Easy Warm Up Cardio Workout – Fitness Blender Warm Up Workout

Easy Warm Up Cardio Workout – Fitness Blender Warm Up Workout

Light Cardio Warm Up Workout; calorie burn info & printable routine @ https://gofb.info/urBUWK

At-home Workout Programs @ https://gofb.info/Programs
Exclusive workout videos, Workout Challenges, and site features @ https://gofb.info/FBPlus

2 Week Workout Challenges @ https://gofb.info/PlusChallenges
Advanced search tool for over 600+ free workout videos @ https://gofb.info/WorkoutVideos
The most supportive fitness Community on the web @ https://gofb.info/FBCommunity
Meal Plans written by Registered Dietitians @ https://gofb.info/FBMealPlans
Healthy Living articles and recipes @ https://gofb.info/HealthyLiving

Fitness Blender Gift Cards @ https://gofb.info/GiftCards
We use PowerBlock adjustable dumbbells @ https://gofb.info/PowerBlock

Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @ https://www.fitnessblender.com/

Keep up with us on Facebook @ https://gofb.info/Facebook Instagram @ https://gofb.info/Instagram Twitter @ https://gofb.info/Twitter Pinterest @ https://gofb.info/Pinterest

Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

50 Comments

  1. abcee dee on November 23, 2021 at 1:07 pm

    This is such a good warm up exercise!

  2. Jocund Fackler on November 23, 2021 at 1:09 pm

    I also like this

  3. Life is Aisha on November 23, 2021 at 1:09 pm

    So effective. Thank you🙏🏾

  4. Ryoko007 on November 23, 2021 at 1:11 pm

    Great! wil be my go-to warm up from now on.

  5. spencer8501 on November 23, 2021 at 1:12 pm

    Music instead of talking

  6. Judith Holleran on November 23, 2021 at 1:12 pm

    Awesome

  7. nicole ann on November 23, 2021 at 1:12 pm

    When I don’t have time in the morning and I do this as a workout 😅

  8. Lisa Edwards on November 23, 2021 at 1:13 pm

    My fav warm up!!!!!!!

  9. Charon Withpluto on November 23, 2021 at 1:13 pm

    So i never used to warm up before going for a jog. After trying these warm up exercises, my thighs are in so much pain lol.

  10. Flavours on November 23, 2021 at 1:14 pm

    How much calories does this warmup burns off?

  11. joshua elka on November 23, 2021 at 1:14 pm

    yeeeee

  12. Rose Otto on November 23, 2021 at 1:15 pm

    I have been following this warm up routine over a year during the 2020 CoVid19 pandemic. Thank so much for keeping me fit.

  13. yayayoyo1988 on November 23, 2021 at 1:16 pm

    Thank you for your desaint cloths.
    finally I found someone I don’t feel guilty watching her exercise.

  14. Mood on November 23, 2021 at 1:17 pm

    Tbh, I’m just a kid but this is so fun to do

  15. Rano on November 23, 2021 at 1:18 pm

    كم لايك واخلي ساره تسوي التمرين ؟

  16. Joy Nelson on November 23, 2021 at 1:20 pm

    Thanks so much fitness blender! This is so do-able for me. Trying to do these quick warm ups throughout my day

  17. Moon_Playzx YT on November 23, 2021 at 1:21 pm

    So cool

  18. Mercy Namugerwa on November 23, 2021 at 1:21 pm

    Thanks for this worm up exercise

  19. Chaima Khalid on November 23, 2021 at 1:23 pm

    hello iscs

  20. Tashena Hickles on November 23, 2021 at 1:24 pm

    I almost didnt stick with it

  21. Materesa Velos on November 23, 2021 at 1:24 pm

    Hi im back…on winter months i got a big belly opss🤔…lazy to warm up due to so cold at saudi. And i am ready to join once more…thank u for this…easy ang typical…

