Dietitian Reviews Mila Kunis’ Diet (Food Freedom or Ballerina Portions?!)
Dietitian Reviews Mila Kunis’ Diet (Food Freedom or Ballerina Portions?!)
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Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what Mila Kunis eats in a day.
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
RESEARCH LINKS
https://psycnet.apa.org/record/2004-19239-006
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC2257922/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7219460/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946216/
https://pubmed.ncbi.nlm.nih.gov/25346476/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8623951/
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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey
Contribution by Giselle Segovia RD, MHSc
When you said drip coffee can be harsher on your stomach than expresso I was shook because I have the exact opposite experience 😂 it just goes to show that everybody handles everything differently
I watched this when it came out and was very impressed and how down to earth she was and how she eats. So refreshing!
When I didn’t think I could fall more in love with Mila….
This was a much needed boost after having a total meltdown last night about being a POS mom ❤️
Freakishly beautiful and level-headed. Really good ep!
"Talk coffee with me"
-VODKA
I’ve always been a big fan and have loved her energy and this just seals the deal. She’s gorgeous, relatable and seems so down to earth 🤩
I never have high expectations for the Harper’s Bazaar celebrity what-I-eat-in-a-day videos, so I was pleasantly surprised by this one! It sounds like Mila does what she can to make nutritious choices with her busy lifestyle, but doesn’t compromise eating foods she loves – which is essentially what I strive for too!
This is the most resourceful channel that I actually pay attention to from start to finish I have total adhd. 😂❤
How do you know if you have unhealthy eating habits?
I stumbled across your channel a few days from the Tati video (via Kackie Beauty love her) and have been binging (bad word but don’t know what else to use) and realized my mom’s eating habits have influenced to eat under 1200 calories a day and to binge once a week. I’m very confused as not many talk about men’s bad eating habits. Cheers!
Wow great intro Abby! Love the style
Really like the videos… this is only the second one I’ve watched so not really familiar with Abbey’s personality etc but I did a double take and kept cracking up when she talked about being “balls deep in a deadline” ahaahahaha 😂 dying
I am so glad you covered Mila. I had hoped you would. I found her realistic approach to food so refreshing.
Hey Abbey – can you have a look at reviewing one of the Dougherty Dozen’s wieiad shorts? Their mum puts up a tik tok every day of what she feeds her 12 kids and I am in AWE of the variety, fun and nutrition she brings on such a scale. Would be so interesting to hear your thoughts! 🧡
Please review Jordan’s what I eat in a day https://youtu.be/-mXBAFi1-WE
Totally thought while watching the original video “Abbey’s going to love this one!!” 😊
Boy I laughed out lout and your commentary about the icecream :DDDDDD Mayor dietitian goals 😀 Love you Abby, and now I love Mila as well 😀
Like Dave’s but seems to have a lot of added sugars.
I really like Mila in general because she seems the most relatable and down to earth celebrity whenever she does these talk show type things
The vodka cup got me 😂😂😂
Excellent (and smart) food choices all around. Just a shoutout that meal delivery services are great and can reduce food waste, but the amount and type of packaging still remains problematic. Wouldn’t ask anyone to change their food choices but instead please take a couple of minutes after each and every delivery to give feedback to the service about reducing / changing their packaging to be compostable or recyclable. Only through increased pressure from customers will things change. Thanks!
I’ve seen this video before…like a month ago. Did something happen where it had to be reuploaded?
So refreshing and relatable 🙂
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I love Dave’s killer bread, as a diabetic I get their keto version. Its the best.
Hi Abbey! First, thank you so much for your wonderful content, it has truly helped me more than you know. Can you review the fasting episode of Chris Hemsworth’s series on Disney plus called Limitless? I’m curious if in your research, you are able to reveal if the science (on longevity) really supports this extreme kind of fasting that he attempted. It seems crazy to me. Excited to watch your next video!! 🙂
The not so low key crush on Ashton 😂
So relatable – coffee first, not eating until after school drop-off, eating scraps, giving the kids Dave’s killer bread because it’s nutrient dense and they’ll eat sandwiches, and secretly eating ice cream AFTER the kids go to bed.
Abbey, I would love to see more structured tips from you on helping kids eat intuitively.
Love her!❤
Love the hair style in the ad break! I might take it to my stylist 👀
Wow, I love her even more now.
"It’s my favorite food…group"
Relatable 😂
I love how she mentions specific foods that are available at normal grocery stores. I just love her and this was such a great video!
BAHAHAHHA I LOVEE THE CUP
‘Balls deep in a deadline’ girl what
russian meal and Ukrainian borscht what a pairing
Watching Abbey talk about coffe with a "vodka" cup 😂😂 iconic
I really missed this commentary style of video instead of recreating and improving the meals
Y’all do we think Abbey actually plays this matched masters phone game? (I have a dumb puzzle game I’ve been playing over a year this is not shade)
again?
Love, love you this video and Mila!!😊❤❤ This is such a relatable what I eat in a day video!!
will you please review jaztylers what I eat in a day videos??
i love these videos! I wish you could review Brittany Lumpton’s diet!
https://www.youtube.com/watch?v=dUpuzdPAwYE
Completely off topic but the shorter hair in the ad read looks 👌🏽
She does come from an Eastern European family and around here we don’t make too much of a fuss over meals. If you can find a vegetable in it, it’s healthy.
I always liked Mila Kunis, but now I love her!
Not to forget, she is originally from the Ukraine. The East of Europe is generally very grounded when it comes to food choices e.g. no waste, you eat what’s available. I think that may have translated into her diet today.
16:12 it’s my favorite food… _group_ 😂🍦🍨
I love how she has a lot of PPYO (prepare & pick your own) meals, seems like she enjoys and encourages freedom and individuality.
Is this a reupload? I’m very very certain I’ve seen this video before. I just want to be sure I’m not losing my mind. 😂
Mila’s the coolest
Loved Mila before this and now love her even more. Thanks Abbey! 🥂