How small changes in food choice can make BIG everyday differences | Stefanie Sacks | TEDxManhattan

How small changes in food choice can make BIG everyday differences | Stefanie Sacks | TEDxManhattan

Stefanie Sacks works hands-on with individuals and groups in transition to a healthier way of eating. Her teaching experience includes serving as faculty at Kripalu Center for Yoga & Health as well as Food As Medicine, the universally acclaimed professional training program. She is currently a preceptor for Columbia University’s Dietetic Internship program and was an adjunct professor in the graduate nutrition program at the University of Bridgeport. Sacks has also inspired many through workshops at Donna Karan’s Urban Zen Center, various resort spas, wellness centers and schools around the country.

Stefanie Sacks, MS, CNS, CDN is a culinary nutritionist, author, radio show host, educator, speaker and consultant. She works hands-on with individuals and groups in transition to a healthier way of eating. Sacks has been studying food and healing for 25 years, has her Masters of Science in nutrition from Columbia University, is a Certified Nutrition Specialist, Certified Dietitian Nutritionist and is a graduate of The Natural Gourmet Institute for Health and Culinary Arts.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

24 Comments

  1. Rola Eadeh on June 10, 2022 at 11:10 pm

    Amazing video thats what im trying to teach my kids 5 and 7 yrs old everyday small chsnges leads to big effects om ur health .god bless u

  2. Fijian Ben on June 10, 2022 at 11:17 pm

    Good message but a judgemental overtone

  3. Kurku on June 10, 2022 at 11:18 pm

    I got a KFC ad before the video 😀

  4. Pineapple Head on June 10, 2022 at 11:18 pm

    I thought about what if we put nutritionist in schools and weight lifting with gym maybe running that might be an idea

  5. Paok on June 10, 2022 at 11:24 pm

    One of great videos)

  6. Dr. Seku Gathers on June 10, 2022 at 11:29 pm

    💪🏽💪🏽💪🏽

  7. Karina Vegana on June 10, 2022 at 11:30 pm

    Why do you need to negotiate with your kids about highly processed foods? It should be simply not a point of negotiation. In fact parents should be the ones who educate and guide their kids in whats good and what is not good and it shouldn’t be a negotiation subject simply educate themselves first and then their kids. It is a simply “I’m sorry but this isn’t good for your body’s health. Talk with them according to their age and level of understanding why certain food is not good for him o her.

  8. Aristology on June 10, 2022 at 11:37 pm

    Istg if she is an antivaxxer

  9. Tom Thumb on June 10, 2022 at 11:37 pm

    Very good talk. Unfortunately, we have made mealtime an activity that can been done in between daily activities, like soccer practice and band practice, etc. that people put more importance in. A car is not a kitchen table. Small changes are easy, and very beneficial. What people need to change is their attitude towards eating.

  10. Krista MacPherson on June 10, 2022 at 11:40 pm

    Who’s here for 8th grade health

  11. angelina diaz on June 10, 2022 at 11:40 pm

    me drinking coke watching this lmfaoo

  12. ItsYahoo on June 10, 2022 at 11:43 pm

    Who else is just eating chicken nuggets and a burger from McDonald’s while watching this. XD

  13. Ricky Wyze on June 10, 2022 at 11:43 pm

    awesome

  14. Skits S on June 10, 2022 at 11:45 pm

    I wish this was my mom’s cooking

  15. ana oha on June 10, 2022 at 11:51 pm

    please watch "what the health"

  16. bxrnie on June 10, 2022 at 11:55 pm

    My biggest concern – you don’t have a problem with your child cooking with hot oil? They can help you cook but really??

  17. Sean Wright on June 10, 2022 at 11:56 pm

    Seemed more like a advertisement

  18. That Musician Arron on June 10, 2022 at 11:59 pm

    where is ted and why wont he talk

  19. Gulshan Juneja on June 10, 2022 at 11:59 pm

    Awesome 👍 how small changes can result healthy food essential for healthy living!

  20. @Alex on June 11, 2022 at 12:00 am

    Stay healthy, people are buying poison every time

  21. gingerlori52 on June 11, 2022 at 12:02 am

    BEGINS AT 3.00

  22. Papi loli on June 11, 2022 at 12:05 am

    GMO isn’t unhealthy tho and in some circumstances even more beneficial then organic produce.

  23. Toadly Real on June 11, 2022 at 12:05 am

    Why do funny cat videos have over 10x (and probably greater than that) more views than this video? This was so good I actually commented (which I hardly do)

  24. Lilly Lovelace on June 11, 2022 at 12:08 am

    every single thing we eat has sugar in it tho some have less, and there is nothing we can do about it. anyway good video

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