Healthy Model Life Fitness Hula Hoop workout by Rachael Attard
Healthy Model Life Fitness Hula Hoop workout by Rachael Attard
A beginners exercise program using the Pinc active Fitness Hula Hoop. This weighted Hula Hoop is available on Amazon :
The Workout Video is conducted by Rachael Attard. Check out more of her awesome video’s at rachaelattard.com
I tried this 2 weeks ago, 3 days a week, an hour a day, lost 2 inches of my waist 😊
Literally best hoop work out maybe me even buy one to try it out your awesome
Does the hula hoop have to be weighted? Or you can do it with a normal one?
I dropped the hula hoop like 40 times, how do you keep it up ?
I’m only 13 and managed to hula hoop for 1 hour straight without dropping it
I loved it!!! Its so much fun!
This is the worst ever i have watched
Thank you so much! By far the best one I’ve seen on Youtube… Will join again soon!! ♥️♥️
Thank u for sharing this video! I just got back doin this exercise. My first day today hahaha. I can’t do hiking for long distance since I’m experiencing heaviness,numbness on my legs. I weigh 55 kls which far from my usual 45-48 kls. Let’s see if I will loss weight after 1 week😁
More please!!
Hi everyone, can someone please help !!!!
Amazing workout, but I’m a bit confused… as do I not need to do it in both directions?? I’m reading about it and it’s recommended to do both ways , if not I’m happy because I can’t do both ways . Thanks
Qqqqqqaaqqaaqqqqqqaqaàa1aàà1a11aa
Will Tennyson brought me here.
lol. I’ve been hooping again and have been doing squats and these other excersizes. I came here to see what an actual workout is. Guess I’ve already been doing it! 😂
Please watch this video and give your comments and suggestion: https://youtu.be/_NSuqkk_rWI
my baby Also Started plz guide us https://www.youtube.com/watch?v=dosLMOGhpWE&list=UUTsQd-N6Qnk2WBRDTbLaSsA&index=2
I can’t do it but one time I well I will try to but I need to keep on repeating and repeating and repeating the video
Nice 🥰🥰i miss hula hoop
The ads were awful but this workout was too good. Seriously underestimated it!
When does it stop to hurt??!! 😭😭😭😭 I have bruises
This is by far the best hula hoop work out on YouTube. I’d love to see some more, maybe even a little longer in duration.
Amazing workout! I love your energy ❤️ thank you so much 🙏🏼🙏🏼
Will sent me here
Would be so much more enjoyable if there could be an option to silence the irritating backround so-called music. Drives me nuts.
Sopitt
Been hula hooping for 5 years plus. It’s a great workout and tons of fun. And immediate results. Try it with your choice of motivational music. For me, it’s Latin.
I recently started my home workout journey, ave been doing hula hooping exercise . Am having so much fun🤩
Too much ads in the video. Ruins the whole workout 😐😑
Great tutorial. You make it look so easy! I’ll give it a go! xx
I love ur exercise with hoola hoop u so amazing
Omg I have a really poor cordination xD
This is my first dayyy wish me luck people!
Good hmmm
Thank you for 1st training ♡
Since the beginning of the pandemic, I alternate day’s to hula hoops for 1 hour while watching a travel documentary. Then I will add 15 abs exercises. Now that the gym & pools are re open, I will hula hoops once a week instead of 3 times a week
It’s so easy
Thank your 😘😘😘
I just cant keep it around my waist this is so hard. it keeps falling and I have major bruises on my hips already. also this HURTS so much
She’s so cute, each time she smiles I don’t give up with this exercise and keep going ! Thank you
Broke a sweat😭
The ads in the middle of a work out aren’t so cool 😬. But enjoying this exercise!
Just found you and I love it!
It was good to have something to work out to, my only criticism is the difference in volume between voice and music, because i didn’t want the music very loud it made it hard to hear you. So i just had to watch and copy and i guess i might have missed any tips you may have given
hulahoop is so much fun
What hula hoop do you suggest buying?
Вообще не правильно крутит, поэтому нет талии. Надо ноги вместе ставить и крутить. Для тонкой талии.
ads are annoying 😡👎👎👎
Im enjoying your workout so much, its easy and fun. I streamed it over and over again. But why do u add ads in the middle of the workout? Its.. a bit annoying tbh
The best hulla video ever…
I just purchased a weighted hula hoop but hadn’t found a video yet to work out until yours. I had just finished a jump rope workout and went right into yours. No wonder I was so thin when I was a kid hula hooping and jump roping is old school yet still fun!