HOW THE HEART ADAPTS TO EXERCISE! CARDIOVASCULAR ADAPTATIONS THAT INCREASE VO2max!

HOW THE HEART ADAPTS TO EXERCISE! CARDIOVASCULAR ADAPTATIONS THAT INCREASE VO2max!

This video covers changes to the heart and cardiovascular system from aerobic exercise training. The principles of the Fick Equation for VO2max are explained. This video covers how these adaptations to the heart, blood vessels, and blood from exercise training cause an increase in VO2max.

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1 Comment

  1. อิอิ on May 21, 2023 at 1:36 pm

    Thxxxxx