Healthy Eating with Type 2 Diabetes

Healthy Eating with Type 2 Diabetes

Learn strategies on how to improve your diet after a diagnosis of diabetes in this video with Carelton Rivers, RD LD.

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  1. kingchild19 on August 24, 2021 at 10:33 pm

    This is the type of information I’ve been searching for. Show and tell simple and to the point. Love it!! Thank you.

  2. Anna lee on August 24, 2021 at 10:34 pm

    I never believed in Diabetes cure until I used Dr. IGUDIA herbal medications on YouTube and now I no longer suffer from Diabetes disease God bless you and give you more wisdom to heal the sick……

  3. S H A R O N on August 24, 2021 at 10:36 pm

    Wow! I just found website Agoge Diet and read their fitness tips and recipes. I can’t wait to get my diet and training plan from that site and transform my body. Summer body, here I come!

  4. Fenna Daan on August 24, 2021 at 10:37 pm

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  5. Sexy Lato on August 24, 2021 at 10:39 pm

    Do you people still believe there’s no cure for Diabetes disease? Contact Dr IGUDIA on YouTube and thank me later.
    He cured my Diabetes disease with his herbal medicine.

  6. englishpro1989 on August 24, 2021 at 10:39 pm

    Sorry, but it looks very difficult, and it looks like something a rabbit would eat. I guess my new diagnosis of diabetes will be the death of me. Oh well, we all gotta die somehow. .

  7. Johnny D. on August 24, 2021 at 10:40 pm

    carbohydrates are types of sugars. why don’t you cut to the truth!

  8. Maxwell Meil on August 24, 2021 at 10:40 pm


    How I got cured of my insulin-dependent diabetes with natural herbal medication that helped dissipate my poor condition in weeks.

    I would like to use this momentous opportunity to recapture and share the weary events that had happened when I was still contaminated with diabetes and how my victorious recovery from this debilitating disease came to be afterwards, with the aid of a promising, African herbalist.

    I intend to put an exception to the apparent fact that diabetes not being curable over the years has only now via accurate herbal means emerged with a reliable remedy that is in reach to anyone who happens to be suffering from this disease.

    I and mom ( who is now recently deceased from series of complications resulted from this condition) had been through trying times with diabetes for as long years that can be accounted for. This condition honestly for me had caused a great deal of physical and mental depression in my married life and home. Living with diabetes prior to the death of my mom was for me unbearable — witnessing the ugly transformation of my mother’s type 2 diabetes to a fatal stroke attack was just completely devastating for me in the prospect that I felt I was not able to do my best to reverse our situations for positive. Inasmuch as I could never stand the experience of having lost a mother to diabetes, I am however grateful to God for giving me the strength to live through a better life that when I thought I was going to give in the same way and in the abandonment of my motherly responsibilities as a single mother I only had overcame diabetes through the kind administration of Dr. Nnaemeka.

    It is this African herbal doctor of whom I am highly in debt and had encountered via directions from a distant relative of mine in Western Africa, and by whose expertise in herbs I had received a health-free life, freed from this disease. His herbs evidently passed for the definite natural remedy the world needs in completely destroying diabetes forever.

    You do not deserve to live any more moment with this condition, now that all measures have been taken by this herbal specialist to make sure diabetes can be eradicated via the natural way.

    For more valid information concerning his treatment, do not hesitate to contact this doctor directly via email:

  9. Patsy Smit on August 24, 2021 at 10:41 pm

    One piece of bread is still a lot of sugar 😱, fruit contains a lot of sugar! Why would you eat carbs when you are diabetic? Very confusing.

  10. Elaine Escoe on August 24, 2021 at 10:43 pm

    This teached me alot

  11. Eric King on August 24, 2021 at 10:45 pm

    Type diabetes sucks ass

  12. Steven Kyle on August 24, 2021 at 10:45 pm

    I’m a type 2 diabetic, I hate salad and leafy greens. I don’t eat most of these vegetables you are suggesting. Also my problem is I have a very physically demanding job and have a lot of muscle mass and this is not enough to replace energy lost

  13. john doles on August 24, 2021 at 10:46 pm

    Right you can eat this scrap if your on rx. Throw in a bag of chips

  14. Audrey Nicoletti on August 24, 2021 at 10:47 pm

    Diabetics should not be eating bread .or sweet potatoes.or bananas.

