Get Abs in 2 WEEKS | Abs Workout Challenge

Get Abs in 2 WEEKS | Abs Workout Challenge

Abs Abs Abs! Everyone seems to be asking for a QUICK and short schedule, so I put together a 2 weeks schedule to help you get closer to those defined abs and to lose weight. A 2 weeks program is easier to commit to, and you can always do it again after you finish it!

Enjoy the abs workout guys!

✚✚✚ TRY THE NEW 2020 2 weeks shred ✚✚✚

✚ 2019 2 Weeks Shred Challenge Schedule
EP#1 – 13 Mins HIIT Workout –
EP#2 – Abs in 2 weeks –
EP#3 – Arms & Core –
EP#4 – Lower Body –


✚ Free Recipes

☆Sponsor this channel☆
☆Sub to my 2nd channel☆

☆My Instagram links☆

☆Music by☆
Dylan Locke – Johnny Johnny Instrumental

Track: Ascence – Places Like That [NCS Release]
Music provided by NoCopyrightSounds.
Free Download / Stream:

Track: Dominic Strike – Heartbeat
Music Provided by Magic Records
Listen To The Original:
Free Download:

Party in Backyard – Bitch Lasagna Instrumental

#abs #absworkout #chloeting

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.


  1. y/n on May 26, 2023 at 1:42 pm

    It’s so hard I CAAAANNN’T like seriously im not patient enough to wait for results but I’m gonna try it for as long as I can 3 times a day so wish me luck 😭
    Day 1: I feel like I was dying so I took 10 mins rest after each workout but yes I did it😭
    Day 2:

  2. Mardiana Zailani Putri on May 26, 2023 at 1:43 pm

    it start 24 may 2023

  3. Sibil girl on May 26, 2023 at 1:44 pm

    Gotta try this from tommorow

  4. Mani Chandana on May 26, 2023 at 1:44 pm

    Day 1 —- I’m starting today and i hope it will be continued

  5. Miriam Saggese on May 26, 2023 at 1:44 pm

    doing this every day for 2 weeks:
    day one: I HURT EVERYWHERE

  6. Apa Radha on May 26, 2023 at 1:47 pm

    I love your workouts it is so practice

  7. ᥲ᧘ᥙᥴᥲ🍓 on May 26, 2023 at 1:50 pm

    Hello guys, the summer is soon!Bescause I decided to change my body!I did these exercises for three days, and tomorrow it will be 4. And I have to post my results here:

    Day 1: It the hardest day since I have never done such exercises. No results

    Day 2: The second Day it the same like Day 1, but, I have results – small outlines, pain in the muscles of the legs and abdomen

    Day 3: The plank is SO HARD, I can’t stand for more than 15 seconds , but results is the same like second Day!

  8. TATAEHYUNG💜🔥 on May 26, 2023 at 1:50 pm

    Guys I will tell the real result:
    Have belly fat my problem
    Waist inch:27
    Day 1:
    Day 2:
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:
    If I see results then I will do next week also ❤

  9. Евгения on May 26, 2023 at 1:53 pm

    First day done 🔥

  10. 태현 on May 26, 2023 at 1:56 pm

    اليوم الثاني الي😭

  11. Naty on May 26, 2023 at 1:57 pm

    Sou sedentária, não prático nenhuma atividade física e me alimento igual a um animal faminto, irei mudar meus hábitos alimentares, e adicionar uma rotina de exercícios que inclui esse vídeo e meia hora de caminhada na esteira (apenas uma caminhada simples e leve por enquanto)

    1° DIA – fiz apenas uma rodada, foi difícil mas consegui fazer quase todos os exercícios com exceção de um, não precisei pausar o vídeo, mas sei que não consegui realizar os exercícios com perfeição, acredito que dentro de uma semana meu desempenho será melhor.

  12. South Korean on May 26, 2023 at 1:57 pm

    Day 31, done. Best 10minutes. Thank you.

  13. BROTHERS WOMEN BASKETBALL on May 26, 2023 at 1:57 pm

    I am trying this workout, my target is to do this for 1 month. I will post updates ❤

    Day 1 – my back hurts a lot, well actually my whole body. Before I was able to do this easily now I AM STRUGGLING 😢 I stopped a lot 🤦‍♀️

    Day 2 – A little bit better with spider plank but UP & DOWN PLANK killed me the most today. I stopped a little like 5 seconds each exercise 😂

    Day 3 – I am doing okay, I am feeling the burn. Still had a few stops but shorter now.

