How I Started My Health And Wellness Instagram | What I Do To Engage Organically

How I Started My Health And Wellness Instagram | What I Do To Engage Organically

This is what I did before starting my health and wellness Instagram page! I talk about how I take my photos, how I lay out my content, and the brand document I created in the beginning stages of creating my business. I wanted to share my tips and tricks for starting an online platform to hopefully inspire you to do the same 🙂

Koach Kelly

INSTAGRAM: @koachkelly
FACEBOOK: Koach Kelly




Welcome to my channel! My name is Kelly and I’m a 24 year old health coach living in Michigan. I share weekly vlogs that cover everything from health & wellness, to workouts & healthy recipes, to just everyday life! In creating this channel, my mission is to inspire others to live a life of purpose and passion. My goal is to use my platform to share my health and wellness knowledge while allowing others to see my everyday life as a young entrepreneur. I designed my channel to be a safe place for others to feel welcomed, encouraged, and inspired to achieve their goals. Join the family by subscribing to this channel and following me on my social media accounts!



DJI Osmo Pocket:





INSTAGRAM: @koachkelly
FACEBOOK: Koach Kelly
TWITTER: @koachkelly1


No Worries by Joakim Karud
Show Love by Joakim Karud

Music by Joakim Karud:
* Disclaimer: I do not own this music


  1. Kay Mullins on January 15, 2022 at 6:33 pm

    Really interested in this video. Disappointed because I cannot hear you at all

  2. Let'sTalk_YEBA on January 15, 2022 at 6:33 pm

    Thanks a lot Kelly, you were just so open and sincere. Please can you help me out, I wish to grow my own YouTube page but have this scattered ideas not knowing how to narrow them…

  3. Diana Ahumada on January 15, 2022 at 6:39 pm

    I love your advice Thank you (L) how long do you think it takes to go full time? I mean if you post regularly on IG and youtube for example

  4. Mai on January 15, 2022 at 6:39 pm

    Thank you very much! This is really good and honest information.

  5. Ayulent Healthcare on January 15, 2022 at 6:39 pm


    Greetings for the day!!!

    To bring awareness of our products, we are looking for people like you, who can influence people to make the right choice. We look forward to collaborating with you on our journey.


  6. fueledbynili on January 15, 2022 at 6:45 pm

    This was super helpful Kelly, thank you!

  7. sivan waite on January 15, 2022 at 7:10 pm

    Hi Kelly, thank you so much for sharing your experience – so helpful!

  8. Danielle on January 15, 2022 at 7:16 pm

    I love this. Thank you for making this. I needed to hear it.

    I’m roughly 60% on track but need help 🙃

    I know what I want the name to be but don’t have a logo or colors or anything.

    It’s going to be focused on wellness and budgeting.

    I also have planned out to have a bunch of content to post right away but when I go to actually put my thoughts down I go blank. It all goes away and then comes back scrambled and I can’t focus 🤯

    I know to use self hosting and wordpress but that’s about all I can comprehend.

    I don’t know how to edit or anything on analytics or technical 👎

    I don’t have an Instagram and it isn’t something that I necessarily want to have for. How expensive would it be to hire someone to run an account? I have trust issues so I’m not sure I would use that route but it’s a thought 🤔. Maybe I can convince my husband to do it for me.

    I don’t like FB and I’m scared to post videos. For example, I have some videos of my dog and new cat that are hilarious but every time I go to post them I panic and get severe anxiety.

    So now I’m basically stuck in the mud 🐷

    I would 🤩 to get it together and to launch in a few months.

    I’m sorry, I’m rambling 🤓
    Have a blessed day!

  9. ONE RAY JOURNAL on January 15, 2022 at 7:25 pm

    hi kelly! i’m from ohio and growing my online wellness community and love to connect with people in our field. awesome tips to beginners paving their own paths. 🙂 xoxo