health & wellness GIFT GUIDE for CHRISTMAS 2021 // gifts for people interested in health and fitness

health & wellness GIFT GUIDE for CHRISTMAS 2021 // gifts for people interested in health and fitness

I hope you enjoy this video explaining my top gifts for people interested in health & wellness. In particular, I talk about three broad areas: fitness, nutrition & mindset (which also happen to be the three pillars of my channel). Scroll down for all the links & products mentioned.

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*some of the below links are affiliate links, meaning I may receive a small commission if you purchase through them. There is absolutely no pressure to purchase anything with these links, however, I do really appreciate your support as it allows me to keep making YouTube videos!

0:00 – INTRO

1:06 – FITNESS EQUIPMENT
Adjustable Dumbbell Set: https://bit.ly/adjustable-dumbbell-set
Regular Dumbbells: https://bit.ly/gymandfitness-hex-dumbbells
Kettlebells: https://bit.ly/gymandfitness-kettlebell

3:23 – FITNESS ACCESSORIES
Luxe Resistance Band Set: https://striveathletica.com.au/products/luxe-resistance-band-set
Marble Waved Foam Roller: https://striveathletica.com.au/collections/our-products/products/wave-foam-roller
Core Sliding Discs: https://striveathletica.com.au/collections/our-products/products/core-sliding-discs

4:40 – FITNESS SUPPLEMENTS
Elite Supps: https://bit.ly/elitesuppswebsite
Tropeaka: https://bit.ly/tropeakawebsite
MyProtein (MyVegan): https://bit.ly/myprotein-myvegan
INC Plant Protein (my personal fave for baking): https://bit.ly/incplantprotein

6:00 – FITNESS CLOTHING
Lululemon Align Range (aka the most comfortable workout clothes ever): https://bit.ly/lululemon-alignrange
STYLERUNNER:https://bit.ly/stylerunner-website

8:30 – PICNIC GEAR
PICNIC BASKET: https://bit.ly/minimax-picnic-basket
PICNIC RUG: https://bit.ly/minimax-picnic-rug

9:50 – BAKING ACCESSORIES
MIXING BOWL(with spout): https://bit.ly/minimax-batter-bowl
LARGE MIXING BOWL: https://t.cfjump.com/69810/t/76380?Url=https%3a%2f%2fwww.minimax.com.au%2fproducts%2fm-cash-forest-mixing-bowl-fox-4ltr&UniqueId=saskalily
MEASURING SPOONS: https://t.cfjump.com/69810/t/76380?Url=https%3a%2f%2fwww.minimax.com.au%2fproducts%2fjamie-oliver-measuring-spoons-set-4&UniqueId=saskalily
OTHER BAKING ACCESSORIES: https://t.cfjump.com/69810/t/76380?Url=https%3a%2f%2fwww.minimax.com.au%2fsearch%3fq%3dbaking&UniqueId=saskalily&SourceType=250&SourceValue=36416
Marble Rolling pin: https://t.cfjump.com/69810/t/76380?Url=https%3a%2f%2fwww.minimax.com.au%2fproducts%2fgrey-marble-rolling-pin-wood-base&SourceType=250&SourceValue=36416

11:18 – MEAL PREP SUPPLIES
Biome glass container set: https://bit.ly/glass-container-set
2 compartment glass container: https://bit.ly/glasslock-duo-container
Pyrex deep dish: https://bit.ly/pyrex-deep-dish

13:55 – DRINK BOTTLE
Pink insulated bottle: https://bit.ly/pink-drink-bottle
Smoothie Tumbler: https://bit.ly/greensmoothietumbler

16:16 – COFFEE CUP & ACCESSORIES
frank green customisable cup: https://bit.ly/frankgreencup
frank green coffee plunger (french press): https://bit.ly/frank-green-french-press
coffee grinder: https://bit.ly/bodum-coffee-grinder
double-walled latte glass cups: https://bit.ly/latte-glass

17:28 – TEA & ACCESSORIES
T2 Teas: https://bit.ly/T2-teas
T2 Gift Sets: https://bit.ly/t2-gift-sets

19:22 – A GOOD BOOK
Atomic Habits: https://bit.ly/bookdepository-atomic-habits
Designing the Mind: https://bit.ly/designing-the-mind
The Untethered Soul: https://bit.ly/bookdepository-the-untethered-soul
Return to Love: https://bit.ly/bookdepository-return-to-love

24:09 – MASSAGE OILS / BODY BRUSHES
Body brush: https://bit.ly/biome-body-brush
Massage oil: https://bit.ly/dindinaturals-massageoil

25:10 – SLEEP ACCESSORIES
Arnhem Eye mask: https://bit.ly/arnhem-eye-mask
Eye Pillow: https://bit.ly/biome-eye-pillow
Heat pack: https://bit.ly/wheatbag-heatpack
Lavender scented mist spray: https://bit.ly/lavender-sleep-mist

27:00 – FACE ROLLER
Rose Quartz Face Roller Set: https://bit.ly/rose-quartz-roller-set

27:35 – WATER FILTER
The water system I use: https://bit.ly/durandfilter
Which uses a Doulton filter inserted into it: https://bit.ly/doulton-water-purifier

31:50 – WRAP UP

ALSO – I AM ABOUT TO RELEASE MY RECIPE EBOOK SO I WILL UPDATE THIS DESCRIPTION WHEN IT GOES LIVE, but in the meantime, you can download a free mini version here: https://saska-lily.ck.page/free-ebook

SOCIALS:
✘ I N S T A G R A M: https://www.instagram.com/@saskalily
✘ F A C E B O O K: https://www.facebook.com/saskalily
✘ T I K T O K: https://www.tiktok.com/@saskalily?
✘ W E B S I T E: https://www.saskalily.com

ABOUT ME:
Hey, I’m Saska! I am a 24-year-old Australian girl with a passion for all things health and wellbeing. I love to post videos about nutrition, movement and mindset.

