HEALTH VLOG: meal inspo, workout, taking care of mental health
HEALTH VLOG: meal inspo, workout, taking care of mental health
follow me on instagram! https://www.instagram.com/vanessatiiu/
(lets ignore the fact that it says January 22 2020 in the beginning of the vid, sorry guys lol)
use my code VanessaTiiu20 for 20% off BUILT! https://builtbar.com/discount/VanessaTiiu20
if you’ve been needing a little bit of health kick inspo for 2021, this is it! take a peek at my morning routine, meals, at-home workouts and chat a bit about how I take care of my mental health and just bring you along for the day! also if u wanted some more healthy habits and to see my morning routine more in depth, stay tuned! thank you always for the support xx
please like & subscribe if you enjoyed this video
shop my brand!
https://syrsedawn.com | https://instagram.com/syrsedawn
videos you might like:
college night routine: https://youtu.be/Cya_Pq-W4C4
weekend in my life: https://youtu.be/0TYdWoU0Exk
winter outfits: https://youtu.be/7MSXLel7dSk
……
S O C I A L S !
Twitter: https://twitter.com/VanessaTiiu
Tiktok: https://vm.tiktok.com/cuSHkQ/
Pinterest: https://www.pinterest.com/vanessatiiu/
Spotify: https://open.spotify.com/user/vanessatiiu?si=lk8dx1nQSM66RrLawYBctA
A F F I L I A T E
shop my amazon favs: https://www.amazon.com/shop/vanessatiiu
these are some links and codes that if you choose to use, can save you a little bit of money!
At Teami use code TIIU30 for 30% off https://www.teamiblends.com/discount/TIIU30
At paperhouse use code VANESSA for 15% off
https://paperhouse.me/?ref=3yagozproe-
M U S I C
Ari Chi – “Hot Honey” – https://thmatc.co/?l=3FB758F9
Lulise – “Taken” – https://thmatc.co/?l=96817A77
…….
β₯ For business inquiries please email:
contact@tablerockmanagement.com
Hey from where u choose ur food plan ? How can i get it base on my weight and height ? Tnx
what’s the title of the songs’s? i’d like to put this on my wellness vlog too, inspired by you <3
Love your vlogs as always made my day ππππππππβ€ππππ
Very motivating! π€
Thank you
Love the gym set such a pretty lilac colour π
i love this vid pls upload so much like this i know im late to this vid but i came across you when trying to become a that girl and can you post a video of your playlist plsπ₯°π€
Can you do ab workout challenge?π
Could you make a video or just in a vlog your skincare routine?? β¨β€οΈ
I need workout and study plans π₯
i need your workout plan girl
Nice lifestyle workout..new subs here
How tall are you ?ππ
Your videos are so relaxing, btw that set color looks perfect in youπ€©
What is one of your health day non-negotiable? (something health-related you HAVE to do everyday!)π€π₯π mine is drink at least 2L of water!
Love from India
I love so much that you talk about mental health, that’s such a huge part of reaching all health and fitness goals too and just believing in yourself!
i love ur videos! from where are your leggins?
I enjoyed watching the video
So inspiring!
Love the style of your vid π₯Ί kind of editing I wanna do for my videos x
looooooveeeee you Vanessaβ€β€β€
I love the videoβ€wish u the best alwaysβ€
hiii
loved this vid and the editing! also that gym set is so pretty
Where are you from?
Good video
πππππππ
I NEED to read the little book of hygge! Loved this vlog x
This is very relaxing ππππ
Hi…from india
Your very very beautiful ππππ
thank a lot for sharing. You inspired me! π
Can you please say the kg of your dumbbells
Love these kind of videosπ€©π€
Awesome!
Your soundtrack is immaculatte.
Girl that’s so aesthetic and inspiring, absolutely loved it π€
I’m new here, but i love your chanel already π Your videos makes me motivated to do anything π§π·ππ
u are so pretty π₯Ί love your videos!! really inspiring π€
Omg! How can you be so beautiful and organizedπ₯Ίβ€οΈ
Love your outfit and your workout. Thanks for sharing this sweetie.
Thumbs up for music name in the discription!
I had been gone for I while bc of school and I missed your content so much honestly! You are actually so inspiring, I whish I had your self discipline and motivation! πKeep up the good work, it’s great and you are lovely as usualβ€οΈ
Love this video! Just an FYI, the book is pronounced The Little Book of Hygge (Hoo-guh) not Hig π
I make a similar thing with ground beef, veggies and cheese! Last time I made a cheeseburger version, It was so good!
Dream body lol
omg i didnt know u were from Ontario!
Tank u for inspire me βοΈπ
Get so much motivation from your videos , thank youβ€οΈ
Mine is doing lymphatic drainage jumping and breathing exercises (at least 100), drinking plenty of water and one cup of green tea, meditating and going to bed as early as possibleπͺπ»