AQA GCSE PE: Diet & Nutrition | The Role of Carbohydrates, Fat, Protein, Vitamins & Minerals

AQA GCSE PE: Diet & Nutrition | The Role of Carbohydrates, Fat, Protein, Vitamins & Minerals

AQA GCSE PE: Diet & Nutrition | The Role of Carbohydrates, Fat, Protein, Vitamins & Minerals | AQA Paper 2

This video will offer a concise description of the following nutrients found in our diets: carbohydrates, fat, protein, vitamins and minerals. I will also communicate the main and preferred energy source and discuss exercise intensities each of these nutrients are best suited to. It is in hope that this video will help strengthen and consolidate your understanding which will prove pivotal during your paper 2 examination.

I have attached the AQA specification below where you can read about this.

https://filestore.aqa.org.uk/resources/pe/specifications/AQA-8582-SP-2016.PDF

Key terms: diet, nutrition, carbohydrates, fat, protein, vitamins, minerals and exercise intensities.

As ever, if you require any assistance please leave a comment in the section below.