A Secret to Weight Loss as Presented by a Nutritional Expert.
A Secret to Weight Loss as Presented by a Nutritional Expert.
“Famous” Physical Therapists Bob Schrupp and Brad Heineck discuss the secret to weight loss as presented by nutritional expert Craig Martin. Links supplied by Craig:
How Not to Die from Heart Disease
https://www.youtube.com/watch?v=EqKNfyUPzoU Making Heart Attacks History: Caldwell Esselstyn at TEDxCambridge 2011
www.youtube.com
Dr. Caldwell Esselstyn
http://www.dresselstyn.com
Dr. Esselstyn’s Prevent & Reverse Heart Disease Program …
www.dresselstyn.com
Prevent and Reverse Heart Disease. The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell B. Esselstyn, Jr., MD
https://www.drmcdougall.com/ Dr. McDougall’s Health & Medical Center
www.drmcdougall.com
https://www.youtube.com/watch?v=4bvDPtL0fns Why Do Plant-Based Diets Help Rheumatoid Arthritis?
Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE …
Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/
Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo
Follow us on Twitter https://twitter.com/PtFamous
Our Website: https://www.bobandbrad.com/
Our book “Three Simple Steps To Treat Back Pain” is available on Kindle
Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle. https://www.amazon.com/Martial-Arts-Manual-Stretching-Strengthening-ebook/dp/B0722J3PZL/ref=sr_1_fkmr0_1?ie=UTF8&qid=1494292881&sr=8-1-fkmr0&keywords=brad+heineck+martial+arts
The 500 calories of lettuce would be almost completely nutritionally useless UNTIL you added the 500 calories of olive oil, which would be infinitely healthier for you to consume in the first place.
Does Okibetonic Secrets really work? I notice lots of people keep on speaking about Okibetonic Secrets. But I’m not sure if it’s good enough to lost a lot of fat.
I love the theme song
It would have been nice for you two to share the mic with him, so we could hear him better.
Thanks to you
Lactose intolerance and works in a cheese factory, is it the same as being glucose intolerance and working in a bakery?
Hi there, I want to know if Okibetonic Secrets, will work for me? I notice a lot of people keep on talking about this popular lose weight methods.
This really helps me visualize how many calories are in various foods. Very helpful video.
128 pounds for a grown man! Hmm
this was very helpful to me. thank you so much. one note I think you should have talked more about PROTEIN. Protein keeps you feeling full.
We are human beings not sheeps goats or deer to eat the diet youare recommending 👎👎👎👎👎🛑🛑🛑🛑👎👎👎
It would be a waste for you not to lose fat while other normal people are capable to shed pounds very easily with Okibetonic Secrets (look on google search engine).
Do not agree with this guy, how long does he think that a normal person can continue most of the things he suggested. Two tablespoons of oil on your salad will not cause weight gain that much. He is the person that offers such a boring way to eat that no one will stay the course. If he eats so much of the food he points out let me see him in 15-20 years or less because he will become bored of eating that way and will change. Here are my two cents on why we gain weight, the food that the masses eat is foods that are tampered with and it encourages us to eat more than we should. Snacking is very bad for us as it makes us addicted to whatever we snack on. The hard way is to eat clean, have it in moderation, and cut out snacking. Very hard unless the majority of people adopt this method.
Early twenties 🥳🤣🤣
“The amount of fiber & the amount of water” will keep you satiated longer. I’m wondering if the amount of protein also has that effect, as it takes longer to digest?
💥
This is very helpful information. Thank you!
I am 68 and have been plant based for 5 years now. I lost 29 lbs and felt great. I will never go back to eating meat and dairy. Never.
Bob & Brad are so good , very informative
weight loss and comes in the form of capsules.
As the Meticore weight loss supplement is natural, the ingredients used in Meticore are pure and effective. The company has tested all these Meticore ingredients, and after extensive research, Meticore came into being.
There are no side effects of Meticore. How is that even possible? We have seen a lot of weight loss pills with various side effects that ruin the experience.
However, as Meticore is totally natural, you won’t see a single side effect. You can also say that it’s side effect free.
How Does Meticore Work?
There are two main reasons for being fat. Lack of exercise or a non-healthy diet. However, the main problem is metabolism.
