I hosted my first wellness event as a way to inspire women to see that health and wellness is SO much more than diet and fitness. Instead of adding “workout, meal prep, quit drinking wine” to your already long to-do list, I want to motivate people to put energy into taking care of their bodies and minds (however that looks for them!) Starting a “healthy lifestyle” is all about becoming self aware, creating a positive mindset and treating yourself with respect.
Huge thank you to Lululemon, Kristee Vetter, Lauryn Evarts, and ALL of the amazing women who made this event possible!
ALL FOOTAGE BY: Jake Johnson @everythingwithaboard
Song: Girlfriend by Phoenix