Gut Healthy Foods and Drinks – Gut Reset Diet | Dr Mona Vand

By admin | February 22, 2022 |

Gut Healthy Foods and Drinks – Gut Reset Diet | Dr Mona Vand

In this video I share an eating plan I tried for 10 days to help me reset after so much travel and not being on my a-game this summer! The meals are all 100% plant-based and clean, with simple ingredients. If you’re looking for a good reset or even just want a good kickstart to healthy eating, this video is for you! 

Link for Sakara 10 day reset: https://www.sakara.com/products/the-10-day-reset?utm_source=instagram&utm_medium=paidinfluencer&utm_campaign=monavand
* Use code: XOMONAVAND for $50 off the 10-Day Reset purchase

🖤Here’s a link to get up to $20 in Shopping Credit when you join Thrive Market!: https://thrivemarket.com/mona
***I HIGHLY recommend finding and getting these snacks (and all superfoods) at Thrive Market. They beat the prices of all health food stores☺️. Thrive Market is honestly such a steal – best prices and quality ever 🙌🏼 Shop my fav products here – http://l.thrv.me/dmv-fvs

DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

#drmonavand #guthealth #guthealthfoods

* LIKE, COMMENT, AND SUBSCRIBE *

———————————–
📲 Text me to receive personalized tips based on your questions & concerns! 310-359-1656

🖤 FOLLOW ME ON:
▫️ INSTAGRAM → https://www.instagram.com/monavand/
▫️ TIKTOK → https://www.tiktok.com/@monavand
▫️ SNAPCHAT → https://snapchat.com/add/drmonavand

🖤 ADD ME:
▫️TWITTER → https://twitter.com/drmonavand
▫️ FACEBOOK → https://www.facebook.com/drmonavand

▫️ WEBSITE → https://www.drmonavand.com/

dr mona vand,dr mona,dr vand,gut health,gut healthy foods,gut healthy foods and drinks,gut healthy,gut health foods,gut healthy foods and drinks dr mona vand,what i eat in a day,gut,amazing super foods for gut health,amazing super foods for gut health dr mona vand,healthy foods,healthy drinks,health food,health drink,gut health and weight loss,gut health diet,gut health sarahs day,healhty gut,gut reset,gut reset diet,gut reset diet dr mona vand

Posted in Diet & Nutrition

50 Comments

  1. Michelle Carmen on February 22, 2022 at 11:39 pm

    Save yourself some time – really just a paid advertisement with a couple of recepies.



  2. H Code on February 22, 2022 at 11:39 pm

    i can’t stop thanking Dr udoka on YouTube for curing me of herpes virus under 2 weeks



  3. changeurlife34 on February 22, 2022 at 11:39 pm

    Blah blah blah



  4. La'Shae on February 22, 2022 at 11:39 pm

    Thanks for this video! Loved the info & insight ❤️



  5. Amanda Harrington on February 22, 2022 at 11:39 pm

    Is this sponsored?



  6. Harry Styles on February 22, 2022 at 11:40 pm

    Your not a real MD



  7. Dana Elle on February 22, 2022 at 11:40 pm

    Thank you.You are amazing 🤗



  8. Jodie Louise on February 22, 2022 at 11:41 pm

    Just Amazing videos , Eating healthy, clean and organic is so important for our health and wellness.



  9. Knox Freeman on February 22, 2022 at 11:42 pm

    Is Okibetonic Secrets effective to lost lots of fat? We have read many good stuff about this popular lose weight secrets.



  10. Keene Bunce on February 22, 2022 at 11:47 pm

    Does Okibetonic Secrets (just google it) help me lost a ton of fat? I see a lot of people keep on speaking about this popular fat burn secrets.



  11. Alexandre Voyer on February 22, 2022 at 11:49 pm

    *Changed my life. I will never eat the same ever again. "Unless you physically trip and your face lands in a box **weightlose.fitness** of donuts, there is no such thing as a ‘slip’." Get that mind set and you’ll win again and again.*



  12. Elsa Sheaks on February 22, 2022 at 11:51 pm

    I see many people keep on speaking about Okibetonic Secrets (do a search on google). But Im uncertain if it is good. Have you ever tried this popular fat loss system?



  13. Christopher nwoko on February 22, 2022 at 11:51 pm

    i was recently cured from Type 2 Diabetes with the herbal supplement i ordered from dr udoka on YouTube



  14. Api Siale on February 22, 2022 at 11:52 pm

    Tbh you talk alot I had to skip so much



  15. darbzz on February 22, 2022 at 11:54 pm

    Awesome, and I love your couch ! Where is from?



  16. ife Aworanti on February 22, 2022 at 11:55 pm

    Thank you 🙏 gorgeous, kind, cool , goddess



  17. Otoibhili Airebanmen on February 22, 2022 at 11:57 pm

    Dr udoka on YouTube has the permanent cure for herpes virus,God keep guiding you sir.



  18. Don Beck on February 22, 2022 at 11:59 pm

    Love this! https://www.youtube.com/watch?v=fzjkRNSZbLk&t=1972s



  19. Jaleesa Soco on February 23, 2022 at 12:02 am

    Thank you



  20. Kace Joseph on February 23, 2022 at 12:07 am

    Does Okibetonic Secrets really work? I see many people keep on talking about Okibetonic Secrets. But I’m not sure if it is good enough to lost a ton of fat.



