Health & Wellness: Yoga Tips Sun Salutations

Health & Wellness: Yoga Tips Sun Salutations

Yoga instructor, Melissa McLeod, shares her tips on one of Yoga’s fundamental sequences: the Sun Salutation. Learn to connect breath to movement and build heat in the body. Thank you to Sempervivia Yoga Studio Vancouver. March Features (Health & Wellness). Airdate: March 30, 2012.