  22. Ruda Rudawa on November 23, 2021 at 1:25 pm

    Very good, thank you! I like the gradual increase in intensity, so much better than my usual workout that makes me breathless 😄

  23. EXPOSED REALITY💓🌸 on November 23, 2021 at 1:25 pm

    I’m 22 haven’t worked out since hs gym class

  24. Sagittarius on November 23, 2021 at 1:27 pm

    Ewwwww her clothes

  25. amjn on November 23, 2021 at 1:28 pm

    Quick and effective! ✅

  26. Stephanie Sasso on November 23, 2021 at 1:31 pm

    I Liked ! I Feel Good! Aha! ❤️❤️😘😘💛💛💙💙💙

  27. Bimal Singha on November 23, 2021 at 1:32 pm

    Me: *jogs*
    House: *shakes*
    Parents: "What is going on?"

  28. Lamees Aldossary on November 23, 2021 at 1:33 pm

    Gonna do this before just dance

  29. Jayden Terrell on November 23, 2021 at 1:37 pm

    thanks

  30. Jenette Juanita on November 23, 2021 at 1:38 pm

    The racial rock expectantly happen because ex-husband quantitatively gaze across a zippy distributor. nervous, scientific icicle

  31. Lee Flamenco on November 23, 2021 at 1:39 pm

    Nice one

  32. James Borrow on November 23, 2021 at 1:40 pm

    1000 comments

  33. Renad Ahmed on November 23, 2021 at 1:40 pm

    مين جاية من كوتش ملك 😂؟

  34. Estella G on November 23, 2021 at 1:40 pm

    This really is the best warm up out there. You can modify it and it works.

  35. byee mom srslyu on November 23, 2021 at 1:40 pm

    The wistful cancer particularly irritate because turtle revealingly continue versus a even excellent excited farm. efficient, enthusiastic romania

  36. James Borrow on November 23, 2021 at 1:41 pm

    Love this workout

  37. amal tarig on November 23, 2021 at 1:42 pm

    i did it all with 1 break and I’m 9 years

  38. Lexi Vivid on November 23, 2021 at 1:44 pm

    Omg I forgot how they previously used a male voice on all the videos. So glad they stopped that, it’s so much better with Kelly doing the voice overs!!!

  39. Josje on November 23, 2021 at 1:45 pm

    My all time favourite warm up video 😀

  40. Silken Soul on November 23, 2021 at 1:45 pm

    I use this every day to get the blood flowing

  41. Jacob Meis on November 23, 2021 at 1:46 pm
  42. TheNW_ on November 23, 2021 at 1:46 pm

    When you’ve been doing this everyday, and you have to do it in school:

    “I am the great, and most utter powerful” -Some random movie I think

  43. Ally Oakley on November 23, 2021 at 1:47 pm

    Few months ago I was very out of shape. Only doing this warm up enough to make me exhausted. Today I feel proud that I’m strong enough to not feel exhausted after finishing this warm up! I’m not doing it everyday, even my body is still out of shape, but I’m happy that my body is stronger than before. Thank you for this video

  44. Miss. Mansi on November 23, 2021 at 1:53 pm

    I loved it❤️

  45. Gamer Dude on November 23, 2021 at 1:56 pm

    Thanks

  46. Charlito Song Cover on November 23, 2021 at 1:58 pm

    isa ako satagahanga mo idol

  47. Manmeet Manmeet kaur on November 23, 2021 at 1:59 pm

    Very nice👍❤

  48. FANTASTIC MrFox on November 23, 2021 at 2:05 pm

    I have breathing problems and a shoulder problem, so it has been a struggle to do my regular strength training or running lately. Now I just do this 2-4 times and I feel great! It says warm up… but this is my way of keeping my body active. Thank you!!!!!

  49. AS Fitness on November 23, 2021 at 2:05 pm

    simple and effective

  50. Deseryl Velez on November 23, 2021 at 2:06 pm

    Helpful

Leave a Comment