Easy Warm Up Cardio Workout – Fitness Blender Warm Up Workout
Easy Warm Up Cardio Workout – Fitness Blender Warm Up Workout
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This is such a good warm up exercise!
I also like this
…
So effective. Thank you๐๐พ
Great! wil be my go-to warm up from now on.
Music instead of talking
Awesome
When I don’t have time in the morning and I do this as a workout ๐
My fav warm up!!!!!!!
So i never used to warm up before going for a jog. After trying these warm up exercises, my thighs are in so much pain lol.
How much calories does this warmup burns off?
yeeeee
I have been following this warm up routine over a year during the 2020 CoVid19 pandemic. Thank so much for keeping me fit.
Thank you for your desaint cloths.
finally I found someone I don’t feel guilty watching her exercise.
Tbh, Iโm just a kid but this is so fun to do
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Thanks so much fitness blender! This is so do-able for me. Trying to do these quick warm ups throughout my day
So cool
Thanks for this worm up exercise
hello iscs
I almost didnt stick with it
Hi im back…on winter months i got a big belly opss๐ค…lazy to warm up due to so cold at saudi. And i am ready to join once more…thank u for this…easy ang typical…
Very good, thank you! I like the gradual increase in intensity, so much better than my usual workout that makes me breathless ๐
Iโm 22 havenโt worked out since hs gym class
Ewwwww her clothes
Quick and effective! โ
I Liked ! I Feel Good! Aha! โค๏ธโค๏ธ๐๐๐๐๐๐๐
Me: *jogs*
House: *shakes*
Parents: "What is going on?"
Gonna do this before just dance
thanks
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Nice one
1000 comments
ู ูู ุฌุงูุฉ ู ู ููุชุด ู ูู ๐ุ
This really is the best warm up out there. You can modify it and it works.
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Love this workout
i did it all with 1 break and I’m 9 years
Omg I forgot how they previously used a male voice on all the videos. So glad they stopped that, itโs so much better with Kelly doing the voice overs!!!
My all time favourite warm up video ๐
I use this every day to get the blood flowing
https://www.youtube.com/watch?v=yrqgLNA1nu0
When youโve been doing this everyday, and you have to do it in school:
โI am the great, and most utter powerfulโ -Some random movie I think
Few months ago I was very out of shape. Only doing this warm up enough to make me exhausted. Today I feel proud that I’m strong enough to not feel exhausted after finishing this warm up! I’m not doing it everyday, even my body is still out of shape, but I’m happy that my body is stronger than before. Thank you for this video
I loved itโค๏ธ
Thanks
isa ako satagahanga mo idol
Very nice๐โค
I have breathing problems and a shoulder problem, so it has been a struggle to do my regular strength training or running lately. Now I just do this 2-4 times and I feel great! It says warm up… but this is my way of keeping my body active. Thank you!!!!!
simple and effective
Helpful