Calorie Burning Cardio Workout | Full Body Fitness | Class FitSugar

Calorie Burning Cardio Workout | Full Body Fitness | Class FitSugar

Can’t get outside to go for a run? No worries — we’ve got you covered with this 10-minute calorie-scorching routine. Best of all — with no equipment required, this workout is completely excuse-proof. Press play, and get ready to hop, skip, jump, and punch your way through this quick sweat session.

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50 Comments

  1. Antonio Becora on February 8, 2023 at 6:43 am

    Maam pa subscribe po



  2. Roshaye Johnson on February 8, 2023 at 6:43 am

    What an amazingly intense workout 💪🏽



  3. Miranda Wozniak on February 8, 2023 at 6:44 am

    ronan



  4. Lisa Niebling on February 8, 2023 at 6:44 am

    Great workout!



  5. Lupe Chacon-Florez on February 8, 2023 at 6:44 am

    If ok with your Doctor please, please stretch after warming up and stretch after completing the workout. Hold the stretch from 10 – 20 seconds at least.



  6. jose antonio salinas vega on February 8, 2023 at 6:45 am

    Great workout for monday morning



  7. Alejo Magno on February 8, 2023 at 6:47 am

    Thanks! l’m a beginner and l did it. You motivate to do this 🙂



  8. Davie Mar on February 8, 2023 at 6:48 am

    Fun 🤩and challenging 😥😅too.



  9. usha suresh on February 8, 2023 at 6:49 am

    How many calories can we burn by this?



  10. rdgloveshouse on February 8, 2023 at 6:49 am

    It’s the Borat dance !!



  11. Lupe Chacon-Florez on February 8, 2023 at 6:51 am

    Thank you a million likes to you. Please keep it up I need you I have high blood pressure. My doctor is OK with me doing this.



  12. carol dyck on February 8, 2023 at 6:51 am

    Perfect hotel quarantine workout! Thanks!



  13. Andreea Bendis05 on February 8, 2023 at 6:53 am

    Ahhh it’s 2022 and i still love this video!!! I do it every morning before work 🙏🏻🙏🏻♥️ thank you guys and i hope you are all good



  14. Rhoda Goolsby on February 8, 2023 at 6:55 am

    uuuugggghhhh!
    i felt that!!! i am sweating!!!!!!!!!



  15. Mahima on February 8, 2023 at 6:57 am

    how many calories does this burn



  16. Edith Rodriguez on February 8, 2023 at 6:59 am

    thank you waoo motivate 💪 08"03"22



  17. Muralidharan Venugopalan on February 8, 2023 at 6:59 am

    Excellent, thanks for sharing



  18. Atul Patil on February 8, 2023 at 6:59 am

    OMG…this workout helps me to lossing weight..thank you so much..



  19. Snehal Joshi on February 8, 2023 at 7:01 am

    How much calories does this 10min workout burn?



  20. Dilip Funde on February 8, 2023 at 7:01 am

    Amazing workout , thank you so much



  21. Hira Yasir on February 8, 2023 at 7:04 am

    Day 1 done



  22. Hira Yasir on February 8, 2023 at 7:04 am

    Day 1 done



  23. rapimerque yot on February 8, 2023 at 7:06 am

    Background song please



  24. Kelly Shurmer on February 8, 2023 at 7:06 am

    Started this five days ago and already lost 2.5 pounds and feel so much better, brilliant to kick start metabolism and tone up!



  25. Samantha Fontani on February 8, 2023 at 7:11 am

    I love pop sugar, they gave me inspiration for starting my own fitness YouTube channel!💪love you!



  26. t on February 8, 2023 at 7:11 am

    Anyone have any idea how many calories this burns?



  27. Erica Briseno on February 8, 2023 at 7:14 am

    6 years agooo ?? Wattt!!!! Lmfao . Anyways i love working out to this ..! This is one of my 2 nd workouts



  28. Saylee More on February 8, 2023 at 7:14 am

    Amazing 👍



  29. Halimaw Ako on February 8, 2023 at 7:15 am

    This got me sweating!!! HAHAHAHA I love this. Just what I need



  30. Aref Mosazadeh on February 8, 2023 at 7:16 am

    It was very gooood❤️❤️❤️❤️❤️💃



  31. Áine on February 8, 2023 at 7:19 am

    Don’t forget to cool down my dudes



  32. TheSupersizzina on February 8, 2023 at 7:20 am

    Just what I was looking for after the past Saturday night! Thank you Anna and PS❤️



  33. Brooklyn_Bouvier_🦋 on February 8, 2023 at 7:22 am

    Im watching this while lying in bed craving cheeze•it crackers



  34. Jerseygirl2miami on February 8, 2023 at 7:22 am

    This is awesome!,



  35. Ojonugwa Mansu on February 8, 2023 at 7:23 am

    how many calories do you think that burns



  36. Karolina Kuchta on February 8, 2023 at 7:27 am

    cool



  37. Follower Of Duck on February 8, 2023 at 7:29 am

    so good! love how its suitable for anyone at any level



  38. BabyGirl1 on February 8, 2023 at 7:30 am

    That was Awesome!!! ❤️❤️😆💓💓❤️❤️😆💓



  39. Elizabeth Calloway on February 8, 2023 at 7:32 am

    Great workout to get back in shape. I’m not a total beginner but my 6 year old sure is! His coordination is not at all good at his age but he was able to do about half the moves and just jogged when he couldn’t so it was great for us both! 10 total zone minutes out of 10 according to my fitbit!



  40. Paro Jamal on February 8, 2023 at 7:32 am

    Nice 👌👍🌹🌹💕💕💯🇮🇳



  41. Owen on February 8, 2023 at 7:32 am

    My gym teacher sent me this



  42. Tangerine Paint on February 8, 2023 at 7:32 am

    aw fucjk my legs, was good though



  43. Charlene Chua on February 8, 2023 at 7:34 am

    Phew, im sweat



  44. Wasan .D on February 8, 2023 at 7:35 am

    Thank you



  45. Ricalyn on February 8, 2023 at 7:37 am

    This video made me lose weight way back in 2019. Now, every time I gain some weight this video I always look for.. it is just like a lucky charm for me❤️
    My one and only burning calorie work out! Thank you! You guys are great!



  46. Thess Törnquist on February 8, 2023 at 7:39 am

    Hi! Does anyone know how much kcal u burn from this?



  47. Naomi Garcia on February 8, 2023 at 7:40 am

    This was great 👍



  48. Lupe Chacon-Florez on February 8, 2023 at 7:40 am

    I just make sure I stretch and then walk around my home until I cool down. Never sit down.



  49. Dilip Funde on February 8, 2023 at 7:40 am

    Amazing workout , thank you so much



  50. Mol on February 8, 2023 at 7:41 am

    I definitely underestimated this workout😂😂 another amazing vid!!