | to enjoy for health & wellness

8 ANTI-INFLAMMATORY DRINKS | to enjoy for health & wellness

These anti-inflammatory drinks are an easy, delicious, and natural way to fight inflammation. Not only are they packed with antioxidants and nutrients, but they come in an array of vibrant colors and flavors that will give your immune system the boost it needs.Β 

From teas (including turmeric tea and elderberry tea), to smoothies (blueberry smoothie, turmeric smoothie, and carrot beet smoothie), juices (green juice), and tonics (jamu and ginger shot!), there’s something for everyone. I promise you’ll love these immune-boosting drinks, and not only do they taste great, but they make you feel great! Who doesn’t love that?

Enjoy these drinks along with my previously recommended anti-inflammatory foods as part of a healthy diet. Create a foundation of health and wellness for your body!

πŸ–¨ Blog post with links to the drink recipes: https://downshiftology.com/anti-inflammatory-drinks/

Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/

Join the private Facebook group of fellow Downshifters around the world: https://www.facebook.com/groups/downshiftologycommunity/

β–Ί PRODUCTS MENTIONED:
Nut Milk Bag: https://amzn.to/32nN7ah
Fine Mesh Strainer: https://amzn.to/35zsOc3
Organic Dried Elderberries: https://amzn.to/33Cr5An
Organic Dried Turmeric: https://amzn.to/3irtunl
Glass Bottle: https://amzn.to/3bSyTld

β–Ί ALWAYS IN MY KITCHEN:
Counter Stools: http://bit.ly/2tUNvZG
Vitamix Blender: https://amzn.to/2NjFp75
Spiralizer: https://amzn.to/2N37WRy
Tea Kettle: http://amzn.to/2uuNSMp
Utensil Holder: http://bit.ly/2tVfGaH
Flour Jars: https://amzn.to/30UZESn
Salt Cellar: https://amzn.to/2UUyK9r
Knife Set: http://bit.ly/2tUGzMa
Cutting Board: https://amzn.to/2Vskgv9
Glass Mixing Bowls: https://amzn.to/2L2hx6O
Magnetic Measuring Spoons: https://amzn.to/2YIeKYT
Magnetic Measuring Cups: https://amzn.to/3hAJu6A

For everything else I use in my videos, check out the SHOP page on my website: https://downshiftology.com/shop/

β–Ί WHAT I’M WEARING
Blouse (similar): https://bit.ly/3iqMzGi
Jeans: http://bit.ly/32Fq7l5
Linen Apron: http://bit.ly/2twA32E

The music I use: https://bit.ly/2Ms5nF2 – Great music for YouTubers!

Disclaimer: product links may include affiliate links.
#anti-inflammatory #inflammation #immunesystem

50 Comments

  1. Sinead Moylan on January 24, 2022 at 8:44 pm

    Is ok to use fresh elderberries? They are quite common here but my mother used to tell me they were poisonous to stop me from eating them as a kid . I can’t shake the thought! Is there a way to dry them without a dehydrator?



  2. cathy phegley on January 24, 2022 at 8:44 pm

    Thank you Lisa! All of these look delicious. I am going through a period of intense inflammation and it’s trashing all of my activities. My back is riddled with arthritis due to a car accident where I was thrown out of the car and landed flat on my back. That was fifty years ago but my back thinks it was yesterday 😏. Plus I have gone off my keto diet a little too much. So these smoothies juices and teas are spot on. I can always rely on you for good solutionsπŸ™πŸ’•



  3. Ruben Rodriguez on January 24, 2022 at 8:45 pm

    Super,super video !!



  4. Ash Ashiqana Persaud on January 24, 2022 at 8:45 pm

    Love these recipes…



  5. m _edha on January 24, 2022 at 8:45 pm

    Drinks I am gonna try from here

    Jamu
    Turmeric tea .
    Green juice



  6. Junaid Aslam on January 24, 2022 at 8:46 pm

    hi i am pregnet and having acid reflux and throat pain…kindly tell me juice which good for acid reflux and sore throat..thanks



  7. RΓ©a Sunshine on January 24, 2022 at 8:48 pm

    So inspiring, thank UπŸ₯°πŸ‘πŸΌπŸ‘πŸΌπŸ˜πŸŒˆπŸŽŠπŸ™πŸΌ



  8. Milet Reyes on January 24, 2022 at 8:50 pm

    Yummy. Love it. Thanks for rhis video πŸ™‚



  9. Life as a Princess on January 24, 2022 at 8:53 pm

    I’m breastfeeding can I do it



  10. Tamara Martin on January 24, 2022 at 8:56 pm

    Nature is Amazing.. The Creators Grace to Humanity.



  11. Kelly Moore on January 24, 2022 at 8:56 pm

    Wow! I am so glad this came up on my feed today. I follow Clean and Delicious and her viewers also watch this channel. Can’t wait to try these!!



  12. Blah la Lovely on January 24, 2022 at 8:57 pm

    Is the beet cooked or raw?