  21. Mario John on February 23, 2022 at 12:07 am

    I thought herpes has no cure  just like my doctors told me not until I took a life changing step by contacting dr udoka on YouTube who cured me with his herbal remedy🌿



  22. Niazi 99 on February 23, 2022 at 12:08 am

    As I started following diet and training plan from "Agoge Diet", I took my confidence to the next level. Girls finally started noticing me.



  23. Brian Armani on February 23, 2022 at 12:09 am

    I can now satisfy my lovely wife now after using (dr udoka)herbal remedy which cured me from erectile dysfunction



  24. Ashley Rosa on February 23, 2022 at 12:10 am

    Do anybody know about Okibetonic Secrets? Does it really work? I hear most people lost their weight with this popular fat burn secrets.



  25. Jessica Deborah on February 23, 2022 at 12:12 am

    You can actually juice a banana, it just doesn’t produce as much juice.



  26. Anita Hendricks on February 23, 2022 at 12:12 am

    <3



  27. nuhu aliyu on February 23, 2022 at 12:13 am

    Still amazed after using dr udoka herbs to get rid of HSV1&2,keep saving lives sir.reach out to him today to get rid of any sickness



  28. Wendy D. on February 23, 2022 at 12:13 am

    Product promotion video



  29. Justin Towers on February 23, 2022 at 12:14 am

    gut health and veganism or plant based haha what a bunch of lies.



  30. Kailee Curry on February 23, 2022 at 12:16 am

    Has anyone used the Okibetonic Secrets to lost tons of weight? Simply do a search engine search. On there you will discover that a great guidelines about how you can lost a lot of weight. Why not give it a shot? maybe it is going to work for you too.



  31. Madaki Bitrus on February 23, 2022 at 12:16 am

    just try out Dr udoka on YouTube herbal remedy to cure herpes virus or any ailment,you are definitely going to get cured forever.



  32. HealthBeauty028 on February 23, 2022 at 12:16 am

    https://youtu.be/4O5YX_1DAGg



  33. Chi Ihuoma on February 23, 2022 at 12:17 am

    I contracted herpes’ I was told there is no Herpes cure except treatment to control it. I totally lost hope. AllI could think was losing my life because it was so embarrassing to have this virus, few weeks ago I read about a possible natural cure which was guaranteed. And I ordered the treatment after some weeks I got 100% cure. Now I’m so excited to share this testimony thanks Dr Abumere.



  34. Loriedee Banayat on February 23, 2022 at 12:17 am

    How can I order that



  35. Koda Ward on February 23, 2022 at 12:19 am

    Does Okibetonic Secrets really help to lost lots of fat? We’ve read many good stuff about this popular lose weight methods.



  36. Sylvan Fluitt on February 23, 2022 at 12:22 am

    Hi there, I want to know if Okibetonic Secrets, will really work for me? I notice a lot of people keep on speaking about this popular fat burn methods.



  37. iz wa on February 23, 2022 at 12:23 am

    Yum



  38. massimo us. on February 23, 2022 at 12:24 am

    In TGA analysis weight loss % graph after 800 degree it is going upwards?



  39. Ulf Kaestner on February 23, 2022 at 12:25 am

    *Want to drop 5 pounds, 20 pounds or even 60 pounds if not more all without starving yourself **WeightLose.Fitness** or counting calories? This is entirely possible. I’d been doubtful at first, but when I began The Venus Factor, I was impressed at the results. The system is so easy to grasp and put to work in your life. I am not going to reveal to you how much I lost, but I wanted to share the information for anyone else planning to slim down.*



  40. Jay B on February 23, 2022 at 12:26 am

    What blender are you using?



  41. Rayna on February 23, 2022 at 12:28 am

    I’ll try this for the next 10 days or maybe even 20 days , I haven’t been able to digest food so this might be way I can restart my gut and feel better and look better for myself 💜



  42. PMHR Services Pvt Ltd. on February 23, 2022 at 12:30 am

    https://youtube.com/shorts/hBAgfP6JSks?feature=share



  43. Tony Brown on February 23, 2022 at 12:33 am

    I want to say a big thanks to God for giving me a second chance in life through Dr Alaho Olu on YouTube who cured me from Genital Herpes with his herbal remedies..



  44. William & Audrey Menjivar on February 23, 2022 at 12:33 am

    Thank you 😊



  45. Leianne Hobson on February 23, 2022 at 12:34 am

    I am just curious if you would consider doing a version of this for people who are having severe G.I. issues. Maybe a gastritis soothe.(maybe less raw greens as they can be harder to digest) I really enjoy your channel. You are a wealth of knowledge.:)



  46. Robby Proehl on February 23, 2022 at 12:35 am

    I read a lot of superb reviews on the net about how Okibetonic Secrets can help you lost a lot of fat. Has anyone tried this popular weight loss method?



  47. RonnyDFitness on February 23, 2022 at 12:36 am

    Holy smokes your hair is super nice! Great info!



  48. Otoibhili Airebanmen on February 23, 2022 at 12:36 am

    I didn’t believe that herpes can be eradicated until I found a herbal doctor on YouTube(dr udoka) who cured me with his herbal supplement.



  49. Eduardo Cummings on February 23, 2022 at 12:36 am

    Hi there, I want to know if Okibetonic Secrets, will really work for me? I see many people keep on talking about this popular lose weight diet plan.



  50. Rhi Wodarek on February 23, 2022 at 12:37 am

    coconut oil is a saturated fat because it is solid at room temperature so don’t use that.