How Does Your Body Respond to Diet?
How Does Your Body Respond to Diet?
Does our body “record” everything we eat? And is all fat created equal?
We all know junk food is bad, but can you eat a couple of healthy meals tomorrow to offset binging on junk food today?
A group of researchers from Ben-Gurion University of the Negev tackled these questions in innovative, long-term human trials, applying clinical methodology used for testing new medications.
Find out their conclusions here.
This research was supported by the following sponsors:-
• European Foundation for the Study of Diabetes (EFSD)
• Israel Science Foundation (ISF)
• Binational Science Foundation (BSF)
• Israel Ministry of Health
• National Institute of Health (NIH) USA
• Dr. Roberts Atkins research foundation
• S. Daniel Abraham Center for Health and Nutrition
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If your watching this I wish you the best in your healthy journey. Plan what your gonna eat day one and keep it simple and allow yourself to make mistakes… as long as you keep going.
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But their skin feel cold when you diet, on the forehead more specifically?
LMFAO
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That beat half assed it
Intense cardio burns fat but if u have belly and look skinny for me did weights and cardio balanced foods im lean now in the belly
This is such an informative video, it should be recommended by YouTube!