    Day 4 – I went for a run before doing this, I was too tired but still I did this. I had many stops on the spider plank part and I didn’t finish the last UP & DOWN. I feel bad but I don’t have the strength anymore 🤦‍♀️

  14. MagicBucket12 on May 26, 2023 at 2:00 pm

    Help my cat fell asleep on my mat mid-workout

  15. Daily Work on May 26, 2023 at 2:01 pm

    Staring this routine TODAY (may, 25) and forward without a diet.
    Day 1: definitely not as easy as I thought😂I had breaks between almost half of the exercises but definitely can feel the burn. WE GOT THIS GUYS!❤

  16. Mossen 🖤 on May 26, 2023 at 2:05 pm

    Día 1: Me salte dos ejercicios para ser una persona que no hace ejercicio me a parecido muy fácil, solo tuve uno que otro descanso

  17. YessGlez on May 26, 2023 at 2:06 pm

    😰going on my third day!! And let me tell you guys !!! My entire body hurts 😅can’t even laugh 😹.

  18. Ana aleatóriaa on May 26, 2023 at 2:09 pm

    Quantas calorias gasta esse treino?

  19. xuianetexe on May 26, 2023 at 2:10 pm

    I’m starting theese there super easy to do once you work out, I’ve been doing alot of nutrition that goes with my bodytype, I’m combining this with her 2 week shred video as well as Liky sabri 10 min lose belly fat and some resistance training I also do HIIT as that helps you lose BODY fat which is what you need to help you get abs anyways. For now im just hoping to lose belly fat for summer!

  20. Sun Proof on May 26, 2023 at 2:12 pm

    Day 1
    Day 2
    Day 3
    Day 4

  21. Pearl Goh on May 26, 2023 at 2:12 pm


    Day 1: Was so tiring and sweaty after it, barely made it out alive. I mostly struggled with the up and down planks and plank with hip dips, i hate them so much

    Day 2:
    Day 3:
    Day 4:
    Day 5:
    Day 6
    Day 7:

  22. madi on May 26, 2023 at 2:13 pm

    Day 1: I took so many breaks😭 body burns but I’m excited to continue

  23. Хафса🌼 on May 26, 2023 at 2:14 pm

    Вы тоже как и я делаете это всё в 2 часа ночи? Главное сделать 😅

  24. lisssoo on May 26, 2023 at 2:15 pm

    So doin this from today for like 2 weeks let’s go

  25. لاريس🫠. on May 26, 2023 at 2:16 pm

    Day1 completed
    Day2 completed
    Day3 completed
    Day4 completed
    Day5 completed
    Day6 completed
    Day7 completed
    Day8 completed
    Day9 completed
    Day10 completed!!
    Day11 completed
    Day12 completed
    Day13 completed
    Day14 completed
    Day15 completed
    Day16 completed
    Day17 completed
    Day18 completed
    Day19 completed
    Day20 completed!!!!
    Day21 completed
    Day22 completed
    Day23 completed
    Day24 completed
    Day25 completed

    ( I do this with the full routine )
    Tbh there is some days that I eat a lot but in general I eat less and eat a lot of protein and vegetables 🥗,, in the first 20 days there were no diff but I look at the two pic before those 25 days and after it was a small diff and my arms get slim and lose fat , I also wear corset ❤❤❤ u all keep going !! There is nothing to be scared of ~~~~

  26. Winona - on May 26, 2023 at 2:16 pm

    like to remind me! x
    day 2: hipdips plank is getting easy
    day 3: i hate the up and down plank sm omg

  27. طبخة لكل يوم🍽 on May 26, 2023 at 2:18 pm

    وينكم يا عرب …انقذوني 😅😅..خلونا نشجع بعضنا و نحط نتائجنا و نمنح الأمل لبعضنا البعض…انا بدات منذ اسبوع مع الكيتو و الصيام المتقطع و بعض الرياضة …كرديو و عضلات البطن…احس انني اخف بكثير و بطني نقص منو الانتفاخ…بدات بوزن 89 و ووزني الان 85…راضية عن نفسي و ساستمر…الهدف 70كلغ و اختفاء البطن 😊

  28. Your Fav soldier on May 26, 2023 at 2:18 pm

    lets start :)))))))))))

