DIET FOR DIABETES – 5 TRADITIONAL INDIAN FOODS FOR PEOPLE WITH DIABETES

DIET FOR DIABETES – 5 TRADITIONAL INDIAN FOODS FOR PEOPLE WITH DIABETES

Your diet plays an important role in managing diabetes. One reason is that the food you eat on a day to day basis has a direct impact on your blood sugar levels. For instance, high carb foods raise your blood sugar levels. The digestive system breaks down the digestible ones into sugar, which enters the blood. But then again, not all carbohydrates are bad. Complex carbohydrates like whole grains take longer to digest while simple carbs like white flour and refined sugar may cause sudden spikes in your blood sugar levels.
Indian foods are deeply rooted in history and are probably one of the oldest foods known to mankind. Traditional Indian foods are extremely diverse, just as its geography. Many staple foods, species and vegetables in the Indian diet are very good for people with diabetes.
So, in this video we will be discussing 5 such traditional Indian foods that have been scientifically proven to have health benefits for people suffering from diabetes.

48 Comments

  1. Vivian Jennifer on January 13, 2022 at 6:25 pm

    Thanks Dr IGUDIA On YouTube, your herbs really worked in curing me from my type 2 Diabetes after so many months of battling with this illness

  2. Mk on January 13, 2022 at 6:25 pm

    About half of video only introduction

  3. Karen Blackerby on January 13, 2022 at 6:27 pm

    The day I came across Dr IGUDIA YouTube channel was the day I started living a more comfortable life again after using his herbs medication in curing my Diabetes disease

  4. Stay Nourished on January 13, 2022 at 6:27 pm
  5. Oluchi Amaechi on January 13, 2022 at 6:30 pm

    My Diabetes all came to an end after using the natural herbs medication I ordered from this great Dr IGUDIA on his YouTube channel. I will forever tell the world about your great medication doc.

  6. peter miles on January 13, 2022 at 6:31 pm

    Contact Dr ONO on YouTube to purchase his natural herbs to get rid of diabetes I just got cured totally with his herbal product thanks dr ONO

  7. Favour Amendamen on January 13, 2022 at 6:32 pm

    I only trust and recommend Dr Ogie on You Tube because his medication cured me from type 2 Diabetes with his natural herbs medication.

  8. Egbule Isreal on January 13, 2022 at 6:33 pm

    Am very delighted and grateful with the immediate cure to diabetes I got after using the herbal treatment from Dr Mados on YouTube. Am grateful 🙏🙏….

  9. Kerry Simpson on January 13, 2022 at 6:33 pm

    Dr IGUDIA on YouTube natural herbs medication are indeed very effective when it comes to Diabetes cure. I have been using his herbal medication and I’m loving my new life again after suffering from type 2 Diabetes for years.

  10. Anna lee on January 13, 2022 at 6:33 pm

    Are you still suffering from Diabetes disease ? Dr IGUDIA on YouTube has a permanent cure to Diabetes disease with his natural herbs medication.
    I have used it and it cures mine.

  11. James Clark on January 13, 2022 at 6:35 pm

    God will continue to bless you Dr ONO your herbal medicine cured my type 2 diabetes I’m so happy and still shocked right now cuz I’m a living testimony contact the miracle worker on his YouTube channel Dr ONO

  12. oliver walker on January 13, 2022 at 6:35 pm

    I only trust and recommend Dr Ogie on You Tube because his medication cured me from type 2 Diabetes with his natural herbs medication.

  13. Moses Mercy on January 13, 2022 at 6:36 pm

    I was referred to Dr ONO on YouTube who genuinely helped me cure my Diabetes type 2 completely with his herbal product.

  14. cetin metin on January 13, 2022 at 6:37 pm

    All plant seeds are the smallest part of the plant and are planted in the ground.
    In other words, small seeds fall on the ground in order to "revive" again, or they are therefore thrown under the ground by human or natural way.
    The smallest seeds can offer health benefits for small blood sugar value, diastolic blood pressure value, small cholesterol value, small amount of body fat.
    But the smallest seeds you choose should be "raw".
    Because raw seeds have the ability to sprout for "new life".
    All raw seeds are alive.
    All living seeds can resurrect you.
    If wheat, barley grains are eaten raw or germinated, it can reduce blood sugar, blood pressure, cholesterol, body fat.
    Maybe wheat and barley grains can be eaten by soaking them in water to soften and gain volume.
    Red is an active and energetic color.
    White and yellow colors are more passive colors.
    Maybe white and yellow seeds can be more effective in reducing blood sugar, cholesterol, blood pressure, body fat.
    Seeds fall below soil.
    So your blood sugar, your cholesterol, your blood pressure also falls.

