Fitness & Exercise Tips : Definition of a Balanced Body

By admin | August 27, 2022 |

Fitness & Exercise Tips : Definition of a Balanced Body

A balanced body is defined as having a healthy balance of exercise, nutrition, mental health, spiritual health and emotions. Work on motivating yourself toward exercise and a healthy life with advice from a certified personal trainer in this free video on fitness and exercise.

Posted in Exercise & Fitness

2 Comments

  1. Brian Wong on August 27, 2022 at 5:47 am

    he’s looking off a script



  2. Vova Zahirov on August 27, 2022 at 6:23 am

    Hello! I’m Brandon.I did -30 lbs past one week.Open balinal.com