8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home
8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home
8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE
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Who doesn’t love switching up their exercise routines and doing a standing workout instead?
These exercises have been designed to target your entire core area to tone your stomach muscles as well as burn calories with the cardio movements.
Today’s workout is here to show how you can still lose weight and burn fat at home!
#cardioworkout #loseweight #fitnessmotivation
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No equipment required for this 8 Best Standing Exercises! β€οΈπͺ That’s right! In today’s animated workout video you’re going to be doing these exercises and they’re really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 – Start 8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home
0:14 – Side Bends
0:57 – Knee Raises
1:41 – Leg Kicks
2:25 – Jumping Jacks
3:10 – Squat Arm Lifts
3:54 – Body Extensions
4:39 – Side Leg Raises (Right)
5:23 – Side Leg Raises (Left)
6:07 – Side Kick Squats
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!
Thanks for watching our youtube video: 8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home
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POPSUGAR Fitness – 5-Minute Standing Flat-Belly Workout | Class FitSugar] – SRq7XtDW0wg
Simply Pinay – BELLY FAT Workout β₯ 15 Standing Exercises β₯ 10 Minute Beginner Friendly HIIT – JbvnjP77Q68
MadFit – 10 min STANDING ABS Workout (No Equipment) – m8HScrQndpU
β‘οΈ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: “Deep Hat” by Vibe Tracks from YouTube Audio Library
Im 9 this is tooooo hard to do
I’m 13 and I have teally wanted to lose some weight forever but I didn’t want ti start dieting or any of that so I started doing think and I always feel great after! Thank you for the workout π
i thank you π
I just saw this few days ago and I am loving these exercises π
Itβs a great video, but why hasnβt it got a warmup?
tysm it helped me so much
I like this vido so much and i started today only and find that i am losing my fat thakyou so… much
This is so simple and easy I love it! After the Thursday days are up, how long do you recommend waiting before doing it again, if at all again? And what kind of diet do you recommend? Thanks!
I love this I really lose 100 pounds now I way 67 pounds
OMG π±
I am only ten and all I want to do is lose weight so ty for the video
Thank you
The 4th or like 3rd one where we were putting our legs up and hitting them I slapped my knee help me please all capital
thank you hi my name is Amelia since I was little I have been overweight so it has been a dream come true because i want to be pretty and skinny when I am older because I am only 11 years old so thank you so so much π
I am going to lose weight for 2 Weeks because my doctor said I am over weight
Day one β π can’t wait until the second day coming back tomorrow FYI I am 9
I’m Angelo and I’m 8 years old and my goal is to lose weight I’ve been doing it for a whole 2 years and I did
I love your workout
This is my first day but Iβm looking forward to doing this every day not on weekends β€
Omg this actually works Tysm for making my life better
Hi how many times a day do you recommend we do this exercise and should you follow a strict diet as well? Some tips would be really helpful
how many days do you need to do it?
Thank you SUPER HEALTHY FIT, what a beginner-friendly workout. It was simple yet certainly working. I have tried it for a few days and I can slightly see the changes in my body I also use losebellyfatchallenge to lose some weight. What a great combination <33
This is my first time watching this video and I loved all the workouts!
And I am going to become 9 in July 5
I am 11 and I needed to lose weight and I have been doing his for 3 days now and I am already seeing some difference THANK YOU SO MUCHπ
I have a question. Like does it just remove belly fat or does it remove other fat on ur body. Like thick thighs or slimmer faces. Cuz I just wanna know?
I hate this
Wish me a happy birthday please
I am only 8 and I want to get slim fast
I’m subscribing, I miss so fat, so I’m doing, some kids think he’s like this by
Cuz I love doing exercises like it’s the best thing
Vous Γͺtes con
Hey thx I been doing this for 3 weeks ty so much
Thanks I try it
Ty im 7/i am skinny but i tiny bit juby i lost 2pounds
444
Best 1 ever β€
Done this every day for 6 weeks massive change
hey guys im 1# and ive always wanted to be skinnier since i used to be but i started no caring about what i eat and i just finished the wirk and AND I FEEL SO CONFIDENT AND I THINK ITS GONNA WORK THANK U SO MUCH
I will do this
Doing this 2 times in a row in the morning and 1 time at night!
Day 1:
7 rose
updating my progress!
day 1: felt good going on a strict diet already sore from leg workout
day 2: the soreness is gone i already feel like progress is coming!
Hi
Hi I want to try this workout but do u recommend it for 13 years and under?
Just about to start working out to get ready for the summer and the comments are amazing I hope this works πβ€
These exercises are way too fast and you don’t explain how to do them I really don’t like that and I couldn’t do them π‘π
I’m going to do this 3 times a day for a month and see how that turns out. Day 1:
Day 2:
Trying this for 7 days and I will be updating too| I will also drink 1400 dl water a day.
Day 1: it went by so quick, love this workout
Day 2: I have been very busy the last 5 days but Iβm back
Day 3:
Day 4:
Day 5:
Day 6:
Day 7: