In this QUAH Sal, Adam, & Justin answer the question “I have a fairly high labored intensive job that involves a lot of bending and lifting in front of me. How should I adapt my workout to fit my activity? Should I focus on pressing movements to counter the pulling I do at work? Or should I just stick to a balanced routine?”.
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Check out the full episode here:
Video – https://youtu.be/rvR5BGmJhXo
Podcast – https://mindpumppodcast.com/1121-when-to-use-cheat-reps-avoiding-sex-to-keep-testosterone-high-the-truth-about-chiropractors-more/
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