Foods For Gut Health & Digestion | Nutrition & Wellness | Healthy Grocery Girl

Foods For Gut Health & Digestion | Nutrition & Wellness | Healthy Grocery Girl

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This video is sponsored by Traditional Medicinals. Opinions are my own. Sponsors make it possible for the The HGG Team to create and share videos that are free to watch. We appreciate the support of our sponsors, our subscribers and everyone who watches our videos. Thank you!

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50 Comments

  1. How He's Raised on November 11, 2021 at 12:21 pm

    Loved these tips – super helpful. I also love Traditional Medicinals, and drink tonnns of their tea, and a probiotic has made such a difference in my life!

  2. serenemaria Sebastian on November 11, 2021 at 12:23 pm

    Do you recommend collagen powder? It seems to be something a lot of fitness bloggers are promoting.

  3. Virginia Houseman on November 11, 2021 at 12:26 pm

    Hey. This vid is so full of knowledge! I have been trying to find for YouTube vid that explains the ideas in this YouTube video. 👨‍⚕️Your explanation is like the content of Doctor Ethan. Doctor Ethan’s explanations are for sure insightful and I actually learned a lot for diet! He is the most informative Doctor on YouTube and he teaches wellness.

    I suggest you check out his YT out and give the Dr a like! ➡️ #DrEthanOnYouTube

  4. Mj B on November 11, 2021 at 12:28 pm

    Can you do a video on hormonal acne please? 🙂

  5. Laura Ezeani's healthy living on November 11, 2021 at 12:30 pm

    So good to know that there are superpower food that helps improve health. More people need to know that food is the medicine for our body

  6. mkleng on November 11, 2021 at 12:30 pm

    What are “urbs”?

  7. Nihaal Nihaalali on November 11, 2021 at 12:30 pm

    Please speak slowly thanks

  8. Kimberly on November 11, 2021 at 12:35 pm

    Happy Mother’s Day. This is Very Good Video I know this video is quite old but Good Information 💖 I Needed This Thanks🧡

  9. Jonny_mazerati on November 11, 2021 at 12:36 pm

    Broccoli and Brussels sprouts? For gut digestion ? She does not know what she’s talking about.

  10. Krazy Curr on November 11, 2021 at 12:36 pm

    I like how she gets straight to the point

  11. MiguelAngel Jimenez on November 11, 2021 at 12:37 pm

    Nooooo why bone broth 🙁 :(: ( 🙁 🙁 So upsetting!!!!!!!!!!!!!!!!!
    100% VEGAN IS THE WAY TO GO…..
    ALL ANIMALS ARE SOMEONE NOT SOMETHING!!!!!!!!!!!

  12. Darren on November 11, 2021 at 12:38 pm

    If you have GERD this might not be the way to go

  13. Jan Flaten on November 11, 2021 at 12:38 pm

    Please slow down

  14. Sylvee MoonFaye on November 11, 2021 at 12:39 pm

    Is it still ok to eat alot of fruit or does that contribute to high sugar diet?

  15. supensa ten on November 11, 2021 at 12:40 pm

    You forgot kvass/квас in the probiotics list

  16. His Beloved on November 11, 2021 at 12:40 pm

    Do you have any videos of meals that are good for gut health?

  17. The Mutual Friend on November 11, 2021 at 12:41 pm

    I’m going shopping tomorrow, I’m making my list now

  18. meditation channel on November 11, 2021 at 12:43 pm
  19. poacher 1979 on November 11, 2021 at 12:43 pm

    "Bone broth" is properly known as "Stock".

  20. jake the snake on November 11, 2021 at 12:43 pm

    You know theres a H in herbs?

  21. David Fletcher on November 11, 2021 at 12:44 pm

    love your hair , ru single?

  22. PMAUS Media on November 11, 2021 at 12:51 pm

    Well Articulated … to the point … no extra “ya-ya”. 👍👍👍across the board. Thank You

  23. Kelvin Wang on November 11, 2021 at 12:53 pm

    Get fast and total recovery by using dr udoka hebal remedy,he cured me from herpes virus under 2 weeks,he also has cure to other ailment.

  24. Samir Shaikh on November 11, 2021 at 12:53 pm

    Nice short and sweet

  25. muhammad saqlain on November 11, 2021 at 12:53 pm
  26. I have IBS on November 11, 2021 at 12:54 pm

    Great tips, delivered so naturally! 😍

  27. ItIsHaram on November 11, 2021 at 12:55 pm

    Great video, you’ve inspired me to start drinking tea daily and eating more vegetables!