18 Comments

  1. Aleihana Vegan on August 24, 2022 at 5:48 am

    thank you for sharing, it could be a very good gift for my mom specially about baking accessories because she just has got a new kitchen , thank you for sharing, love it



  2. Lourdes LOu Mix Simple Channel on August 24, 2022 at 5:51 am

    L4 greetings from a new friend watching from Hong Kong. You are so beautiful and gorgeous host. Very informative video. Thanks for sharing this interesting topic my friend! Keep safe always!😊



  3. Bri Thomas on August 24, 2022 at 5:55 am

    You are so sunny ❤️ you are spot on about drinking out of a bottle that you really enjoy! Mine has been glued to my hip for years now because I think it’s gorgeous 🤣



  4. Rob Gotobed's Late Show on August 24, 2022 at 5:59 am

    Finally, something original and creative and unique on YouTube!! Thank you Saska!! Absolutely brilliant!!! Like number 1!! 😊👍 🙏🙏



  5. ruthu relaxing music dream on August 24, 2022 at 6:01 am

    really amazing . full watched.Iam your new subscriber.keep in touch.



  6. Project Vegan on August 24, 2022 at 6:01 am

    These are really great ideas! Original and creative. Will be thinking about getting some of these for some friends and family. Great timing!!



  7. Jon The Vegan Runner on August 24, 2022 at 6:04 am

    Definitely some great ideas here! My gf is always great about getting me running and fitness stuff for Christmas. All I need to do is buy my shoes throug the year haha.



  8. LiveLifeLori on August 24, 2022 at 6:05 am

    I wish someone would buy me some dumbells…I only have 2,5,and 10lbs…and need a bit heavier. I never microwave plastic containers; it boggles my mind that some people still do it. Those glass containers are so much better. Tea and teacups is a great idea too!! So many wonderful gift ideas in this video! Well done, seems you covered a lot 🙂



  9. runstretchsucceed on August 24, 2022 at 6:05 am

    there some relly good gift ideas on this i love some of the water bottles wish there was one i could strape to me thowe so i would not lose it hahaha also i love the coffie grinders



  10. Myers Family Blackpool on August 24, 2022 at 6:09 am

    Hey saska how are you? Good video important topics, I bought a exercise bike but have not been getting on it lol I need to find some enthusiasm 😅 wow this video is so full of good information 😀 I do enjoy your cooking videos you are so creative and your foods always look so yummy. I don’t actually own a picnic basket but I need to get one as I live right next to the beach. Lots of great present ideas on here and they are useful presents 🎁 instead of buying rubbish 🗑 great video saska take it easy 😀



  11. lastbeast on August 24, 2022 at 6:16 am

    Very good video fantastic❤



  12. Allie Online on August 24, 2022 at 6:21 am

    I always struggle to figure out what to tell people I want for gifts but now I have so many good ideas and I have ideas for what to get my family as well. I’m definitely interested in some work out clothes from lululemon ☺️💜



  13. Reforest Matt on August 24, 2022 at 6:26 am

    Hey, great video with some great ideas. I especially like the water filter at the end. We have asked for Life straw bottles from Bethan’s mum for Christmas, especially for when we travel to Central and South America. I wish I had something like that in Turkey too as you could not drink the water, it was so chlorine filled, never experienced it so strong before so that would be perfect if you lived there.

    I have to admit too though that the weights and exercise equipment if I were static again life wise I’d love to get, I’ve always been a bit lazy, or time tight to go to the gym constantly but home gym stuff you can pick up between things, or even whilst watching TV or listening to a podcast, so they are perfect.

    Some other great ideas in there too, so thank you again for another amazing video…I love watching them 😀 💚



  14. Amanda Coote on August 24, 2022 at 6:28 am

    So useful Saska!!! 👏😊



  15. Vegan Poet 1973 on August 24, 2022 at 6:30 am

    Love all of the ideas! I really like all of the Massage oils….oh yeah…..this is getting me excited to book a massage real soon. I like the eye masks as well, anything that helps with the well being of someone, or myself…lol…is a great gift idea. thank you for sharing!



  16. Alkaline Foodist on August 24, 2022 at 6:32 am

    Health and wellness gifts for Christmas are great options. I would love a voucher for massage therapy or a good massage tool as i feel massage is so essential for health and wellness plus massage is always nice to have!



  17. Oyun Sevdalıları on August 24, 2022 at 6:34 am

    Emeğinize yüreğinize sağlık selamet ile kalin 😍😍😍😍😍



  18. Our RV Life Change on August 24, 2022 at 6:37 am

    Hi Saska👋
    I love Christmas shopping for my friends and family and this video couldn’t have come at a more perfect time! You offered up so many healthy options for gift giving!
    I feel so many people are getting serious about their health and well-being these days, so these choices would be perfect for so many people! Great share🤗💕