#vibrationmachine #fitness #workout
I will show you how to use a vibration machine at home for a workout, to get the most results out of it. If you have finished our basic vibrating exercises, I am now giving you advanced vibration machine platform training exercises with 12 minutes step by step demonstration.
Buy on Amazon (no scammy products):
LifePro Vibration Machine: https://amzn.to/2Dapw3g
LifePro 4D: https://amzn.to/31cYO1Z
Hurtle Vibration Platform: https://amzn.to/3hZNMUt
Bluefin Vibration Machine: https://amzn.to/33nUdwJ
Powerfit Elite Vibration Plate: https://amzn.to/31geiT0
If you want a voice version of advanced vibration workout, please click:
The advanced workout routine includes:
1: Calf Raise
2: Half Squat
3: Elbow Plank
4: Full Plank
5: Pelvic Bridge
6: Push Up
7: Knee Push Up
8: Side Push Up
9: Half Press Up
10: Leg Extensions
11: Lats Stretch
12: Backhand Raise
13: Whole Body Vibration
Vibration machines have become wildly popular for 2 reasons: they make exercising easy, and when paired with a proper diet and additional exercise, they get results. And that’s true. I believe if you follow this tutorial video and take action with your vibration exercise plate, you will be surprised by it.
I hope you guys love this video.
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To have a shaped body figure, you should eat smartly as well. Click this link and learn how to get fit by eating:
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