A slow metabolism makes you fat, and without knowing the real reason, you get into the ultimate pitfall of fatness.
The thing is, people consume a lot of unhealthy processed food that contains toxins in surprising amounts.
Moreover, these toxins are also responsible for slowing down metabolism, and it’s dangerous for any human being.
Hence, Meticore Weight Loss Supplement targets the main problem and provides you the all-in-one solution needed to fix this devil.
Once you start taking this supplement regularly, it will start to remove the unhealthy toxins that are becoming the root cause of obesity.
Aside from that, this pill also works as an energy booster. Most weight loss programs make people lazy due to all the diet they’re doing.
However, Meticore makes sure that you will be yourself while loose all of that excessive fat. Let’s talk about the main stuff now.
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What’s in that last bowl? The video jumped when they said what it is….?
Loved this interview. Very informative. My favorite part is Bob and Brad acting like it’s normal to use their mic on a fork poked into an apple. 🤣🤣🤣🤣
What about Melba toast? Because when I listen to this nutrition guy, I just think wow, this conversation is as dry as Melba toast.
So basically he’s eating sugar everyday. Carbs everyday is not good
*Are they living in the 80’s and counting calories???*
#bobandbrad #iloveyou
Awesome Craig!! U gave me some great tips!!
Secret. Burn more than you take in.
You guys are great. More posts like this please. I am bed bound and morbidly obese. I need help like this with easy to follow examples.
Plant based diet did a number on my digestive system, not to mention I was hungry all the time! Now I just eat whole foods, nothing processed, and get my fats from their natural sources (🥑🫒 🥚). I also eat only twice a day: a late breakfast and then dinner. I stop eating at 7:PM. Sugar on rare occasion (usually a birthday party). Coffee, water, decaf green tea, red wine. Never hungry! 👌
Thanks for the video
He must be weak AF.
Spaghetti and toast? When your eating for nutrients and not enjoyment. My Italian grandmother would shake her head. She would eat spaghetti and peas with a little olive oil and a sprinkle of Locatelli.
Lol.. the cheese factory pipes dont have stomach acid… Wait for it.. he’s gonna sell you something… oh the sweet gullible people !
At about minute 12:50 when he was saying this ball has 500 cal, what was in that bowl?
Fantastic
So tickled at their creative use of a fork, apple and a microphone.🤗
Creepy kews
What exactly is in that second-to-last bowl, the one before the oil? They cut out the part where he said it…
Yes, everyone knows that cheese caked in metal pipes is exactly like cheese getting stuck in your arteries. 🙄 Plant based diets are frequently nutrient deficient and filled with processed gmo soy and processed wheat. Also vegetable oils, which are very bad for you. Red meat and fat, and low carbs is best for nutrition and health.
I lost weight because I took out sugar,meat, eat only chicken and fish and walking 5 miles a day no high blood pressure any more no high cholesterol suger levels normal breakfast I eat steel cut oats gluten free any one can do it trust me it works stay away from restaurant food fast food is the worst be kind to your body you deserve it.
I❤🤸♀️ their sense of humor!
When it comes to eating healthy, you have to never fall victim to modern day fad diet plans. Extreme diets undoubtedly are a danger for your health, especially ones that seriously limit your every day nutritional intake. Many of these fad diets work for a short time period and then the benefits decrease after a while. You should search Okibetonic Secrets on the google search engine as it isn’t just another fad diet where you starve yourself.
You should have mentioned nutritional yeast on the potatoes and popcorn, its delicious, cheesy and buttery and a much better option than butter
Yikes! I gotta have my cheese, and yogurt, heavy cream, whatever. But have not had meat, fish, or eggs since 1969. Im still a cross-country truck driver at age 71. I do have to have my big salads, as many days as I can find them out here, though!
This basically what God gave Adam + Eve in the garden of Eden to eat.
But I like light ranch dressing. Afraid to read the label though!
Imagine having everything you need for successfull body transformation in one place?! Yeah, it’s possible, the website called *Agoge Diet* leaves you full-packed and ready for melting off those extra pounds.
Nowadays it’s not about calories in/calories out anymore. The healthy fats, moderate protein, and low carbohydrate programs (aka keto) are the bomb now!