  15. Oyema Jonathan on January 13, 2022 at 6:38 pm

    May God bless Dr IGUDIA on his YouTube channel who cured my Type 2 Diabetes with his herbs medication

  16. Austine Ogar on January 13, 2022 at 6:38 pm

    I must thank and recommend Dr IGUDIA on YouTube who cured my type 2 Diabetes with his herbal medicine which I ordered from him. All thanks to him and I advise anyone who also suffers from Diabetes disease to contact him on his YouTube channel.

  17. Sonia Paul on January 13, 2022 at 6:40 pm

    HERPES INFECTION CURE IS 100% AVAILABLE WITH THE HELP OF DR EHIZELE HERBAL MEDICINE. Joy and happiness is all i can see around ever since i came in contact with this great man Called Dr Ehizele on YouTube../

  18. Joy Emeka on January 13, 2022 at 6:41 pm

    Stop believing What the doctors says that there’s no cure for diabetes, I was recently cured of my Type 2 Diabetes disease with the herbs medication I ordered from Dr Igudia on his YouTube channel

  19. Flora Dean on January 13, 2022 at 6:45 pm

    Thanks for sharing the information. I use the Ambrosia Blucon with Libre, It helps me to get constant readings on my Apple Watch and iPhone, the alarms help me at night. It is a much more reliable and accurate cgm with a low cost.

  20. Amanda mojica on January 13, 2022 at 6:45 pm

    I and my family members are forever grateful to Dr Igudia on YouTube who cured me from my Type 2 Diabetes disease with his herbal medication

  21. Laura Schulz on January 13, 2022 at 6:45 pm

    Finally I’m completely cured off my Diabetes after using the natural herbs medication I got from this great Dr IGUDIA on his YouTube channel. I’m very grateful doc and I will forever tell the world about your medication.

  22. Isah Abubakar on January 13, 2022 at 6:48 pm

    I will never forget the day I came across dr igho channel on YouTube, I will always keep it memorable,, thank you doctor for helping me Eradicate Diabetes naturally, in you, I hope to leave again because am diabetes free, Keep the Good work going Doc..

  23. Amos Emenike on January 13, 2022 at 6:49 pm

    Wow indeed Great work deserve good recommendations, thanks to Dr Igudia on YouTube for curing my Diabetes with his herbal medication. I will forever tell the world about your good work.

  24. Gift Victor on January 13, 2022 at 6:50 pm

    I really want to say a big thank you Dr ONO for using your good herbal medication to cure my diabetes

  25. Jefferson Stroud on January 13, 2022 at 6:51 pm

    I thank God I was able to cure my Diabetes Type 2 that last for 3 years in my system with the help of Dr ONO herbal remedies. you can visit his YouTube channel Dr ONO for more informatio

  26. Chidinma Chinweuba on January 13, 2022 at 6:53 pm

    I’m grateful to Dr IGUDIA on his YouTube channel who cured my type 2 Diabetes disease with his herbs medication

  27. Maryam Kilani on January 13, 2022 at 6:54 pm

    A very big appreciation to Dr. IGUDIA on YouTube for helping me get rid of my five years old type 2 Diabetes disease with his natural herbs medication. may God continue to bless your good work sir.

  28. Victor A.vivian on January 13, 2022 at 6:55 pm

    I am so excited that my Diabetes B finally gone from my body system with the help of DR ONO herbal meds on YouTube

  29. Evangelist Yakubu Munirat on January 13, 2022 at 6:59 pm

    I got rid on #Diabetes and some other infections Completely with the help of DR OSEIWE on YouTube channel with his roots & harb’s, you can also get in touch with him on health issues. 🇲🇾

  30. Dorothy Putz on January 13, 2022 at 6:59 pm

    I must thank and recommend Dr IGUDIA on YouTube who cured my Diabetes Disease with his herbal medicine which I ordered from him. All thanks to him and I advise anyone who also suffers from Diabetes to contact him on his YouTube channel.