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  16. Enzo Patrick on August 24, 2021 at 10:49 pm

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  17. Eric King on August 24, 2021 at 10:50 pm

    Eating boring

  18. Reina Treviño on August 24, 2021 at 10:51 pm

    My husband work night shift he wakes at 11:30 am go to work at 3 have brake at 6 pm lunch at 8:30 and last break at 11 pm and get home at 2:30 o 3:30 am what can he eat at each break does he have to eat the same way in weekends they told me today he is diabetic 2 😢😢😢

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  21. William Klein on August 24, 2021 at 10:52 pm

    This is irresponsible! 9 carb servings per day is (9×15) or 135 grams of carbs. I’d be on an IV insulin drip with that many carbs. If you are looking at this because you’ve been recently diagnosed type 2 ignore everything she is saying. Find one of the low carb web sites hosted by a real MD. I suggest Jason Fung but find your own.

  22. Deborah savage on August 24, 2021 at 10:52 pm

    Been totally cured of diabetes after using the herbal medication I got from Dr IGUDIA on YouTube is the best gift to me.

  23. Sale dakata on August 24, 2021 at 10:53 pm

    Coming across Dr Igudia on his YouTube channel was the beginning of a new life for me after using his herbs medication to cure my diabetes disease

  24. Joan Emmett on August 24, 2021 at 10:54 pm

    I really appreciate Dr IGUDIA on YouTube for his herbs medication in curing my Diabetes disease.

  25. aceofhearts073 on August 24, 2021 at 10:55 pm

    That mouse clicking is so distracting.

  26. Barbara J Peterson on August 24, 2021 at 10:58 pm

    Contact Dr IGUDIA on his YouTube channel for cure on Diabetes disease. He cured me from my Diabetes disease with his herbs medication and I’m so grateful.

  27. TONI WHY on August 24, 2021 at 10:59 pm

    I watched the whole Glucofort ad. And I didn’t even buy it to try.

    I am sure it won’t work.
    It make sense but it is a lie.

    Type 2 diabetic is too much insulin, and create an insulin resistant.

    But in the Glucofort ad, it said the natural tea and help to your organ to create more insulin that help you remove sugar That is not true.

    When liver has too much sugar and liver refuse to take more sugar, then the sugar stay in your blood.

    And because of type 2 diabetic, is too much insulin, your weight will never lose, insulin will make you fat, that why when you inject insulin you will never lose weight.

    Sugar cause inflammation, and when you have bad fatty liver with type 2 diabetic your cholesterol won’t work. All the bad cholesterol will go repair the inflammation then create clog

    With my doctor report, I got 5.9 A1C with every normal except low on vitamin D.

    So eating egg ank whole and cheese and fat, they will not gain you fat.

    And remember sugar and fat can not eat together you will die faster, fasting is the key

    I was 7.1 A1C, and not was 5.9 A1C. Didn’t have any medicine

    Personally, I like to eat meat and veggies.

    I was using Kato menu, but not Kato diet, which is ketosis. And fasting

    I lost 28lb, I was eating fat, steak, mayo, egg cheese, milk, bacon, Walnut and many different kind of but, chicken salmon, coconut oil, heavy cream. And all kind of viggie, olive oil

    I skip anything sugar, bread noodle rice, bad oil plant base oil viggie oil o-mega 6.

    Only o-mega 3 and 9 is good oil which is olive oil fish oil and coconut oil.

    I didn’t do exercise at all. I would recommend exercises but normal 3 times a week. 30 min with good heart rate for your age.

    Fasting is easy, my first meal 12pm my final meal is 6pm after that no eating.

    So you will have 18 hours of fasting and sleep thru it.