  29. fvzx_7 on May 26, 2023 at 2:18 pm

    Day 1 ✅

  30. Engene on May 26, 2023 at 2:18 pm

    1st day: done
    Second day: done

  31. Fathin Zakaria on May 26, 2023 at 2:22 pm

    I have seen this workout since 2021.. only get started now. Today’s first workout. Will be coming back after 2 weeks for result

  32. Manal Medjnah on May 26, 2023 at 2:23 pm

    صعب جدا 😢😢 ولا كن يجب فعل ذلك 💪💪

  33. Aigerim Sagyndykova on May 26, 2023 at 2:24 pm

    I almost died doing this 😂

  34. SachaTheJedi on May 26, 2023 at 2:25 pm

    ok just keeping track of my progress here
    Day 1 : It was hard, but I’m really pleased I decided to start

  35. Jayada Harini Devi Dasi on May 26, 2023 at 2:27 pm

    I cannot follow the video because the subtitles block the image of the exercise. In the future please do not put subtitles write on the bottom blocking the model.

  36. Chloe Ting on May 26, 2023 at 2:27 pm

    Day 1 officially starts TODAY!
    Leave a comment about your progress guys!

  37. Mathilde 🐻 on May 26, 2023 at 2:28 pm

    Doing This workout 1 time for 2 weeks
    Day 1:✅ it was kinda hard but i did some of them
    Day 2:
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:
    Day 8:
    Day 9:
    Day 10:
    Day 11:
    Day 12:
    Day 13:
    Day 14:

  38. Jun chẻmpai💖 on May 26, 2023 at 2:28 pm

    Instead of muscle pain, I hurt my back 🙂

  39. nengi ogbulu-hart on May 26, 2023 at 2:30 pm

    Adding my progress!!!!
    Day 1: I was burning. I did the modifications of some exercises cause they were too hard.
    Day 2:

  40. ᴍᴏᴜsᴇ on May 26, 2023 at 2:34 pm

    I’m going to do this! I am 14 yrs old and 148.6 Ibs, my goal is to reach 110 – 105 Ibs by the end of the summer!! I’ve also heard some great reviews from her channel so I thought why not give it a shot!!😽

    Day 1: it was kinda hard especially the up and down planks, hopefully it will get easier!! 😵‍💫

  41. Vanshita on May 26, 2023 at 2:34 pm

    Current weight – 88.80 kgs
    Goal – 78 kg ( I am 6ft tall, i just need the desired BMI for a physical examination)

    Day 1 :- ✅

  42. Nindi Ayuni on May 26, 2023 at 2:35 pm

    Last time i do this workout about two years ago.
    Now in 2023 i started again this workout. Hopefully its continuing till i got the shape that what i want.

    Start from weight 73kg, cheer me up!

  43. Urmom0.2 on May 26, 2023 at 2:36 pm

    I’m gonna try doing this so please remind me

    ✅Day 1: it was hard, but I managed to do it with some brakes(I haven’t exercised in a long time

    ✅day 2: I did it with fewer brakes then yesterday but still not the best, and I also can confirm that I hate ups and downs plank🙄

  44. Aya on May 26, 2023 at 2:36 pm

    Plank was killed me, but I’ll don’t give up

  45. yes ben fato on May 26, 2023 at 2:37 pm

    Bende yapıyor 60 kilyoum
    1gün :guzel ama cok yoruldumm biraz zor
    2.gun : 1. Günle aynı

  46. Water Energy on May 26, 2023 at 2:38 pm


  47. Alexandra Molnár on May 26, 2023 at 2:38 pm

    Well ^^
    Im here again TT TT But this time a lots of motivation.

    DAY 1 : it was lot harder than i expecting. I had brakes a hundred time. And its feels terible. My body is hurt everywere, but keep doing it tomorow (°-°) ♥

  48. Ghoulz_444 on May 26, 2023 at 2:38 pm

    Hiii! I’m going to be doing this exercise for this whole summer along with another video for the glutes. I will not give up!!

    Day 1: ✔️ oh my lord it burned but i was able to push through it. I am honestly really excited for the results when i complete the first week and hopefully the 2 months.

    Day 2:✔️ Okay today it was easier but everywhere kinda hurts a little. I’m doing good so far!!

  49. sonie on May 26, 2023 at 2:39 pm

    You make my heart beat beat super faaaast💀

  50. Aver & Toe on May 26, 2023 at 2:40 pm

    Tried this a while ago but quit on day 4, sooooo you know what that means…. Here we go again! 😅
    Day 1- I did this in one try without any extra breaks surprisingly! It really did burn though, but I pushed through!