Exercise & Fitness Tips : How Does Aerobic Exercise Affect Blood Pressure?

Exercise & Fitness Tips : How Does Aerobic Exercise Affect Blood Pressure?

Aerobic exercise has been shown to decrease blood pressure for those who do aerobic exercises regularly. Discover ways to decrease blood pressure in a diet with help from a strength and conditioning specialist in this free video on exercise and fitness tips.

Expert: Ashleigh Gass
Contact: www.AshleighGass.com
Bio: Ashleigh Gass is a certified sports performance nutrition adviser who’s been working in health and fitness for more than a decade.
Filmmaker: Christopher Rokosz

3 Comments

  1. Bnhappyworld on December 18, 2022 at 1:40 am

    an ideal tips for all.thanks for sharing.



  2. Tess Mcloughlin on December 18, 2022 at 2:05 am

    Can u do exercise with low blood pressure need ur advice got low blood pressure n want to excerise



  3. Arundev E on December 18, 2022 at 2:19 am

    yes i mean it. before I started eating right it didn’t matter how much I exercised my abs were still jello. Listen to this My international body building trainer also recommended this 7 food elements to kill your fat belly. get to know here bit.ly/17c38et?=zuqyy