  28. Sara Gurpal on November 11, 2021 at 12:56 pm

    Gas is created when you swallow air, such as when you eat and drink. Some foods cause more gas than others. Planet Ayurveda Provides Best home remedies and diet solutions for all such problems.

  29. patty 8873 on November 11, 2021 at 12:56 pm

    I like your Seed canister behind you. I didn’t see that in your kitchen tour video. What do you keep in that?

  30. Luca K on November 11, 2021 at 12:56 pm

    Just another commercial

  31. nuhu aliyu on November 11, 2021 at 12:57 pm

    Still amazed after using dr udoka herbs to get rid of HSV1&2,keep saving lives sir.reach out to him today to get rid of any sickness.

  32. Prasanna Arts on November 11, 2021 at 12:58 pm
  33. edward farmer on November 11, 2021 at 12:58 pm

    Thank you, this is a Great Video for the information and it was done in excellent fashion.

  34. Zion Vas on November 11, 2021 at 1:01 pm

    Be immune with vitamins D,C to fight covid as God Jesus fought against sin,death,hell,devil,illness,bad habits by His death n ressurrection on 3rd day. Trust Him 4 strength n heaven. C ‘Jesus’ heals in google..!……!..!..!

  35. Joyce wilton on November 11, 2021 at 1:01 pm

    Hello everyone, I’m so happy because I am free from (HERPES) I have been suffering from herpes since the past three years now, and I have passed through many different processes in getting cured but nothing was working out. A friend of mine introduced me to a man called Dr. Abumere who sent me a herbal medicine which he prepared for me and told me to use the herbal medicine for 21 days which i did, and my life get transformed and everything is fine and okay with me. Till now I have been going for check up and it is now going to four months and I am still negative.Thanks once again Dr. Abumere may God bless your good works. so contact him today via email (doctorabumere6@gmail.com) you can also call or WhatsApp him on +2349021975055. …

  36. shayreader on November 11, 2021 at 1:03 pm

    Maybe I do tea wrong, but I hate the taste of any tea! People say how it’s good for the body, but I can’t do it.

  37. Salma on November 11, 2021 at 1:04 pm

    1) Vitamin C
    2) Tea ex.Ginger, Peppermint, and lemon balm.
    3) Probiotics
    4) Prebiotics
    5)Bone broth or Collagen
    6) low or no sugar diet

  38. KnowMotion on November 11, 2021 at 1:04 pm

    Please check out our video on Gut Health! Thank you!

    https://www.youtube.com/watch?v=dbGCs_yCCOU

  39. Super Trends on November 11, 2021 at 1:04 pm

    Great content, gained a lot. Cheers!

  40. Hackyourbodymindsoul on November 11, 2021 at 1:04 pm

    🙌

  41. Shaina Leis on November 11, 2021 at 1:05 pm

    Can’t have too much collagen 🙌🏻

  42. luminor007 on November 11, 2021 at 1:05 pm

    Healthy Oil like Olive oil is important to your health too

  43. Sydney Ree on November 11, 2021 at 1:06 pm

    I think its a great thing that this is more of “the basics” type of video. It gives everyone a starting point bc we are all different and will all have to separately venture off treatment-wise in the future bc we all have different bodies, conditions, and needs!

  44. Eiki Channel on November 11, 2021 at 1:07 pm

    I notice that all health professionals say, "don’t take sugar." This is the drug that is legally sold in any country.

  45. Gerard Butler on November 11, 2021 at 1:07 pm

    Am a living testimony after dr udoka on YouTube cured me of HSV2 with his herbal supplement which he sent to me,my test result turned out negative,am grateful

  46. Mazter Gee on November 11, 2021 at 1:13 pm

    All those High Fodmap, high Oxalate vegetables at the start.. er no thanks. good for some, not for all.. 😀

  47. Frankie Garcia on November 11, 2021 at 1:13 pm

    T H A N K Y O U !!! !!! !!!

  48. Anthony Ramos on November 11, 2021 at 1:14 pm

    A plant-based dietitian touting the benefits of bone broth… 🙄

  49. Mel Kiss Life on November 11, 2021 at 1:14 pm

    Great!

  50. Guus Peters on November 11, 2021 at 1:17 pm

    Hello. I enjoyed your content a lot! I have been trying to search for a video like yours that informs the stuff in this YouTube vid. 👩‍⚕️Your content really reminds me of the videos of this smart med student Dr Ethan. Doctor Ethan’s demonstrations are really useful and he helped me a lot on my school. He is an insightful med student in Europe and he talks about vaccines.

    You should really watch his YT out and give the Dr a like! ➡️ #DoctorEthanStudent

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