Exercise vs Diet
Which is more significant for losing weight?
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I love running.
I read many people keep on speaking about Custokebon Secrets. But Im uncertain if it’s good. Have you ever tried this popular fat burn secrets?
I have a flat stomach
‘L’ is silent in flat
Amazing video
Yes, I too am guilty of jumping through diet plan to others as well, I think that I must have tried every fat reduction method that was available, however in the end not one of them made it easier for me to lose and keep the weight off. I ended up trying for the very last time using the Okibetonic Secrets because my friend who told me great things about it and so far to date I’ve successfully dropped 17 pounds within 3 weeks!
this is a good informative video
Was hoping for a vid to help me gain
Even without exercize, your body burns well over 2000 calories per day
yep
Tan.aw rko ani para sa PE
COACH GREG WAS RIGHT, YOU NEED TO BE IN A CALORIE DEFICIT TO LOSE WEIGHT. I’M TYPING IN HIS VOICE.
Please talk about protein shakes
What exactly is Custokebon Secrets? How does this thing really work? I see a lot of people keep on speaking about this popular weight loss diet plan.
Yeah. Since I stop eating anything but fatty meat and drink water with lemon I’ve lost 60 pounds even being a big couch potato as I am. A healthy diet is the best way to loose weight and get all your exams better. But exercise can improve your blood exams even more when combine with a healthy diet.
I like Snickers.
We can eat everything we want just in moderation. I eat junk food once in a while.
I’ve been losing weight like crazy lately and building muscle really fast aswell, I’m only 21 so I’m kinda in my prime to be able to put on muscle and lose weight but like this video, my change in diet and portions has been the biggest factor in the weight loss. I tried it before and it worked but this is the first time I’ve been really sticking to it and it feels amazing, I’m slowly starting to look like myself when I was in really good shape in high school cause of sports. I’m definitely noticing my progress and it feels awesome. I really did miss the gym, idk why tf I quit 😂
I’m in a diet rn and i can say, a diet for weight gain is way harder than a diet to lose weight
Hi there, have you considered Custokebon Secrets yet? Just simply do a google search. On there you will discover that a great tips about how exactly you can lost crazy amounts of fat. Why not give it a chance? maybe it will work for you too.
But eating comfort food is the only thing that makes my miserable life happy.
I love Tae Kwon Do.
I know this is an older video with tons of viewpoints but I just HAVE to add this note: NEVER allow your dietary decisions to DISSUADE you from exercising. food does NOT undo the exercise one has done and to juxtapose them like that is not only unfair but it DISCOURAGES the unhealthy from exercising…
What is Custokebon Secrets? Does it work? I hear most people burn their fat with this popular lose weight secrets.
I’m about to release a video on this and couldn’t disagree more. Burning 200 kcal during an exercise session is not just burning 200 kcals. You’re increasing your metabolism and depending on the exercise the additive effects are where you really burn the calories like (HIIT & EPOC). Moreover in today’s world weight is overemphasized. I’m technically overweight with a BMI of 26. I’m 5 ft 11 and accordingly I should 160 which is absurd considering I’m 12% body fat. I wish you would have addressed this more often but I understand you’re under time constraints. Well written and gave you a thumbs up but seriously, really? There’s so much more.
yeah it’s def diet. exercise just builds muscle bc after you lose weight, the 1st to go are the muscles.
Hey guys i found out this article online it is very interesting and i hope is going to help out people who are suffering from health problems and also those who want to cut weight and be fit. click on this block :@t
What is Custokebon Secrets? I have heard numerous awesome things about this popular weight loss secrets.
I think it would be good for a diet if people only ate vegetables and eggs
What is Custokebon Secrets? We have noticed several amazing things about this popular weight loss diet plan.
Careful about dieting
It’s not about losing weight it’s about what you gain or lose I gained weight from extreme exercise felt better then ever super strong but got up to 250 pounds running 6 minute miles got down to 200 pounds running 15 minute miles it’s not a weight issue it’s a health issue
Does Custokebon Secrets really help to lost crazy amounts of fat? We have learn many good stuff about this popular fat burn method.
AsapScience: Diet over exercise
Also AsapScience: Almost all diets are bad and fail
It’s still astonish me just how lots of people do not know about Custokebon Secrets even though lots of people with it. Thanks to my mate who told me about it. I have lost a lot of fat.
How much i burn with 45minutes of cyclette?
what if I diet and work out 😏
Anybody tried the Okibetonic Secrets (look on google search engine)? I’ve noticed numerous awesome things about this popular diet plan.
I have currently made use of this unique plan https://t.co/fxwFI513HG for several days already as well as the results are fantastic. They provide me a lot of energy and also suppress my urge for food, however I don`t crash whenever they wear off which I love, and they don`t cause me to feel jittery. I did absolutely nothing special on my very own diet regime and I still manage to burned my unwanted weight to 7 lbs.
Excersize increases metabolism so you don’t have to worry about the calories.
Exercise wins as if you lose weight with just eating less and more healthy , you will fee restricted and possible miserable plus you’re not fit …. Doesn’t matter if your stick thin , if you don’t exercise even if you have lost all your weight , your not fit … exercise is the pinnacle of being healthy and living a longer life ….. exercise along with being vigilante on what your eating can lead to a prolonged healthy life .
I did both. In my 40’s, I rode my bicycle 1,500, 2,000 and 2,000 miles over a three summer period. I went from 232 pounds at 43 years old to 204 pounds at 45 years old. That was a hell of a lot of exercise, and it took me three years to lose 28 pounds.
At 55 years old, I started eating a carnivore diet most of the time. I went from 232 pounds in the summer of 2019 to 209 pounds today. I lost 23 pounds in a year and a half by diet with very little exercise, and I am ten years older. It took me just over a year to lose that weight, and I didn’t always stick to the diet.
I used to think exercise was more important, but through trial and error I realize that a good ketogenic diet took off the weight with a lot less effort.
Diet is better for weight loss than exercise because you have to exercise a hell of a lot like I did to lose any real weight.
For those three summers, I rode my bike 20-25 miles a day from June until November 4-5 days a week and only lost about 12 pounds a year, while gaining a little bit of weight back in the winter.
Just eating carnivore, I lost almost as much weight in a shorter period of time, with no exercise and I am ten years older…
I did think he stated obvious facts. I just watched another vid. Just a beginner may be but the way he explained is awesome.
https://youtu.be/HtrntrL-Sn4
I found a great article. I hope it will help all to maintain weight.
Please go through it.
https://gum.co/VfCtVH
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I love healthy foods and also I LOVE working out or DANCING! I hardly eat junk food, but when I eat, I eat like a cow😂
Wow now I feel like I eat less junk food
Do natural popular fat burn method like Okibetonic Secrets really work and if so, how effective are they? I’ve noticed many amazing things about this popular weight loss method.
Here is my very own journey with diet and losing weight
Usually losing weight requires a lot of dedication and work. I had my own experience with it, I did a lot of research online and offline. I tried many different think to accelerate/reduce my progress of losing weight, and eventually found the way that worked the best for me. So, I posted how i did it on my blog, you can read here: https://sites.google.com/view/8-tea-tohelp-you-losingweight Would love to get some feedback from you. Thanks
I started walking 2 miles a day…..It’s now been 3 months and I’m miles from home and have no idea where I am !
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