    I will eat good at 12, and eat little more at 6pm but more viggie and meat

    I would recommend fruit, any sweet fruit,but limit to one a day.

    So is not Kato.

    I would say is Kato menu with fasting and any one fruit a day it can be sweet. And plus exercise.

    I got the A1C 5.9 after 2 years, and 1.5 years because of the pandemic, I start eat snacks at home which is sugar, like chip, candle, fires, cookies, but I skip all major meal with rice or bread or noodle.

    And I stop fasting for the last 6 months,

    And I still get A1C 5.9,

    If I continue, I will be even better.
    And plan to go back to the right track

    And want to share and it is free and free from medicine.

    And please do it slowly to change over
    I can not eat and be hungry.
    Everyone is different not guarantee must work for you.

  28. michael woehl on August 24, 2021 at 11:01 pm

    Sorry, with type 2 diabetes some of the food she is pushing I will never eat.

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  30. Vivian Maclean on August 24, 2021 at 11:02 pm

    That is way too many carbs per meal. Wow such bad information for us type 2 diabetics.

  31. Rebecca Shanklyn on August 24, 2021 at 11:04 pm

    Fighting through and winning the battle I had when I had Diabetes disease wasn’t an easy one for me till I used Dr. IGUDIA on YouTube herbal supplements for 30 days, my body immune system was kind of weak and this supplements helped me build it back.

  32. Ismael Hines on August 24, 2021 at 11:04 pm

    Hi there, I want to know if Okibetonic Secrets, will work for me? I see a lot of people keep on talking about this popular lose weight secrets.

  33. Saud Aj on August 24, 2021 at 11:05 pm

    Disliked !

  34. Lorraine Taylor on August 24, 2021 at 11:10 pm

    Been cured from Diabetes disease is the greatest thing that has ever happened to me and I thank God for using Dr. IGUDIA on YouTube to cure me from this disease with his herbal medication.

  35. Another One on August 24, 2021 at 11:11 pm

    This individual appears …uh ..
    Trust is Earned, eh.
    ‘Honest’ is not a relative term, folks

  36. daniel lynch on August 24, 2021 at 11:11 pm

    She is a delight!

  37. Real World on August 24, 2021 at 11:12 pm

  38. john doles on August 24, 2021 at 11:13 pm

    No grain no pain

  39. Amos Emenike on August 24, 2021 at 11:14 pm

    I only trust and recommend Dr Igudia on YouTube for Diabetes disease cure because I have used his herbs medication and it works.

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  41. sabat on August 24, 2021 at 11:16 pm

    I just watched ted talk saying carbs are the cause of the illness and intake should be 0

  42. Rickard Ebert on August 24, 2021 at 11:17 pm

    Way too many carbs, why feed the diabetes even more. whats wrong with red meat, it has no carbs?

  43. Emmanuel Dele on August 24, 2021 at 11:18 pm

    You are truly a life savior, I really appreciate Dr IGUDIA on YouTube for curing me from Diabetes disease with his herbal supplements.

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  45. Jenny Carr Greenwood on August 24, 2021 at 11:18 pm

    May God keep blessing Dr IGUDIA on YouTube who cured me and my partner from Diabetes disease with his herbs medication.

  46. Herma Zimmerman on August 24, 2021 at 11:19 pm

    Anyone tried the Okibetonic Secrets? I’ve heard several unbelivable things about it and my buddy lost lots of weight with Okibetonic Secrets (just search it on google).

  47. Barbara Jean Lemon67 on August 24, 2021 at 11:22 pm

    I never believed in Diabetes disease cure until I used Dr. IGUDIA on YouTube herbal medications on YouTube and now I no longer suffer from Diabetes disease.God bless you and give you more wisdom to heal the sick……..

  48. Ayesha Iqbal on August 24, 2021 at 11:26 pm


  49. Lina fortunate on August 24, 2021 at 11:28 pm

    I’m thankful to Dr IGUDIA for using his herbal medication to cure me and my partner from Diabetes, now we both test negative from diabetes

  50. Morgan Valentino on August 24, 2021 at 11:30 pm

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