  13. Beate Sellberg on January 24, 2022 at 8:57 pm

    Is the red beet raw or cookked in the apple, carrot, beet smoothie?



  14. kindlet1145 on January 24, 2022 at 8:58 pm

    Hello, After you’ve emptied the 1st pot of water you still have the elderberry and cinnamon stick can you refill the pot and make another cuppa from it later, just by boiling the pot with the same elderberry and c stick? In other words how many cups can you make from this? πŸ™‚



  15. carmen ross on January 24, 2022 at 9:00 pm

    I will make the others though thanks



  16. Tamara Martin on January 24, 2022 at 9:03 pm

    Add the honey after pouring the hot tea.



  17. Nanette Rivera on January 24, 2022 at 9:03 pm

    Love all the recipes you provide for our health benefits!
    When making these drinks, are you using container coconut water?



  18. Born R on January 24, 2022 at 9:07 pm

    Yea lady,we all have the time to make these half hour exotic drinks…



  19. madeline Hamilton on January 24, 2022 at 9:08 pm

    This is amazing! Thank you I’m going to try these so I’ll be back in a week..



  20. Illusions on January 24, 2022 at 9:10 pm

    Great video



  21. Rita Doyle on January 24, 2022 at 9:12 pm

    How wonderful is this! Thank you!



  22. Muriel De Souza on January 24, 2022 at 9:12 pm

    Wow



  23. Marcia Welch on January 24, 2022 at 9:16 pm

    Where can I find the elderberry dried



  24. Daniel Middleton on January 24, 2022 at 9:16 pm

    I’ll try thanks



  25. Faatma Juman on January 24, 2022 at 9:16 pm

    Thank you for sharing I love ginger



  26. June Summet on January 24, 2022 at 9:18 pm

    Delicious



  27. Berta Viran on January 24, 2022 at 9:20 pm

    Like very muchThank you



  28. Justin Crabtree on January 24, 2022 at 9:23 pm

    Just watching these recipes made me feel betterπŸ˜‚



  29. AQM on January 24, 2022 at 9:23 pm

    Adding honey to boiling solution is not a hood idea because honey loses its nutrients in hot solution



  30. Anitra Moore on January 24, 2022 at 9:23 pm

    Too much sugar though. I need protein.



  31. Muriel De Souza on January 24, 2022 at 9:24 pm

    Just had some its lovely



  32. Mona Dabas on January 24, 2022 at 9:25 pm

    Great drinks and presentation thank you πŸ₯°



  33. Alhumdulillah Muslim on January 24, 2022 at 9:26 pm

    Hello,,, i have a sore throat in six month i have a regular pain more and more…i will to tests no throids no glands but i have a pain… Please help me some recipe is relif my pain..thank you



  34. Tamara Martin on January 24, 2022 at 9:27 pm

    Drinking it warm is for best Results.



  35. Lily Plaza on January 24, 2022 at 9:27 pm

    Awesome video, thank you so much my dear 😘



  36. EmpowerYourMind on January 24, 2022 at 9:33 pm

    I cannot have elderberry…it caused me extreme gut issues, lead to health issues. Now I’m in healing. Please use certain herbs in small amounts.



  37. Sabaina channel on January 24, 2022 at 9:33 pm

    I like πŸ‘



  38. Shaniya Mullins on January 24, 2022 at 9:35 pm

    Thanks so much. I especially love spinach in green drinks major energy. Here’s to your best health in the name of Jesus.



  39. Muriel De Souza on January 24, 2022 at 9:36 pm

    Thanks love God bless



  40. Jose Cruz on January 24, 2022 at 9:36 pm

    I do love it . Your video is my favorite, I do those juices and drinks early morning. Thanks for it



  41. carmen ross on January 24, 2022 at 9:37 pm

    Too bad for me turmeric is contra to my Med.



  42. Remi on January 24, 2022 at 9:38 pm

    Visit DR AJAKAJA on YouTube today for your herpes elimination and any other deadly disease like HPV. HIV



  43. Feona Harris on January 24, 2022 at 9:39 pm

    Thank you!!



  44. Margarita Rodriguez on January 24, 2022 at 9:40 pm

    Have you ever used Hibiscus flower tea? It’s been a Miracle tea for my husband who has a liver problem and retains liquid



  45. cr2 on January 24, 2022 at 9:40 pm

    Wow will try, they look so healthy and delicious !!



  46. Marcia Dove on January 24, 2022 at 9:40 pm

    What Do You Use If You’re Tummy Is A Little Sensetive To Coconut Water? I’ve Only Tried One On It’s Own! πŸ’“πŸ’“πŸ’“πŸ’“



  47. Melissa Noe on January 24, 2022 at 9:41 pm

    I love this video! Yes.



  48. Cynthia Catnott on January 24, 2022 at 9:41 pm

    I add turmeric to most of my recipes .It’s what I use to make yellow rice.



  49. Muriel De Souza on January 24, 2022 at 9:43 pm

    Wonderful this is amazing love i will certainly try this.



  50. Tina on January 24, 2022 at 9:43 pm

    Was great πŸ‘ video