80% nutrition and 20% exercise for weight loss??

By admin | May 30, 2022

80% nutrition and 20% exercise for weight loss??

Many people claim that 80/20 nutrition to exercise is the way to go for weight loss. In this video, I talk about the variables that actually go into the ratio of diet to exercise for weight loss.

Schedule your FREE call!!! https://calendly.com/drbethteam/30-minute-meeting

Get your copy of my book, the Female Fat Solution Book AND the Female Menopause Solution on Amazon:

http://bit.ly/DrBethTFMS

Find me on instagram: @drbethwestie
Find me on fb: https://www.facebook.com/drbethwestie/

Questions? Send me an email! Drbethwestie@gmail.com

Find additional resources: www.drbethwestie.com

Posted in Exercise & Fitness