  31. Niraj Singh on January 13, 2022 at 7:00 pm

    Muzhe daibeties thi 10 saal se or 3 sal pahle muzhe taifaid huaa tha or uske baad se meri Sugar badh ti jaa rahi thi control me nahi aaa rahi thi meri sugar 320 se kam nahi ho rahi thi
    Fir muzhe doctor ne insulin ki injection lene ko bol rahe the lekin maine kahi bet capsule or livcon capsule ke baare me suna or maine use kr na suru kr diya abhi meri sugar control me hai or dhire dhire allopathic medicine b band ho gaya ab main sirf bet capsule or livcon capsule use kr raha hu maine ye medicine Amazon se mangwayi thi aap b jarur use kijiye ❤️

  32. Dorothy Putz on January 13, 2022 at 7:00 pm

    Coming across Dr IGUDIA YouTube channel was indeed the greatest thing that has ever happened to me after using his natural herbs medication to cure my type 2 Diabetes disease.

  33. Fatima Adam on January 13, 2022 at 7:01 pm

    I won’t stop thanking and recommending Dr IGUDIA on his YouTube channel who cured my type 2 Diabetes with his natural herbs medication

  34. Vicky Sunday on January 13, 2022 at 7:03 pm

    I never believe I would be able to cure my Diabetes disease not until I came across Dr IGUDIA on YouTube who cured my Diabetes disease with his herbal medication and I’m so grateful.

  35. Amulyamani Mishra on January 13, 2022 at 7:04 pm

    I don’t understand without coming to the point what the patients are waiting to listen first the Doctors starts teaching about daibeties.how many patients are there in 1967etc.is it useful for patients?

  36. Kerry Simpson on January 13, 2022 at 7:05 pm

    The day I came across Dr IGUDIA YouTube channel was the day I started living a more comfortable life again after using his herbs medication in curing my Diabetes disease

  37. Cherish Channel on January 13, 2022 at 7:05 pm

    Great experience doc, you are a godsent dr Ebhariagbe on YouTube, keep up the good work, I am completely free from Diabetes
    .

  38. Owolabi Adeoti on January 13, 2022 at 7:08 pm

    It was indeed very hard in the beginning when my doctor told me I had type 2 Diabetes but all that came to an end after using the natural herbs medication which I ordered from Dr IGUDIA on his YouTube channel.

  39. Janis Nielson on January 13, 2022 at 7:08 pm

    I and my family members are forever grateful to Dr IGUDIA on YouTube who cured me from my Type 2 Diabetes disease with his herbal medication

  40. Joy Emeka on January 13, 2022 at 7:08 pm

    I want to personally take time out to appreciate Dr IGUDIA on his YouTube channel for the herbs medication I ordered from him in curing my Diabetes disease

  41. MOHAMMED SALIM on January 13, 2022 at 7:13 pm

    My type 2 Diabetes experience was a very difficult one before I came across Dr IGUDIA on his YouTube channel who gave me his herbs medication I used in getting rid of my Diabetes disease totally. All thanks to him.

  42. Tracey Poynter on January 13, 2022 at 7:14 pm

    A very big appreciation goes to Dr IGUDIA on his YouTube channel who cured my type 2 Diabetes with his natural herbs medication and I now live a more comfortable life again.

  43. Egbule Isreal on January 13, 2022 at 7:15 pm

    Am very delighted and grateful with the immediate cure to diabetes I got after using the herbal treatment from Dr Mados on YouTube. Am grateful 🙏🙏..

  44. Carol Mccallum on January 13, 2022 at 7:16 pm

    I want to personally thank and recommend Dr IGUDIA on his YouTube channel who cured my type 2 Diabetes with his natural herbs medication which I ordered from him and it was Indeed very effective.

  45. claudia hillman on January 13, 2022 at 7:17 pm

    my lovely husband was able to get rid of his deadly disease diabetes. with the help of Dr adule powerful herbal remedies may God continue to protect you. you can visit his YouTube channel for more information..

  46. Emmanuel I on January 13, 2022 at 7:21 pm

    Meeting Dr IGUDIA YouTube channel was the beginning of a new life for me after using his herbs medication in curing my Diabetes disease.

  47. Mona Lisa on January 13, 2022 at 7:22 pm

    The day I came across Dr IGUDIA YouTube channel was the day I started living a more comfortable life again after using his herbs medication in curing my Diabetes disease

  48. Shelby T Mitchell on January 13, 2022 at 7:22 pm

    The natural herbs medication I ordered from Dr IGUDIA on YouTube was able to reversed and cured my type 2 Diabetes.

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