GAA DIET PLAN : SHOPPING LIST/ TRAINING G

GAA DIET PLAN : SHOPPING LIST/ TRAINING G

GAA DIET PLAN
Check our this vlog for my diet for GAA and training. Hopefully gives some ideas on how to make sure your picking up the right foods each week to full performance.

– Hi my names Oisin Quinn, Iā€™m a GAA player and strength Coach. Recently I opened my own gym and strength and conditioning business. This vlog is to document my journey as a young S+C coach, business owner and most of all Club GAA player.
– Check out my instagram @quinnstrengthconditioning

3 Comments

  1. M R on March 29, 2022 at 6:45 pm

    Sugars and carbohydrates? Are you out of your mind, or just twenty years out of date? Protein, healthy fat and limited carbohydrates to vegetables, and you might have a chance.



  2. Michael 1984 on March 29, 2022 at 7:08 pm

    You need to do a session with Anthony Tohill



  3. Joe Mckeown on March 29, 2022 at 7:12 pm

    Loving the videos helps a lot for pre season